Receiving Light and Wayne Dyer’s 7 Morning Declarations
In this episode of Transform Today, Paula invites you into the luminous presence of one of her greatest teachers, the late Dr. Wayne Dyer. Though no longer in the body, Wayne’s wisdom continues to shine as a guiding light and here, Paula shares one of his most life changing practices: beginning each morning by speaking seven simple yet profoundly transformative declarations.
The first moments after waking are your sacred ground. Your mind is wide open, receptive, like fertile soil ready to receive seeds of truth. When you choose the words you plant in this tender space, you are literally rewiring your brain, reshaping your reality, and opening yourself to the infinite, creative flow of the universe.
In this episode, Paula doesn’t just teach these seven lines she embodies them, guiding you into a heart-opening, grounding practice that moves beyond the mind into the deeper knowing of the heart and the body. These declarations aren’t just words; they are living frequencies of love, gratitude, trust, and creative power that awaken who you truly are: a radiant expression of the one great Love.
As you listen, you’ll be reminded that you are not separate, not lacking, not in need of proving. You are enough, you are light, and you are here to give your unique gifts to the world.
🌟 Key Takeaways 🌟
The first minutes after waking are your most receptive — a sacred time to plant empowering truths into the fertile soil of your mind and heart.
Worthiness is not something you earn; it is your birthright. You are already enough, right here, right now.
In every situation, you can choose love over fear. Love expands, connects, and opens doors, while fear contracts and limits.
You don’t attract what you simply wish for — you attract what you are. Embodying love, peace, and abundance naturally calls more of it into your life.
Releasing the need to control outcomes frees you from stress and opens you to trust in the greater flow of life.
Gratitude transforms the ordinary into the extraordinary, illuminating each day as the unique and precious gift it truly is.
You are here not just to receive, but to give — to shine your light and share your gifts with the world.
BEST MOMENTS
"The first few minutes after waking up are like your sacred ground. Your mind is open, so receptive, and whatever you tell yourself in those first moments becomes the seeds that you plant for the day."
"Don't die with your music still inside you."
"If you want to change your reality you must change your thinking because science tells us we're having 60 to 70,000 thoughts a day."
"When you change the way you look at things, the things you look at change."
"Your life is simplified enormously when you don't have to defend yourself to anyone, and when you receive support rather than criticism."
ABOUT THE HOST
Meet Paula, the inspiring and grounded force behind a transformative Teacher Training Institute, where coaches and wellness professionals find their wings. As an entrepreneur, author, and speaker, she champions the fusion of science and spirituality. Drawing from thirty years as a Mindfulness Meditation Teacher, HR Director, Intuitive and Transformational Coach, Paula's mission is clear: to spark transformation within you. Whether you seek professional excellence or personal fulfilment, her guidance lights the path to your highest potential. Join the journey, where each moment is infused with the promise of growth and inspired living.
www.smartfoundations.co.uk
This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
UK