Feeling stuck, numb, or overwhelmed? Crashing out for the third time this week? Good news! Philosophy, the sad girl discipline of academia, has lots of advice for you. This episode breaks down 5 reasons why we get stuck according to philosophical greats like Franz Kafka, Soren Kierkegaard, Jean Paul Sartre, Albert Camus and more. We’ll talk about practical strategies to climb out of your spiral and start feeling like yourself again. If your search history includes ‘why am I like this’ and ‘how to feel okay again,’ press play.EPISODE OUTLINE00:00 Intro 04:53 You’re stuck because…05:00 1. You’re free 05:18 The dizziness of freedom (Kierkegaard)06:04 We’re condemned to be free (Sartre)07:13 The fig tree allegory (Sylvia Plath)13:21 2. You’re choosing information over experience 13:35 Mary’s Room hypothetical (Jackson)22:49 3. You’ve outgrown a version of yourself23:02 The Metamorphosis (Kafka) 26:54 4. You’re expecting sense in senseless places27:04 The Trial (Kafka)35:14 5. You think nothing matters 35:24 Mechanical life (Camus)36:34 The moment of the absurd (Camus)37:13 The myth of Sisyphus (Camus) 40:08 Lightning round recap MENTIONED IN THIS EPISODE: On Anxiety, Soren Kierkegaard (1844)Being and Nothingness, Jean Paul Sartre (1943)The Bell Jar, Sylvia Plath (1963)The Big Secret, Deepak Chopra (2008)Epiphenomenal Qualia, Frank Jackson (1982) The Metamorphosis, Franz Kafka (1915)The Trial, Franz Kafka (1925)The Myth of Sisyphus, Albert Camus (1942)
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45:23
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45:23
Nietzsche’s 3 Steps to Soul-Deep Transformation
19th century German philosopher Friedrich Nietzsche believed every transformation followed a sacred three-step pattern. In this episode, we walk through the three metamorphoses of the soul from Nietzsche’s 1883 work Thus Spoke Zarathustra. We’ll talk about why a chapter of chaos might be necessary to become your fullest, truest self, and how Nietzsche’s stages apply to modern life. This episode is for you if you're experiencing or anticipating a big shift, no matter whether it relates to your career, relationships, creativity, spirituality, identity, or everything at once. If you’re feeling lost, restless, or ready for reinvention, this one’s for you.EPISODE OUTLINE 00:00 Intro06:34 The camel spirit 11:32 The lion spirit 17:25 The child spirit 25:40 Lightning round recap 26:43 ChallengeMY LINKS• MAKE BELIEVE is out everywhere now• Get a signed copy of MAKE BELIEVE from Blue Willow Bookshop• Join the waitlist for future retreats! • Find me @thedailyvictorian on Instagram • Find me @thedailyvictorian on TikTok
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30:48
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30:48
Smart Girl Summer Toolkit
Thought daughters, this one’s for you. This episode is your guide to keeping your mind fed all summer long. In it, I share the note-taking system that’s changing my life, a 10 minute morning routine that primes your brain for creative work, recs for intellectually stimulating podcasts, books, and newsletters, and more. EPISODE OUTLINE 00:00 Intro02:14 1. Take notes 06:57 2. Write by hand08:42 3. Get out of your echo chamber11:01 4. Remember the Zeigarnik effect 14:54 5. Change your conversation norms18:08 6. Practice hard attention21:11 7. 10 minute morning rule22:33 8. Chew your brain food23:54 9. Show what you don’t know26:20 Newsletter recs 27:41 Philosophy podcast recs28:08 Poetry recs29:40 Lightning round recap
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32:41
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32:41
8 Hard Truths for Seasons of Change
So your life just changed. Maybe you moved, your relationship ended, or you quit a job. You've found yourself in new territory without your usual routines, roles, or scripts. You're Googling “who even am I?” every night.Just because it’s hard doesn’t mean it’s wrong. In this episode, I’m sharing 8 things I wish I knew during past seasons of change in my life. The in-between is uncomfortable, but it's also full of possibility. If you’re in a messy middle right now, this one’s for you. EPISODE OUTLINE 03:35 How to follow your intuition 06:38 How to know the right choice10:50 The effect of your ego14:10 The impact of who you keep close 19:27 The importance of confrontation23:21 The impact of tiny choices 26:40 How to shift into the next chapter 28:59 Hard versus wrong SOURCESSmoke filled room study Balloon study bell hooks, all about love Audre Lorde essay: The Transformation of Silence into Language and ActionChurning of the ocean story from the Mahabharata
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36:42
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36:42
How to Plan Your Week to Change Your Life
How you spend your weeks is how you spend your life. In this episode, I walk through five powerful philosophical, psychological and spiritual concepts—including Nietzsche’s eternal return, Aristotle’s golden mean, the planning fallacy, and Parkinson’s Law—that will help you create a weekly routine you love. I also let you in on my own weekly routine, including a Sunday night ritual to rewire your brain and my top tips for planning weeks that change your life. EPISODE OUTLINE04:21 Nietzsche’s eternal return12:27 Aristotle’s golden mean 19:04 The jar principle & Parkinson’s law23:16 “I don’t have time” vs. “it’s not a priority”25:28 The planning fallacy (Kahneman) 31:59 Dharma37:22 My weekly routineMY LINKS• MAKE BELIEVE is out everywhere now• Get a signed copy of MAKE BELIEVE from Blue Willow Bookshop• Join the waitlist for future retreats! • Find me @thedailyvictorian on Instagram • Find me @thedailyvictorian on TikTok
A self-development podcast with philosophical, psychological and literary flair hosted by Victoria Hutchins, the creator of @thedailyvictorian. Giving your soul something to chew on every Sunday.
UK