Momnificent

• Thriving in Midlife: Here's a Mindset Reset Everyone Needs Right Now|Kathy Batista

  Kathy Batista is a mindset, mindfulness and mood coach for women. She explores midlife transitions and ways to find renewed joy and fulfillment. Kathy discusses her own journey, the importance of connecting with your inner self, and the three pillars of growth. She also offers practical advice for those seeking guidance on this journey. Uncover an holistic approach with the 3 PILLARS that women can harness for personal development success! From unlocking inner potential to building resilience, Kathy Batista shares her expertise on transforming midlife challenges into opportunities. Connect with Kathy   More about your Host: Follow Karin on YouTube TikTok Instagram  

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• We are Failing our BOYS! Traditional Schools Miss the Mark with Nicole Runyon

  Welcome to Momnificent, where we delve into the world of parenting with expert insights and real-life experiences. In this episode, host Dr. Karin Jakubowski sits down with Nicole Runyon, a distinguished psychotherapist with over two decades of experience specializing in child and adolescent mental health.   Together, they explore the profound impact of physical activities intertwined with learning, particularly for boys. Nicole shares her wealth of knowledge on how incorporating physical movements into education can enhance cognitive development and address the unique needs of young boys.   Furthermore, the conversation delves into the realm of Attention Deficit Disorder (ADD) in boys. Nicole offers valuable insights into recognizing the signs and symptoms of ADD early on, emphasizing the importance of proactive intervention. She highlights the role of physical activities as a therapeutic tool, especially in mitigating the challenges associated with ADD.   Intriguingly, Dr. Karin and Nicole discuss the critical window of opportunity before third grade, where laying the foundation of physical activities can significantly benefit boys with ADD. They explore practical strategies and effective approaches that parents and educators can employ to support boys in harnessing their potential and thriving academically, socially, and emotionally.   Tune in to this insightful episode of Momnificent for a thought-provoking discussion on nurturing the holistic development of boys through the power of physical activities and targeted interventions. Subscribe now and join us on our journey of empowering parents and caregivers everywhere!   More about the Host - Dr. Karin Jakubowski is an Elementary Public School Principal of a National Blue Ribbon School and Certified Master Life Coach. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors and helps empower women through holding space on this journey to help them grow and connect authentically with themselves. It’s time to let go of what others think of us, live outside the box, and live in the freedom to explore who we really are without limitation. It’s time to discover the garden of your life filled with possibility. Follow Karin for More -  Karin's YouTube Channel TikTok - karinjakubowski Instagram - JakubowskiKarin Twitter - @KarinJakubowski Click here to get her free video course “First Steps to Happy Kids” www.educationalimpactacademy.com

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• How to Help Your Kids Eat Healthy with Carrie Anne Underkoffler

  Mama + Health Coach here with us today to shares her insights into the transformative power of healthy habits for kids. Carrie Anne dives deep into the keys to unlocking a healthier, happier mom life. From practical tips to motivational anecdotes, this episode is a treasure trove of wisdom for moms looking to prioritize their well-being in the midst of the beautiful chaos that is motherhood. 🌼 Discover the secrets to integrating self-care seamlessly into your routine and find inspiration in Carrie Anne's journey as a health coach. Dr. Karin Jakubowski expertly guides the discussion, ensuring that every piece of advice is relatable, actionable, and Momnificent! 🔥 This episode is a celebration of the strength, resilience, and beauty of motherhood. Tune in for a dose of motivation, practical insights, and a reminder that, as a mom, you deserve to prioritize your health and happiness. 🎙️✨ Don't miss this empowering conversation that will leave you inspired and ready to embark on your own self-care journey.  You can follow Carrie Anne Underkoffler on Facebook! More about the Host - Dr. Karin Jakubowski is an Elementary Public School Principal of a National Blue Ribbon School, Certified Master Life Coach and Speaker. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors and helps empower women through holding space on this journey to help them grow and connect authentically with themselves. It’s time to let go of what others think of us, live outside the box, and live in the freedom to explore who we really are without limitation. It’s time to discover the garden of your life filled with possibility. Follow Karin on social -  Karin's YouTube Channel TikTok - karinjakubowski Instagram - JakubowskiKarin Twitter - @KarinJakubowski Click here to get her free video course “First Steps to Happy Kids” www.educationalimpactacademy.com

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• Dealing with ADHD as an Adult - Author, Amanda Shore Shares her Journey

  Join us on the latest episode of Momnificent, where Dr. Jakubowski engages in a candid conversation with Amanda Shore who shares her journey of being diagnosed with ADHD in her 40s and how it has shaped her life in unexpected ways. A unique blend of triumphs and challenges, as she navigated years of infertility and miscarriages while simultaneously building a thriving real estate business. Her experiences offer a fascinating perspective on the intricate interplay of ADHD, personal growth, and professional success. A passionate writer, Amanda considers the act of putting pen to paper as her therapy. In this episode, she opens up about her struggles, successes, and the unintentional wit that permeates her projects. Her honesty is both refreshing and relatable, making her a compelling voice for a diverse audience - young, old, and everything in between.  If you or someone you know is dealing with ADHD or grappling with the complexities of life, this episode is a must-listen. Amanda Shore's journey is not just about overcoming obstacles; it's about embracing the unique gifts that come with ADHD and finding strength in vulnerability. Connect with Amanda: IG: https://www.instagram.com/amandakeyshore/ Check out her new book! "ADHD Chronicles: 47 Years of ADHD Extra Explained"   More About Your Host: Dr. Karin Jakubowski YouTube (600+ Subscribers)  Karin's YouTube Channel "Momnificent" TikTok (15K Followers) Click Here to Follow Karin on TikTok Instagram - JakubowskiKarin - https://www.instagram.com/jakubowskikarin/reels/ Click here to get her free video course “First Steps to Happy Kids”  www.educationalimpactacademy.com

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• Debunking Parent Myths with author of “Bite-Sized Parenting”|Sharon Mazel

  In this engaging episode of the Momnificent podcast, Dr. Karin Jakubowski  welcomes the esteemed parenting expert and author, Sharon Mazel. The duo delves into the intricate realm of parenting, debunking prevalent myths and extending reassurance to parents grappling with common challenges. Sharon eloquently underscores the significance of avoiding the comparison trap when it comes to children's developmental milestones, shedding light on the diverse spectrum of normal growth. A pivotal aspect of the conversation revolves around the pervasive influence of social media on parental well-being. The discussion is a poignant reminder for listeners to discern reliable sources amidst the deluge of online content and to manage expectations shaped by carefully curated social media narratives. The narrative champions the cause of self-compassion, urging parents to embrace the uniqueness of each child and caregiver, while vehemently rejecting the ill-fitted one-size-fits-all approach often perpetuated in the digital sphere. This enlightening dialogue fosters a sense of camaraderie among parents. Follow Sharon Mazel here: https://sharonmazel.com/ Check out Sharon’s New Book: "Bite-Sized Parenting" More about the Host: Follow Karin on YouTube TikTok - karinjakubowski  Instagram - JakubowskiKarin  www.educationalimpactacademy.com  

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