This episode is all about the messy, unfiltered side of travel—the learning experiences I definitely didn't sign up for.In this solo storytelling moment, I’m pulling back the curtain on a few travel situations that went left and left me drained, stranded, or questioning why I ever booked the trip in the first place. From being stuck in Colombia after deciding to fly standby (during spring break, no less), to traveling with the wrong people—people who made me feel less safe, more annoyed, and completely over it—to dealing with exhausting, poorly paced itineraries that forgot to leave room for rest, this episode is a reminder that every passport stamp isn’t a picture-perfect memory.I’m breaking down the realities behind the Instagram photos and sharing why I now swear by things like lounge access, a well-balanced itinerary, and hand-selecting the people I travel with. These are stories from the road, but they’re also lessons—some hard-earned and none of them cute in the moment.If you’ve ever had to regroup in an airport, bite your tongue on a group trip, or recover from a trip that felt more like a marathon than a vacation, this one’s for you.
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S4-E4: Leaving the Burden of Ambition Behind
In this lively and heartfelt conversation, cousins Dr. Nadine C. Duncan, Dr. Jade Duncan, and Simone Duncan reflect on their global adventures as a respite from hard work. From Healthcare to Education, these 3 bright and ambitious cousins get real about the emotional toll of chasing success.With laughter, honesty, and inspiration, they unpack the guilt tied to rest, the transition from “office pet to office threat,” and the burnout that comes from being the dependable one. Whether you're in healthcare, education, or any other high impact, service-driven career, this episode gives you permission to pause, reflect, and reclaim your peace.Listen, if you’ve ever felt overwhelmed by the burden of expectations or struggled to justify taking a break, tune in and be reminded: rest is revolutionary.
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S4-E3: The Billion Dollar Travelers
Black Travelers Are Spending $145 Billion—Is the travel industry truly recognizing our impact? Black travelers are making major moves, spending $145 billion on domestic travel alone—averaging nearly $3,000 per person, per trip. In this data-packed episode of The Traveling Black Women Podcast, we’re breaking down MMGY Global’s latest Black traveler study, conducted in partnership with the Black Travel Alliance and the National Coalition of Black Meeting Professionals.What We'll Discuss in This Episode: The numbers behind Black travel spending How our choices are shifting the face of tourism and breaking generational curses The role of safety in our travel decisions—why we prioritize it and where we feel most secure Why word-of-mouth and community-driven travel matter more than ever How investing in experiences enhances our quality of lifeWe belong in this space, and we need to make note of our impact. The days of picturing a “tourist” as specific demographic are over—because our dollars are proving otherwise. Tune in, get the insights, and let’s keep traveling on our terms.🎧 Don't forget to subscribe, rate, and review!
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S4-E2: Work-Life Balance for Black Women
Black women are overworked, undervalued, and expected to do it all—but at what cost? In this episode of the Traveling Black Women Podcast, Dr. Nadine C. Duncan explores why travel isn’t just a luxury; it’s a necessity for self-preservation, work-life balance, and reclaiming our time.We’ll discuss: Why Black women must prioritize themselves in a world that demands so much How travel can be a tool for resetting, healing, and rediscovering joy Real talk on burnout, boundaries, and saying YES to ourselvesListen now & Join the conversation! Tap into our TBW Social Club, Facebook group, and travel resources. Let’s build a legacy where choosing ourselves is the norm.
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S4-E1: Do They Even Like Black People There?
The question that started it all.... In the Season 4 premiere of The Traveling Black Women Podcast, Dr. Nadine C. Duncan takes us back to the very beginning, sharing the powerful story of why she founded the Traveling Black Women Network. From addressing the lack of representation in travel to creating a community where Black women feel seen, safe, and celebrated, this episode dives into the challenges and triumphs of building a movement.Dr. Nadine explores the common question many Black women ask before traveling—"Do they even like Black people there?"—and unpacks the realities of navigating the world as a Black woman. With honesty and inspiration, she highlights the concerns Black women face in travel and how TBW is answering the call through resources, community, and curated travel experiences.Discover the vision for 2025 which includes TBW’s new travel calendar. featuring intimate, small-group trips tailored for those seeking cultural activities, historical exploration, and authentic local experiences. Dr. Nadine also introduces the TBW Social Club, a safe space designed to foster connection and make travel accessible for Black women ready to explore, thrive, and expand their reality.Join us for this inspiring episode as we reclaim our joy, own our narrative, and remind the world that Black women belong everywhere!
The dream of traveling the world has become increasingly real for more Black women in the past decade. Join Dr. Nadine and fellow Traveling Black Women as they discuss the joys, frustrations, and nuances of international travel for Black women. Each episode is filled with laughter, travel advice, engaging stories, and the inspiration to go see the world.