Mamas Mess and Magic

• Episode 008: The Invisible Load. From Overwhelm to Opening Up

  Meet Emily, a working mum struggling to keep it all together whilst expanding her career and raising two young children. In this touching and relatable story, Emily’s world starts to crumble under the weight of endless responsibilities and a blind denial, until her son opens her eyes, helping her open up and find a way to reclaim her balance.

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• Episode 007: BraveHER. A Journey Through Postnatal Anxiety

  Your host shares her deeply personal story of battling postnatal anxiety, the sleepless nights, the paralysing fear, and the moment she finally reached out for help. This powerful yet hopeful episode is a reminder that speaking up can be the bravest step toward healing.If you have a story you would like to share, we would love to hear from you, feel free to email us at [email protected] LoveJen & Marina

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• Episode 007: Brave HER. A Journey Through Postnatal Anxiety

  Your host shares her deeply personal story of battling postnatal anxiety, the sleepless nights, the paralyzing fear, and the moment she finally reached out for help. This powerful yet hopeful episode is a reminder that speaking up can be the bravest step toward healing.

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• Episode 006: Your Voice, Your Strength. The Hidden Weight of Motherhood

  In this special episode for Mental Health Awareness we introduce our mini 3 episode series and talk about the invisible mental load so many mothers carry. From the never-ending to-do lists to the constant pressure to keep it all together, we’re exploring how motherhood can take a toll on mental health and why opening up is the first step to finding strength. How are you feeling today? Let us know in the comments.

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• Episode 005: Reviewing Adolescence: Tech, Teens & Emotional Disconnect

  Spoiler Alert! In this episode, we review the eye-opening TV program Adolescence and unpack its take on the hidden dangers of unsupervised tech use among young people.Marina shares her insights on the recent acclaimed program and the need to bridge the generational disconnect between parents and teens, highlighting how digital exposure affects emotional processing. Tune in for an honest conversation on how we can better understand and support our kids in today’s tech-driven world.Have you seen the show? What did you think? Drop a comment below. Jen and Marina

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