PodcastsEducationSomatic Wisdom

Somatic Wisdom

Cristy De La Cruz
Somatic Wisdom
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5 of 157
  • S7 E12 The Somatics of Classrooms, Perfectionism, Avoidance, and Over-scheduling (Solo)
    Here is a link to the episode with a machine-generated transcript.  To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time. For more written work from Cristy, check out Our Somatic Wisdom on Substack. *** Are you interested in using Descript to start your own podcast? If you want to try it out for 2 months on the Creator Plan, you're eligible for a 50% discount if you use my link! I also become eligible for a small referral fee at no cost to you. Hope this helps you launch your own show! *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio    
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  • S7 E11 Prioritize What Matters to Thrive in Life and Work with Kathy Oneto, Founder of Sustainable Ambition
    Hello Lovelies, Here's the link to a machine-generated transcript of our conversation via Descript.  Did you know you can use my Descript referral link to get 50% off on your first two months of this tool? You also will let me earn some rewards if you do this as well.  Check out this affiliate link to learn more: https://descript.cello.so/GFmJGtvzQSK *** To check out more from Kathy Oneto, go to her website at Sustainable Ambition. Kathy's podcast can be found via podlink at: https://pod.link/1546561845 and on all major platforms.  *** To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time. For more written work from Cristy, check out Our Somatic Wisdom on Substack. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio
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  • S7 E10 Bias is Our Default, Change is a Constant, Let's Learn How to Love in a More Muscular Way (Solo)
    Hello Listeners, For a machine generated transcript, please click here.  The article I mentioned about AI is cited here.  *** To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time. For more written work from Cristy, check out Our Somatic Wisdom on Substack. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio
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  • S7 E9 Patrick Geary, Intuitive Energy Coach and Astrologer on Somatic Practices for Scorpio Season
    Hello Lovely Listener, Here is a machine-generated transcript via Descript for the episode.  The somatic practice portion (if you want to skip ahead to it while seated) starts at 15:05 and runs through 25:05.  Patrick's Scorpio season reading is this YouTube video.  For more writing from Patrick, see his Substack, Truth Takes Time. For more podcast goodness from Patrick, see our Loving Astrology playlist (available on Spotify).  *** To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time. For more written work from Cristy, check out Our Somatic Wisdom on Substack. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio  
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  • S7 E8 Author, Psychic, and Spiritual Mentor Chanda Parkinson on Meditation and Tarot, Ritual Baths, and Psychic Development
    Hello Listeners, For a machine-generated transcript from Descript, click here.  Check out Chanda's website here: https://chandaparkinson.com/ Chanda Parkinson's YouTube Channel is here.  For Instagram: https://www.instagram.com/chandaparkinsonpsychic For Facebook: https://www.facebook.com/chandaparkinsonpsychic/ *** To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time. For more written work from Cristy, check out Our Somatic Wisdom on Substack.  *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio  
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About Somatic Wisdom

A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Learn practical tools to help you support your intuitive and embodied wisdom throughout your life, with Cristy De La Cruz, a leadership coach, author, speaker, and RYT-200 certified yoga instructor. To get in contact or look into being a guest, please message Cristy via LinkedIn. Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you.
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