The Self Love Book

• Chapter 49 - How to Build a Healthier Relationship with Food w/ Tips With Toni

  In this weeks episode I get to speak with Toni from Tips with Toni! 😍 If you want to learn more about healthy eating, nutritional value, and building a healthier mindset and relationship towards dieting and eating - this one’s for you! 💖 TIPS WITH TONI LINKS: website: https://tipswithtoni.com/ podcast: apple - https://podcasts.apple.com/us/podcast/tips-with-toni/id1322601423?ls=1 spotify - https://open.spotify.com/show/5bApN2UlZt6zfYbNaVcfEt instagram:https://www.instagram.com/tips_with_toni/?hl=en book: https://tipswithtoni.com/onceuponadiet/ https://www.amazon.com/dp/1737837005/ref=cm_sw_em_r_mt_dp_D66GB22WRBHQ3SW1MG7W Let me know your thoughts on this episode - send me a voice message (scroll to the bottom of the show notes) 💗💗💗 If you enjoyed, please don’t forget leave me a rating! ⭐️⭐️⭐️⭐️⭐️ Follow me on Instagram: https://www.instagram.com/theselflovebookpodcast/?hl=en 🛍 CHECK OUT MY SMALL BUSINESS: https://www.alittleremindershop.com/ 🤩 IG for my shop - A Little Reminder https://instagram.com/alittleremindershop?utm_medium=copy_link Business inquiries: [email protected]

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• Chapter 48 - Everything Is Working Out For You

  In this episode I explain how I’ve been feeling and how to re center yourself after going off track. Remember to believe it and see it become so!! —— Let me know your thoughts on this episode - send me a voice message (scroll to the bottom of the show notes) 💗💗💗 If you enjoyed, please don’t forget leave me a rating! ⭐️⭐️⭐️⭐️⭐️ Follow me on Instagram: https://www.instagram.com/theselflovebookpodcast/?hl=en 🛍 CHECK OUT MY SMALL BUSINESS: https://www.alittleremindershop.com/ 🤩 IG for my shop - A Little Reminder https://instagram.com/alittleremindershop?utm_medium=copy_link Business inquiries: [email protected]

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• Chapter 47 - Creating a Safe Space For Yourself

  Your environment is everything!! In this episode, learn how to build a safe space for yourself whether you’re feeling anxious, overwhelmed, need time to yourself to self reflect, practice self care, or decompress. Let me know your thoughts on this episode - send me a voice message (scroll to the bottom of the show notes) 💗💗💗 If you enjoyed, please don’t forget leave me a rating! ⭐️⭐️⭐️⭐️⭐️ Follow me on Instagram: https://www.instagram.com/theselflovebookpodcast/?hl=en 🛍 CHECK OUT MY SMALL BUSINESS: https://www.alittleremindershop.com/ 🤩 IG for my shop - A Little Reminder https://instagram.com/alittleremindershop?utm_medium=copy_link Business inquiries: [email protected]

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• Chapter 46 - Manifesting An Ideal Partner

  catch up with me in this episode and I’ll give you a few tips & tricks to manifest the partner of your dreams 🥰 Let me know your thoughts on this episode - send me a voice message (scroll to the bottom of the show notes) 💗💗💗 If you enjoyed, please don’t forget leave me a rating! ⭐️⭐️⭐️⭐️⭐️ Follow me on Instagram: https://www.instagram.com/theselflovebookpodcast/?hl=en 🛍 CHECK OUT MY SMALL BUSINESS: https://www.alittleremindershop.com/ 🤩 IG for my shop - A Little Reminder https://instagram.com/alittleremindershop?utm_medium=copy_link Business inquiries: [email protected]

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• Chapter 45 - How To Have Difficult Conversations With People + Mental Health First Aid

  in this episode, I share what I learned in some workshops I attended and how we can use some of these tools in our everyday lives 💖 Let me know your thoughts on this episode - send me a voice message (scroll to the bottom of the show notes) 💗💗💗 If you enjoyed, please don’t forget leave me a rating! ⭐️⭐️⭐️⭐️⭐️ Follow me on Instagram: https://www.instagram.com/theselflovebookpodcast/?hl=en 🛍 CHECK OUT MY SMALL BUSINESS: https://www.alittleremindershop.com/ 🤩 IG for my shop - A Little Reminder https://instagram.com/alittleremindershop?utm_medium=copy_link Business inquiries: [email protected]

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