Stand Up: An Ulster Rugby Show

The brand new Stand Up: Ulster Rugby Show launches today.
I’m hosting it alongside Gareth Steenson, and for episode one we’re joined by Ulster legend Alan O'Connor.
We get stuck into Ulster’s young side and their brave defeat to Munster Rugby, hear the opposition view from Munster man and journalist Pat McCarry, and look ahead to a season-defining semi-final against Exeter Chiefs this Saturday.
We also catch up with Al on what he’s up to now.
If you’re into Ulster rugby, this is for you.

New episode of the Red Hand Pod: Sorry for the delay on this one but better late than never!

Ulster beaten 26–19 at home to Connacht… not exactly what anyone had planned for a night at Ravenhill.
Dan is joined by Fergus and Nathan to chat through it all. Where it got away from Ulster, the moments that swung it, and the bits that probably had everyone in the stands scratching their heads. There’s a bit of frustration, a bit of perspective, and the usual honest chat on where things are at.

Ulster undone by Peel as Scarlets provide banana skin
The Red Hand - The only Ulster Rugby podcast - is back and this time Dan is joined by Sunday Times Rugby correspondent, Peter O’Reilly

Ulster show true grit on a snowy night at Ravenhill.
On this week’s Red Hand Podcast, Peter Lockhart is joined by Fergus, Cal, Bill and debutant Issy to break down a dominant interpro win over Munster, delivered with real true grit in testing conditions.
We discuss the performance, the atmosphere around Ravenhill, standout players, Ulster’s improving attack and defence, and whether this team is finally clicking. There’s also listener questions, a look ahead to the Cheetahs and Stade Français, and a wider chat about what success looks like for Ulster this season.