Something For Everybody

Nawal Roy joins Something For Everybody this week. Nawal is Founder and CEO of Holmusk. 

In this insightful interview, Nawal shares his journey from economics to mental health data innovation, emphasizing the importance of data-driven approaches to mental health care, the future of AI, and the societal challenges ahead.

-

💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

-

Shop For Everybody 

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

-

Timestamps:

00:00 Navigating Uncertainty

03:07 From Economics to Mental Health

06:00 The Stigma of Mental Health

12:03 The Complexity of Mental Health

20:11 The Nature of Entrepreneurship

24:42 Exploring the Future of Humanity and AI

30:19 The Impact of Convenience on Human Experience

36:10 The Importance of Pain and Struggle in Life

42:18 Building a Resilient Team for the Future

45:57The Defining Problem of Our Generation

-

Extra Stuff: 

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

-

Join our exclusive community: https://www.patreon.com/AaronMachbitz

-

Holmusk Website:

https://www.holmusk.com/

-

(Filmed on April 20th, 2026)

Edited by Ben Rogerson (@BenRogerson_)

-

Episodes You Might Enjoy: 

#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

#433 - Crisis Counselor: How to Find Hope After Unthinkable Loss (You Need This)

https://everybodyspod.com/sugarman/

-

Get in touch: 

iG: https://www.instagram.com/AaronMachbitz

X: https://x.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email:  https://www.aaronmachbitz.com/contact/

💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.

-

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

-

Start transforming your life today & download this FREE guide.

🔗 https://aaronmachbitz.com/quit/

-

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. 
-
Access the full episode @ https://Patreon.com/AaronMachbitz or on YouTube by becoming a channel member. 
-
Free Guide to Transform your Life: https://www.aaronmachbitz.com/quit
-
Get in touch:
Instagram: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz
Website: https://aaronmachbitz.com

In this solo episode, I explore practical tools and scientific insights to escape a bad mood, focusing on nostalgia, cognitive reframing, behavioral activation, and provoking awe. Learn how to shift perspectives and build resilience through actionable habits.

-

Timestamps: 

00:00 The Power of Nostalgia

07:19 Cognitive Reframing: Changing Your Narrative

11:10 Behavioral Activation: Taking Action to Feel Better

13:34 Provoking Awe: Shifting Perspective

-

💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. 

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

-

Shop For Everybody 

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

-

Extra Stuff:

Get my free guide to transform your life: https://AaronMachbitz.com/quit

-

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Filmed on May 26th, 2026)

Edited by Ben Rogerson (@BenRogerson_)

-

Get in touch: 

iG: https://www.instagram.com/AaronMachbitz

X: https://x.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email:  https://www.aaronmachbitz.com/contact/

Taken from Episode 483 of Something For Everybody 
Episode 483: https://youtu.be/myNRIt4AjOU
-
This Episode Brought To You By… 
Shop For Everybody 
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
-
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
-
Get in touch:
Instagram: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz
Website: https://aaronmachbitz.com
Email: https://www.aaronmachbitz.com/contact/