Ever been left feeling disappointed but not really sure what caused it? Take a look back to moments in your life when you've experienced disappointment, I bet you've subconsciously attached an expectation to a future outcome that hasn't been met. This episode takes a look at the people we meet in life and the experiences we encounter are perceived from the angle of the other person.
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35:38
Thanks for the insults, they've shown me I've healed.
This episode discusses how challenging people are our biggest teachers. Whilst we do not welcome their behaviour, we can welcome the lessons and information they can teach us. Their actions can highlight our core wounds and help us to learn things about ourselves we may not have been aware of.
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33:57
Hi! Nice to meet you, my name's hypocrite.
A raw and authentic episode where I really open up about binge eating and how I thought food would make me happy.
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28:00
Food Won't Make You Happy Hun
This episode delves into self love or more-so lack of it, external validation and that unknown feeling called unhappiness
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33:44
Introduction - A Lil Bitta Loz
This episode is a lil old introduction to yours truly, Loz gal.
My podcast idea came as a result of me starting an Instagram page (slimming.world.loz) where I documented my weight loss journey whilst following the Slimming World plan. I have currently lost over 8.5 stone and I want to help, motivate and inspire as many like minded people struggling with their weight as possible! In this podcast I will be delving deep into the struggles I've had with my own weight, both physically and mentally & how I manage on a day-to-day basis, this is a lifestyle change! Slimming World has helped me change my life, now it's time for you to change yours!
UK