The Next Level Mindset Reset - Letting Go For Inner Peace
The last in the Mindset Series is here, and thank you so much for your feedback on how much you have got out of these meditations.
In this guided meditation, we go deep into your mind to help you let go of control so you can experience inner peace on a whole new level.
It's here you reconnect with who you truly are beyond the noise of the world and your busy mind. In this meditation you can finally be more yourself than you have ever been.
Let me know how you get on with this one.
Do you want to know more about my work?
Newsletter, social and join my Another Level community link below.
https://mindsetchangeuk.com/useful-links/
My name is Paul Sheppard and I am the host of the top ten podcast Ultimate Mindset Change. I am also a Teacher, Mentor and Superconscious Mindset Coach. I help people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world.
Thank you for being here with me. Best wishes, Paul.
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23:58
The Deeper Mindset Reset: (no music) 20 Minutes Peace for Overactive Minds
Here's the version without music for the more practised Meditators.
It's good to explore both :)
Welcome back, friends. In this powerful follow-up to last week’s meditation, we go even deeper—beyond the noise of the mind, beyond the striving, into what I call Zero-Point Focus and where your true self emerges.
As your Default Mode Network—the part of the brain linked to ego, overthinking, and self-judgment—begins to quieten, your Central Executive Network awakens, unlocking clarity, insight, focus from the rising of your innate superconscious intelligence.
This meditation isn’t about doing. It’s about being.
Being still. Being here. Being more yourself than you’ve ever been.
✨ This meditation will help you:
Calm an overactive mind and ease inner tension
Shift from ego-driven thinking to present-moment awareness
Awaken clarity, focus, and intuitive insight
Feel more peaceful, grounded, and emotionally regulated
Experience a deeper connection to your true self
Let go of control and allow stillness to guide you
Let this be your invitation to stop controlling the experience and allow your awareness to expand, soften, and simply observe—like a clear pond that settles when you stop stirring.
Do you want to know more about my work?
Newsletter, social and join my Another Level community link below.
https://mindsetchangeuk.com/useful-links/
My name is Paul Sheppard and I am the host of the top ten podcast Ultimate Mindset Change. I am also a Teacher, Mentor and Superconscious Mindset Coach. I help people around the world, awaken, upgrade their old
programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world.
Thank you for being here with me. Best wishes, Paul.
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23:08
The Deeper Mindset Reset Meditation : 20 Minutes Peace For Overactive Minds
Welcome back, friends. In this powerful follow-up to last week’s meditation, we go even deeper—beyond the noise of the mind, beyond the striving, into what I call Zero-Point Focus: the space beneath thought where your true self emerges.
As your Default Mode Network—the part of the brain linked to ego, overthinking, and self-judgment—begins to quieten, your Central Executive Network awakens, unlocking clarity, insight, focus, and the rising of your superconscious intelligence.
This meditation isn’t about doing. It’s about being.
Being still. Being here. Being more yourself than you’ve ever been.
✨ This meditation will help you:
Calm an overactive mind and ease inner tension
Shift from ego-driven thinking to present-moment awareness
Awaken clarity, focus, and intuitive insight
Feel more peaceful, grounded, and emotionally regulated
Experience a deeper connection to your true self
Let go of control and allow stillness to guide you
Let this be your invitation to stop controlling the experience and allow your awareness to expand, soften, and simply observe—like a clear pond that settles when you stop stirring.
Newsletter, social and join my Another Level community link below.
https://mindsetchangeuk.com/useful-links/
My name is Paul Sheppard and I am the host of the top ten podcast Ultimate Mindset Change. I am also a Teacher, Mentor and Superconscious Mindset Coach. I help people around the world, awaken, upgrade their old
programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world.
Thank you for being here with me. Best wishes, Paul.
--------
23:08
The Mindset Reset Meditation (no music) 20 Minutes NSDR For Focus, Calm and Clarity
No Music Version for more practised meditators.
Feeling mentally overloaded, anxious, or stuck in your thoughts? This 20-minute guided meditation is your Mindset Reset — a deeply calming Non-Sleep Deep Rest (NSDR) experience designed to help you unwind your nervous system, quiet the noise, and reconnect to help you feel focused, calm and create clarity.
In this episode, you’ll be guided through a step-by-step body and breath awareness process that gently leads you into a state of restful alertness. Known as Zero-Point Focus, this space is where the mind softens, the ego quiets, and clarity naturally arises.
Whether you’re an entrepreneur, creative, or someone seeking peace in a busy world, this powerful meditation will help you:
Release overthinking and mental fatigue
Regulate your nervous system and reduce anxiety
Access deep mental clarity and emotional calm
Experience what it feels like to stop identifying with thoughts
Choose from two versions: one with ambient music (ideal for beginners) and one without (for deeper presence).
📌 Best used daily or whenever you feel disconnected, overwhelmed, or mentally drained.
🧘♂️ Join the free community or support the work via the link below.
https://mindsetchangeuk.com/useful-links/
I’m Paul Sheppard — host of the top 10 podcast, Ultimate Mindset Change Teacher, Mentor, and Mindset Coach.
I help entrepreneurs, leaders, and high-performers around the world awaken, reprogram old mental patterns, and break free from the limitations of their minds — so they can build authentic success, create aligned businesses, and live the extraordinary lives they’re meant for.
Whether you’re stuck in overthinking, battling self-doubt, or feeling trapped by invisible blocks, my work guides you to reconnect with clarity, confidence, and purpose.
My first book is coming soon — and I believe it’s going to be a game-changer in the world of mindset transformation for entrepreneurs and conscious creators.
Thank you for being here with me.
I’m honoured to support your journey.
Paul
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23:58
The Mindset Reset Meditation : 20 Minutes NSDR For Focus, Calm and Clarity.
Music Version.
Feeling mentally overloaded, anxious, or stuck in your thoughts? This 20-minute guided meditation is your Mindset Reset — a deeply calming Non-Sleep Deep Rest (NSDR) experience designed to help you unwind your nervous system, quiet the noise, and reconnect to help you feel focused, calm and create clarity.
In this episode, you’ll be guided through a step-by-step body and breath awareness process that gently leads you into a state of restful alertness. Known as Zero-Point Focus, this space is where the mind softens, the ego quiets, and clarity naturally arises.
Whether you’re an entrepreneur, creative, or someone seeking peace in a busy world, this powerful meditation will help you:
Release overthinking and mental fatigue
Regulate your nervous system and reduce anxiety
Access deep mental clarity and emotional calm
Experience what it feels like to stop identifying with thoughts
Choose from two versions: one with ambient music (ideal for beginners) and one without (for deeper presence).
📌 Best used daily or whenever you feel disconnected, overwhelmed, or mentally drained.
🧘♂️ Join the free community or support the work via the link below.
https://mindsetchangeuk.com/useful-links/
I’m Paul Sheppard — host of the top 10 podcast, Ultimate Mindset Change Teacher, Mentor, and Mindset Coach.
I help entrepreneurs, leaders, and high-performers around the world awaken, reprogram old mental patterns, and break free from the limitations of their minds — so they can build authentic success, create aligned businesses, and live the extraordinary lives they’re meant for.
Whether you’re stuck in overthinking, battling self-doubt, or feeling trapped by invisible blocks, my work guides you to reconnect with clarity, confidence, and purpose.
My first book is coming soon — and I believe it’s going to be a game-changer in the world of mindset transformation for entrepreneurs and conscious creators.
Thank you for being here with me.
I’m honoured to support your journey.
Paul
Have you ever felt like no matter how much success you achieve…
…the anxiety never fully goes away?
…the self-doubt keeps creeping back in?
…the stress keeps building, even as you check off goals?
Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing.
The Ultimate Mindset Change Podcast is not just about changing your mindset.
It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage.
Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you.
Inside each episode, you’ll experience:
✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking
✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace
✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose
✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity
This isn’t about fixing what’s broken.
It’s about remembering who you are before you thought you were broken.
It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin.
If you’re ready to stop living from survival…
…and start creating from your highest self…
…subscribe now and take the next step into The Superconscious Way.
UK