Sober Motivation: Sharing Sobriety Stories

From the outside, Jessica looked like she had it all together. But behind closed doors, she was drinking 3 bottles of wine every night, blacking out, throwing up before work, and quietly falling apart while trying to convince herself everything was fine.

In this episode of The Sober Motivation Podcast, Jessica shares her journey through hidden alcoholism, mommy wine culture, trauma, undiagnosed ADHD, addiction in motherhood, and the moment she finally realized she couldn’t keep living that way anymore.

We talk about:
• using alcohol to finally feel accepted
• the loneliness behind addiction
• high tolerance and hidden drinking
• blackouts and trying to moderate
• postpartum depression and emotional isolation
• recovery, connection, and rebuilding life without alcohol

If you’ve ever felt trapped in the cycle, exhausted from hiding your drinking, or wondered whether life without alcohol could actually get better, this episode is for you.

Sobriety gave Jessica something alcohol never could:
peace, presence, and connection.

🎙️ The Sober Motivation Podcast shares real stories from people who have quit drinking alcohol and rebuilt their lives in recovery.

Jessica on Instagram: https://www.instagram.com/jessicaguerrieriauthor/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: [email protected]
Hosted on Acast. See acast.com/privacy for more information.

Luke spent 14 years selling alcohol while it was slowly killing him. Three rounds of rehab. Hospital visits. Drinking in the morning. On December 30, 2018, he had his last drink.
In this follow-up, Luke walks Brad through what changed in the seven years since. The scene with his daughter screaming "Dad, don't go" as he drove away in tears.

The AA foundation that carried him through year three. The therapist who leaned in and asked the one question nobody had ever asked him: what about you?

You'll hear about: working in the liquor industry while drinking yourself to death; getting sober as a divorced dad; outgrowing AA without losing the gratitude; the daily self-care pillars that hold long-term sobriety together; what 7 years alcohol-free actually feels like.

Connect with Luke on IG: https://www.instagram.com/dadonthemock
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: [email protected]
Hosted on Acast. See acast.com/privacy for more information.

Jimmy used to drive his car around the corner, sit alone, and drink vodka all day instead of going to work. At home, he hid bottles behind the sink and inside the toilet cistern, sneaking off mid conversation to top up.

He started drinking at 14. By his mid twenties he was going through three bottles of wine a night. A miscarriage, lost jobs, and a spontaneous flight to Mallorca all came and went. Nothing stuck until he hit a hospital detox at 40, during COVID lockdown, and decided he was done.

Six years later, he's married, working as a gardener and photographer, and showing up for his life.

You'll hear about: the cough medicine trick he used to manage withdrawal; what hiding vodka really did to his relationships; the AA member who told him he wasn't an alcoholic; what 6 years sober actually feels like; the one thing that finally stuck.

If you've ever hidden your drinking, this one's for you.

Find support: www.sobermotivation.com
Jimmy on IG: https://www.instagram.com/recovery_jimmy/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: [email protected]
Hosted on Acast. See acast.com/privacy for more information.

Stephanie never thought she had a serious drinking problem. She was successful, working in healthcare, maintaining relationships, and doing everything she could to keep life together on the outside. But behind closed doors, alcohol slowly became the way she coped with anxiety, depression, grief, loneliness, and major life changes.
What started as gray area drinking eventually turned into hiding alcohol, drinking alone in parking lots, blackouts, hospital visits, rehab, and feeling completely trapped inside her own mind.
In this episode, Stephanie shares her powerful sobriety story, including growing up around alcohol, trying to moderate her drinking, relapsing after rehab, and the heartbreaking moment her father stayed beside her through withdrawal without judgment. She also opens up about how sober community and connection finally helped her stop fighting alone.
This conversation is for anyone questioning their relationship with alcohol, struggling to quit drinking, battling anxiety tied to alcohol use, or wondering if life without drinking can actually get better.
In this episode:
Gray area drinking
Alcohol addiction and recovery
Anxiety, depression, and alcohol
Rehab and relapse
Learning how to cope without alcohol
The progression of drinking over time
Sober community and connection
Rebuilding life through sobriety
If you’re trying to quit drinking or stay sober, this episode will remind you that recovery is possible — even when things feel hopeless.

Stephanie on Instagram: https://www.instagram.com/steph_kan_do_this/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: [email protected]
Hosted on Acast. See acast.com/privacy for more information.

Ian Madsen grew up in Australia around heavy drinking and alcoholism, Ian shares how alcohol became normalized early in life after losing his mother and how that pattern followed him into professional sprint car racing in America. What started as partying and fitting in slowly turned into isolation, hiding alcohol use, treatment stays, losing relationships, and nearly losing himself completely.
In this episode, Ian opens up about the reality of high-functioning alcoholism, trying to moderate drinking, the fear of quitting alcohol, and the moment he realized he had to get sober for himself.

Support the show HERE

Ian also shares how sobriety helped him rebuild his life, reconnect with people, and find purpose again after years of feeling trapped.
Topics Covered:
Growing up around alcoholism
Losing his mother at a young age
Alcohol culture in Australia and racing
High-functioning alcohol addiction
Isolation and drinking alone
Failed moderation attempts
Treatment and recovery
Fear of quitting alcohol
Sobriety and rebuilding life
Finding community in recovery

Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: [email protected]
Hosted on Acast. See acast.com/privacy for more information.