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The Wellness Way

Philly J Lay
The Wellness Way
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  • Detox & Daily Rituals with Adam Parker
    This week, Adam Parker returns to The Wellness Way to unpack the realities of modern toxicity and how to reclaim your health through simple, powerful detox practices. As host of The Ideal Day Podcast and founder of The Detox Blueprint, Adam has helped thousands take control of their focus and mood through daily health rituals rooted in science and common sense. In this episode we discuss the build up of toxins in the body, the truth behind biohacking and why detox is the future of healthcare. Plus, he shares why he’s joining us at the festival this summer and why you should too.Come and join my guest Adam Parker at the Wellness Way Festival — 8 to 10 August, Wasing Woods, Berkshire.Tickets: www.thewellnesswayfestival.comConnect with Philly:• Website: phillyjlay.com• Instagram: @thewellnesswaypodcastConnect with Adam:• Instagram: @idealdayadamDisclaimer:This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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  • Building The Wellness Way with Philly J Lay
    Happy 3rd Anniversary to The Wellness Way Way podcast!! Come and join me, Philly J Lay with Barbara O’Neill at the Health Hub in London on 5th August and The Wellness Way Festival, 8–10th August at Wasing Woods in beautiful Bershire. Tickets available now. Learn more at www.thewellnesswayfestival.comThis week’s solo episode marks a huge personal and professional milestone. 158 episodes, 3 years, and not one single week missed! XxFrom sitting in my basement with a mic and no idea how to start a podcast to now producing a top-ranking show across all platforms, sharing truth every week and taking it all on the road with a festival and health summit. This journey has been wild!In this episode, I reflect on what it’s taken to get here, the behind-the-scenes reality and the gratitude I feel for every single person who listens, shares, and supports this mission.Thank you for being part of the movement.We’re just getting started.Please support Philly’s work & stay connected by signing up for the Philly J Lay newsletter, also don’t miss out on joining the NEW CommuniTEA membership!! Start your healing journey with Philly and the rest of the wellness warriors TODAY! Discover more at www.phillyjlay.comConnect with Philly:• Website: phillyjlay.com• Instagram: @thewellnesswaypodcastDisclaimer: This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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  • Holistic Birth & Embodied Healing with Nickita Starck
    Come and join my guest Nickita Starck at the Wellness Way Festival, taking place 8–10 August 2025 at Wasing Woods, Berkshire.In this episode, we explore how modern birth has become disempowering and what it means to reclaim it as a deeply embodied, sacred experience. Nickita is the founder of When Push Comes To Shove, a global movement training holistic birth workers and supporting mothers outside the clinical system.We speak about womb trauma, emotional embodiment, the collapse of independent midwifery, and the rise of a new model rooted in sovereignty and healing.🎟️ Tickets available now at www.thewellnesswayfestival.com📲 Connect with PhillyInstagram: @thewellnesswaypodcast⚠️ DisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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  • EXPOSING the Healing Tools Big Pharma Tried to Bury with Clive de Carle
    This week on The Wellness Way, I sit down with the legendary Clive de Carle, a true pioneer in the world of natural healing and supplementation. Known for his encyclopaedic knowledge of health technologies and ancient wisdom, Clive takes us through the world of frequency, trauma recovery, and how to reclaim your health using the tools that Big Pharma doesn’t want you to know about.We also talk about the upcoming Health Hub in London on 5th August. An exclusive one day health revolution hosted at the College of Naturopathic Medicine, where Clive will be joining Barbara O’Neill and others in holistic wellness.Expect conversation on:• The forgotten power of minerals and supplements• Clive’s “magic chair” and Tesla tech for trauma healing• The suppression of frequency medicine• Reversing dis-ease through self-responsibility• What you’ll experience at Health Hub LondonVisit www.secrethealthclub.com to explore his full range of wellness tools and education. 🎟 Health Hub TicketsBe part of the healing movement at Health Hub London — a one-day event at the College of Naturopathic Medicine on Monday 5th August. Featuring a live talk and Q&A with Barbara O’Neill. Clive de Carle will have his healing gadgets and many more practitioners. Tickets are limited and selling fast.🎟 Learn more and book now at www.phillyjlay.com⚠️ DisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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  • The Hidden War on Farmers, No Dig Gardening & Soil Energy with Charles Dowding
    In this week’s episode, Philly sits down with world-renowned gardener, author, and pioneer of the no dig method, Charles Dowding (@charles_dowding). They discuss the energetic power of soil, the hidden forces affecting farmers globally, and the urgent importance of growing your own food.Expect bold truths, banned phrases, and grounded wisdom as they expose what’s really going on behind farming policy, the Soil Association, and the war on food independence. Charles also shares insights from his latest book New Energies for Gardening, a fresh look at the subtle, often spiritual, aspects of growing with intention.Plus, a nod to the brilliance of artisan copper gardening tools, and a sneak preview of what Charles will be bringing to The Wellness Way Festival this August.Wellness Way Festival & Health Hub Tickets On Sale Now. Early bird festival tickets SOLD OUT! Come and meet Charles Dowding in person at The Wellness Way Festival - Aug 8–10, Wasing Woods, Berkshire. This is your chance to connect, grow, and rise together with leaders in natural health, farming, healing and truth.🎟 Tickets now available www.thewellnesswayfestival.comConnect with Philly• Website: phillyjlay.com• Socials: @thewellnesswaypodcastDisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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About The Wellness Way

Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world. After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.com
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