The Selfwork Podcast With Dino

In this episode, I reflect on the lessons 2025 taught me through real life experiences — health, uncertainty, comparison, healing, boundaries, and learning to live in alignment with yourself.No motivation. No fluff.Just honest reflection on what life made clear this year.

We’re told to “just love yourself,” but for a lot of people that advice feels out of order.In this episode, I break down why being hard on yourself can start to feel justified, why loving other people is often easier than loving yourself, and how your inner voice is shaped by conditioning, not failure.We talk about why comfort gets mistaken for self-love, why neutrality comes before self-love, and how to step out of the constant fight with your own mind.If self-love has never made sense to you, this episode will.

In this episode we break down shame in the most practical way possible. What it actually is, how it shapes your identity, how it creates the shadow self and why it shows up in your addictions, your relationships and your confidence. If you’ve ever felt confused about who you are or why you hide parts of yourself, this episode will make everything finally make sense.

In this episode, I’m answering your questions — everything from confidence, communication and comparison, to identity, childhood patterns, purpose, jealousy and emotional triggers.Before we head into the final stretch towards Episode 30, I wanted to pause and reflect with you properly. These are the questions I see the most in my DMs, in the community, and in the conversations I have with people who are trying to grow.If one of these answers hits you, sit with it.Selfwork is a journey — not a rush.

In this episode, I break down a concept that will change how you approach discipline and self-sabotage:Why your mornings feel heavier than they shouldHow you accidentally punish your future selfThe Future Self Agreement and how it worksWhy you fall off and how to get back on quicklyHow to lower resistance so habits become easierTiny daily actions that rebuild self-trustHow to stop abandoning the next version of youA simple mindset shift that makes your whole life feel lighter.