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Show Up or Shut Up with Wendy Solganik

Wendy Solganik
Show Up or Shut Up with Wendy Solganik
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74 episodes

  • Show Up or Shut Up with Wendy Solganik

    Stefanie Hunsaker: Mixed-Media Portraits, Self-Love, and the Long Game of Style

    14/08/2026 | 1h 11 mins.
    Host Wendy Solganik introduces season six, episode five ofthe Show Up or Shut Up podcast featuring Stefanie Hunsaker, a mixed media collage artist in northeastern Washington whose vibrant, layered portraits combine acrylic paint, fabric, scrapbook paper, and occasional embroidery and beading to explore self-love, trust, and empowerment. Stefanie shares herupbringing in eastern Washington near the Hanford Nuclear Reservation, early creative influences including stained glass and sewing, and shift from high-school photography and marketing interests to a University of Washington visual arts degree spanning photography, printmaking, sculpture, ceramics, and jewelry. After years running a natural-light portrait photography business, she phased it out as her kids grew and, after moving to Spokane, found a new creative outlet through online classes that led her into portrait painting and collage. She discusses developing her portrait style over seven years, sellingoriginals and some prints via her website, challenges with marketing, preferred surfaces (mostly canvas), local art markets, and interest in more gallery opportunities.
     
    00:00 Podcast Intro and Guest
    03:19 Growing Up in Washington
    05:02 Hanford and Stained Glass
    12:01 Early Crafty Roots
    15:40 School to Art Degree
    25:45 Motherhood and Scrapbooking
    30:16 Photography Business Era
    37:54 From Photos to Fine Art
    41:21 Starting Art Instagram
    42:00 Curating the Feed
    43:25 Finding Her Genre
    46:30 Seven Years of Style
    48:21 Chuck Close Advice
    51:00 ADHD and Hyperfocus
    52:53 Selling Originals and Prints
    57:25 Materials and Embroidery
    59:46 Kids and Art School
    01:04:26 Sewing Machine Renaissance
    01:07:07 Galleries and Local Shows
    01:09:38 Art Markets and Booth Setup
    01:11:20 Wrap Up and Thanks
  • Show Up or Shut Up with Wendy Solganik

    Lisa Goddard on Art Journaling as a Lifeline, Mixed Media Layers, and Building a Sustainable Creative Life

    10/08/2026 | 1h 13 mins.
    Host Wendy Solganik introduces UK mixed media artist, artjournaler, bookmaker, and new Fodder School Six teacher Lisa Goddard, who lives in Sheffield near the Peak District. Lisa describes studying fine art with a focus on textiles and sculpture, feeling lost after graduating in 2006, anddiscovering art journaling through artist Jen Worden, which became a daily practice for processing emotions, experimenting, and storytelling. While working for 18 years in University of Sheffield admin (including cybersecurity),raising two daughters, and teaching aerial hoops, she kept making art, built a social-media audience, taught in-person (and later online), and left her job just after COVID to focus on art. She discusses her studio setup, favorite techniques (collage, gesso, inky marks, stamping, textiles), thoughts on shifting social media, and previews her Fodder School projects: mixed mediamessage-in-a-bottle challenge and textile scroll books on vintage wooden spools.
     
    00:00 Meet Lisa Goddard
    02:06 Podcast Premise
    03:28 Life in Sheffield
    07:55 From Fine Art to Mixed Media
    11:41 Art Kid Origins
    13:45 Day Job and Family Balance
    15:54 Aerial Hoop Surprise
    18:45 Discovering Art Journaling
    22:01 Finding Community Online
    23:43 Daily Journaling Ritual
    24:47 Go To Techniques
    27:35 Sharing on Social Media
    29:55 Teaching Beyond Journals
    31:44 Process Versus Product
    33:23 Life After Instagram
    39:59 Fixing Your Instagram Feed
    41:58 Teaching History and Family
    43:13 Kids and Creative Talents
    45:16 Fodder School Projects
    47:28 Thrifting and Car Boot Sales
    50:40 Scroll Books on Spools
    53:15 Live Zoom Class Community
    59:05 Retreat Dreams in Nature
    01:02:26 Course Creation and Admin
    01:04:35 Boundaries and Customer Support
    01:10:13 DIY Course Platform Tech
    01:12:50 Wrap Up and Thanks
  • Show Up or Shut Up with Wendy Solganik

    Gloria Gelo: From Corporate Life to Painting With Paper

    07/08/2026 | 1h 21 mins.
    Host Wendy Solganik introduces season 6, episode 3 guestGloria Gelo, a Cleveland-raised contemporary abstract mixed media artist now based in Calgary and a new Fodder School 6 teacher. Gloria shares her Croatian immigrant family background, early love of art and typography, and how adiscouraging community college instructor derailed her confidence and pushed her into business school and corporate roles, including foreign currency trading at Citibank in New York and a creative resume-led job at Universal Studios in Los Angeles. After moving to Calgary, raising three sons, and laterdivorcing and remarrying, she received a 2018 corporate payout that enabled her to return to art full time, experiment across media, and develop a layered, minimalist collage practice using self-made papers and asemic writing. She now teaches in person and online, is gallery-represented, and previews her Fodder School “Line to Layer” challenge and a concertina book project focused on creating personal collage papers blending analog and digital methods.
     
    00:00 Meet Gloria Gelo
    02:06 Podcast Intro and Format
    03:44 Nerves and Zoom Setup
    04:34 Life in Calgary
    06:13 Cleveland Roots and Canada
    10:17 Fodder School Connection
    11:36 Immigrant Family Story
    15:08 Croatian Traditions and Food
    20:27 Early Art Spark
    23:28 Art School Confidence Crash
    28:13 Business Pivot and Corporate Life
    32:13 Wall Street to LA Move
    34:56 Universal Studios Creativity Win
    36:59 LA Life and Cabinet Business
    38:43 Life in the Valley
    39:52 Business Sold Suddenly
    40:33 Move Back to Calgary
    42:16 Divorce and Remarriage
    43:05 Layoff Sparks Art
    45:00 Finding Mixed Media
    49:36 From Process to Selling
    52:33 Gallery Representation
    55:50 Teaching Goes Online
    01:00:19 Art as Communication
    01:08:07 Typography Origins
    01:13:58 Asemic Writing Tips
    01:16:48 Fodder School Projects
    01:20:49 Final Wrap and Goodbye
  • Show Up or Shut Up with Wendy Solganik

    Francine Dunigan on Bold Collage, Gel Printing, and Advocating for Your Health

    03/08/2026 | 1h 23 mins.
    Host Wendy Solganik introduces Francine Dunigan as a newFodder School 6 teacher and mixed media artist known for vibrant, graphic collage using found papers, painted papers, and gel prints. Francine, based in Kennett Square, Pennsylvania, shares her BFA background in communication design from Kutztown University, her shift toward fine art and fiber studies during a semester abroad in England, and how design principles shaped her visual style. She describes discovering gel printing through artists like Elizabeth St. Hilaire, creating marketable wall art and selling at local art shows, and designing stencils for Joggles. Francine discusses the complexity of resin finishing, her goals to teach more classes, and her experience navigatingendometrial cancer treatment, emphasizing self-advocacy and how art and journaling supported her during recovery. She previews teaching fussy-cut pear collage in Fodder School.
     
    00:00 Meet Francine Dunigan
    02:05 Podcast Premise
    03:27 Joining Fodder School
    06:51 From Gel Prints to Collage
    08:33 Roots and Art School
    10:56 Design Skills and Marketing
    14:49 High School Art Foundations
    19:52 Making Time as a Mom
    21:42 Discovering Gel Printing
    24:03 Selling at Art Fairs
    31:56 Pricing and Originals
    37:07 Health Scare and Advocacy
    47:54 Art as Healing
    48:49 Art Through Chemo
    49:44 Hope After Clear Scans
    50:20 Tennis During Treatment
    51:48 Mindfulness Art Journals
    52:42 New Stencil Line
    55:48 Fodder School Pears
    59:00 Using Tissue Layers
    01:00:03 Resin Reality Check
    01:06:00 Bigger Work Experiments
    01:07:52 Color Inspiration Stories
    01:10:39 Teaching Goals Ahead
    01:17:23 Fodder School Live Event
    01:19:34 Quilts From Your Designs
    01:22:01 Closing Thanks
  • Show Up or Shut Up with Wendy Solganik

    Lori Siebert on Reinvention, Art Licensing, and Teaching Creative Retreats

    03/08/2026 | 1h 10 mins.
    Season 6, Episode 1 of the Show Up or Shut Up podcastfeatures host Wendy Solganik interviewing mixed-media artist and designer Lori Siebert, a new Fodder School teacher. Lori shares early art training from age seven, her Cincinnati roots, and studying graphic design at UC’s DAAP with its co-op program. She describes founding her design firm in 1987, growing it to about 12 employees, and creating branding and illustration-based work for clients including Target, Bath & Body Works, Nickelodeon, and Universal Studios. Lori explains moving into art licensing over 20 years ago via SURTEX, how licensing works, and balancing client-driven themes with more personal work shown on Instagram. She discusses mentorship and community, building travel-teaching “street cred,” and upcoming retreats (Mexico City, Ireland, Provence, Waco, Vermont, Chautauqua, France, Connecticut). Lori previews her Fodder Challenge birds and a Fodder School fodder-flower bouquet project.
     
    00:00 Meet Lori Siebert
    02:36 Podcast Premise and Intro
    04:50 Early Art Roots
    05:59 Cincinnati and Staying Put
    07:52 DAAP and Design Training
    11:45 Family Influence and High School Art
    16:06 From Design Firm to Big Clients
    21:05 Burnout and Finding Licensing
    22:24 How SURTEX Works
    25:48 Licensing Reality vs Heart Art
    28:24 Products in Stores and Samples
    32:15 Turning 60 and Choosing Fun
    33:08 Building Travel Teaching Retreats
    37:21 Mexico City and Frida House Dreams
    41:25 Mexico City Museums
    42:32 Travel Health Tips
    43:25 Language Barrier Hacks
    44:39 Street Art Vibes
    46:04 Starting the Design Firm
    48:03 DAAP Fine Art Electives
    49:45 Adapting the Business
    52:49 Handmade to Digital Workflow
    55:22 Ceramics Detour and Return
    01:00:08 Clay Practice and Selling
    01:01:44 Retreat Community Magic
    01:03:01 Upcoming Trips and Chautauqua
    01:05:11 Fodder Projects Birds Flowers
    01:08:30 Wrap Up and Next Meet
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About Show Up or Shut Up with Wendy Solganik
A podcast about making art for you, because you love the way you feel when you are creating and you just want more of that feeling.
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