After Hours Skin Clinic

• Everything You Need to Know About Vulval Health & Menopause: A Deep Dive with Dr Sigi Joseph

  This episode is all about breaking taboos and helping you access the possibly life changing information we're all not talking enough about. In this empowering edition of After Hours Skin Clinic, consultant dermatologist Dr Emma Craythorne is joined by GP and women’s health specialist Dr Sigi Joseph to break down the stigma and silence around vulval health. Focusing on the physical and hormonal changes that occur during perimenopause and post-menopause, they explain what’s normal, what might need attention, as well as what treatments — including HRT (hormone replacement therapy) — can make a real difference. This is the essential guide to vulval health every woman deserves but rarely receives. Topics include: Dryness, itching, irritation, discharge, and changes in appearance The impact of hormonal changes, especially declining estrogen What you need to know about HRT and topical estrogen treatments How to care for your vulva: pH balance, skincare, and safe products including lubricants The effects of smoking and caffeine on vulval irritation and tissue healing Common myths and the truth about smell, appearance and pubic hair When to see your GP, dermatologist, or menopause specialist Whether you’re going through menopause, supporting someone who is, or simply want to understand your body better, this episode delivers science-backed, practical advice and empowering reassurance. _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  --------  

  48:57

  --------

  48:57
• Summer Skin Like A Dermatologist: What Skincare Professionals Really Do (and Don’t) Recommend

  In this episode of After Hours Skin Clinic, Dr Emma Craythorne and Dr Ellie Rashid take a deep dive into everything summer skin—unfiltered, medically sound, and actually helpful. They’re breaking down the truth about tanning beds (yes, they do increase cancer risk), SPF factors and Vitamin D, fake tan, what tanning maximisers and accelerators really do to your skin, what tomato paste has to do with sun-safety and why freckles might be more than just a “cute summer look.” You’ll also hear Ellie and Emma’s personal favourite body sunscreens (tried, tested, and loved), whether retinoids are safe to use in the warmer months, plus, they share their go-to summer tips and tricks—from how they protect their skin and still spend all day iat the beach. If you’ve ever wondered whether you should stop using your actives in the heat, how stay sun-safe and still have fun, or what sunscreen actually feels good on your body, this episode is for you. _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic Products mentioned in order: Altruist SPF50 Family friendly  Avène Solaire Skin Protection Lait SPF50+ La Roche-Posay Anthelios Invisible Spray SPF 50+ Aveeno Baby Continuous Protection Sensitive Skin Lotion Zinc Oxide Sunscreen SPF 50 NUXE Huile Prodigieuse Shimmering Florale Multi Purpose Dry Oil  Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin  Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

  --------  

  35:57

  --------

  35:57
• Korean Skincare Deep Dive: From Snail Mucin to Glass Skin with Dr Christine Hall

  In this episode of After Hours Skin Clinic, Dr Ellie Rashid is joined by Korean skincare expert Dr Christine Hall to unpack the most talked-about trends and ingredients in K-beauty—beyond the marketing. They cover it all: Korean face masks, snail mucin, bee venom, Korean sunscreens (why they’re so good), placenta extract, mealworms, and the science behind PDRN (yes, derived from salmon sperm). Plus, what exactly are spicules—and how are sea sponges involved? They also get into the truth behind “glass skin”, how to actually achieve long-term glow, as well as Christine’s personal holy grail Korean skincare products you don’t want to miss. _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic Products mentioned in order: Medicube Collagen Night Wrapping Mask Aestura - AtoBarrier 365 Cream Anua PDRN Hyaluronic Capsule 100 Serum Belif - The true cream Aqua Bomb (Gel Moisturiser)   Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  --------  

  34:28

  --------

  34:28
• Face Washing Mistakes You’re Probably Making — Dermatologists Share What Actually Works

  In this episode of The After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into one of the most essential yet often misunderstood skincare practices—how to properly wash your face. Whether you’re a skincare minimalist or a 10-step-routine devotee, this expert-led conversation breaks down everything you need to know about cleansing, from technique and timing to ingredients and tools. Emma and Ellie address the biggest face-washing myths (like the idea that pores "open and close" or that cold water is better) and explain why a good cleansing routine supports, rather than replaces, your active skincare treatments. They discuss the evolution of facial cleansers from harsh soap bars to modern, skin-friendly synthetic detergents (syndets), highlighting top dermatologist-recommended products like the CeraVe Hydrating Cleanser, Cetaphil Gentle Cleanser, and SVR oil cleansers. You'll learn: Why washing your face twice a day matters (hint: sweat, SPF, pollution, and overnight treatments like slugging) The science behind syndets and why they're better than traditional soaps How to double cleanse properly—especially if you wear makeup or SPF Common mistakes people make when washing their face (yes, even using food-based DIY cleansers!) Why scrubs and facial gadgets may be doing more harm than good The difference between mechanical vs. chemical exfoliators—and when to use them Ideal products and routines for oily, dry, acne-prone, or sensitive skin types. Plus, they bust outdated cleansing habits from the 80s and 90s and offer practical advice for teens, parents, and anyone overwhelmed by skincare TikTok trends. _____ Subscribe to The After Hours Skin Clinic on your favorite podcast app, and don’t forget to leave a review if you’ve learned something new. And as always—don’t forget your SPF! Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice. Please consult your healthcare provider before making any changes to your skincare regimen. Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic _____ Products mentioned: Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠ La Roche-Posay Lipikar Syndet Ap+ Wash Cream Uriage Xémose Cleansing Soothing Oil Cetaphil Gentle Cleanser CeraVe Hydrating Cleanser  Salacylic Acid Cleanser SVR Cicavit Ultra-Gentle Soothing Cleansing Gel for Irritated Skin Hado Labo Gokujyun Cleansing Oil La Roche-Posay Lipikar Surgras Bread Dove Original Beauty Bar _____ Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  --------  

  31:44

  --------

  31:44
• Struggling with Oily Skin? Dermatologists Explain How to Control It Effectively

  In this episode of After Hours Skin Clinic, Dr Emma Craythorne is joined by fellow dermatologist Dr Ellie Rashid to dive deep into the truth about oily skin. From genetics and hormones to your microbiome and even your diet, they break down what’s really going on beneath the surface. They also explore the pros of having oily skin, the most common issues that come with it—like acne, clogged pores, and dandruff—and how to tackle them effectively. Plus, they share how to choose the right products, what ingredients to look for, and when it’s time to call in the pros. They talk oil-control blotting sheets, isotretinoin, spironolactone and give all their favorite products. If you want to figure out how to control your oily skin, this episode is a must-listen. Products mentioned: CeraVe Oily Skin Blemish Control Cleanser 2% Salicylic acid toner Paulas choice  The Aveeno Gel cream moisturizer   Avene ratifiers for oily skin  La Roche anthelion with ratifiers  Helio care  360 oil free gel ⁠Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠ _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  --------  

  31:41

  --------

  31:41

More Arts podcasts

Trending Arts podcasts

About After Hours Skin Clinic

After Hours Skin Clinic: Podcasts in Family