
How are ADHD and chronic pain connected?
25/12/2025 | 26 mins.
If you have ADHD or autism, research shows you’re at a much higher risk for developing chronic pain — a connection many doctors and patients still don’t know about. In this episode of Hyperfocus, we talk with a doctor who’s trying to change that.Dr. Michael Lenz, a Wisconsin-based pain specialist, explains what the medical community is discovering about the connection between ADHD, autism, and chronic pain, including conditions like fibromyalgia and migraines. He also shares stories from his practice, including times when treating a patient’s ADHD unexpectedly improved their chronic pain symptoms.For more on this topic: Dr. Lenz’s podcast and bookThe Weak Link: Hypotonia in Infancy and Autism Early Identification - PMCADHD-pain: Characteristics of chronic pain and association with muscular dysregulation in adults with ADHDOrder friend of the show Craig Thomas’ book NIH study on joint hypermobility For a transcript and more resources, visit Hyperfocus on Understood.org. You can also email us at [email protected]. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Climbing the Walls | Ep. 6: Are hormones the final frontier for women with ADHD?
18/12/2025 | 29 mins.
In this final episode of Climbing the Walls, Danielle explores the frustration women with ADHD feel toward a medical community that can’t answer their questions about how hormones impact ADHD. Searching for answers, they turn to online communities for information and support.Danielle talks to experts about the latest research on ADHD in women and what the future of treatment could look like.More on this story:A guide to hormones and ADHDADHD and periodsADHD and menopauseFor a transcript and more resources, visit Climbing the Walls on Understood.org. You can also email us at [email protected]. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sorry, I Missed This: Sensory overload in intimacy and the ADHD hyperfocus spiral (Listener Q&A!)
18/12/2025 | 19 mins.
In this listener Q&A, Cate tackles two wildly relatable ADHD questions: sudden sensory discomfort during intimacy, and the maddening cycle of not being able to start a task… then not being able to stop. From sensory overload and burnout to hyperfocus, momentum anxiety, and emotional regulation, Cate breaks down what’s going on and how to navigate it without losing it. Thanks to our listeners for these deeply ADHD-coded questions! Keep ’em coming.For more on this topic: Listen: ADHD and sensory overwhelmListen: ADHD sensory challenges and sexRead: ADHD and hyperfocusFor a transcript and more resources, visit Sorry, I Missed This on Understood.org. You can also email us at [email protected]. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Climbing the Walls | Ep. 5: Stories from ADHD camp
16/12/2025 | 37 mins.
On episode 5 of Climbing the Walls, Danielle attends an ADHD camp in Michigan and hears stories from several women about being diagnosed with ADHD later in life. Many of them have one thing in common.More on this story: I’m sure my mom has ADHD. Should I tell her?What is the ADHD tax?“Who are we missing?” One doctor’s lifelong fight for women with ADHDFor a transcript and more resources, visit Climbing the Walls on Understood.org. You can also email us at [email protected]. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Climbing the Walls | Ep. 4: From stigma to superpower
11/12/2025 | 34 mins.
On this episode of Climbing the Walls, ADHD finds itself at the center of mental health discourse — and some see it not as a disorder but as a strength. Danielle investigates the origins of this theory and questions who benefits from the rebranding of ADHD.More on this story: What does “thriving” with ADHD actually look like?The myth of the ADHD “superpower”For a transcript and more resources, visit Climbing the Walls on Understood.org. You can also email us at [email protected]. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.



MissUnderstood: The ADHD in Women Channel