This episode is me jabbering on about the 'weight loss jab' that seems to be on everyone's lips. It's the talk of the town and so many people are giving it a go, I really wanted to explain in one episode all the information I have collected in regards to semaglutide jabs and go over it all. I have no medical background or experience using semaglutide and all information mentioned has been collected from podcasts, online articles and friends & family who have used/using mounjaro.
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1:12:52
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1:12:52
It's a lifetime type of thing
This episode is a catch up, as usual, but also a reminder how managing your weight is a lifetime commitment. Even when you get to the creme de la creme bit of the journey (losing all the weight you've dreamt of and reaping the rewards that come with it), it doesn't end there.
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53:43
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53:43
Natter about Northumberland & Slimmers supporting each other
A mixed chat about my trip away and the current situation with our slimmers class, our slimmers family can always rely on each other for support!
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59:06
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59:06
Own your shiz
Loz has had to own her shiz, again! Mr ego was up to his old tricks again, he underestimated how evolved I have become though!
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1:05:13
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1:05:13
Don't take it personally, pal!
This episode is about not taking things personally. A lil head's up...we have had some technical difficulties, it's been a running theme today!
My podcast idea came as a result of me starting an Instagram page (slimming.world.loz) where I documented my weight loss journey whilst following the Slimming World plan. I have currently lost over 8.5 stone and I want to help, motivate and inspire as many like minded people struggling with their weight as possible! In this podcast I will be delving deep into the struggles I've had with my own weight, both physically and mentally & how I manage on a day-to-day basis, this is a lifestyle change! Slimming World has helped me change my life, now it's time for you to change yours!
UK