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Walking is Fitness

Dave Paul
Walking is Fitness
Latest episode

2367 episodes

  • Walking is Fitness

    Is This Hurting Your Walking Motivation?

    15/07/2026 | 10 mins.
    A few days in Oceanside California reveals a motivation zapper for Dave.

    dave@walkingisfitness.com

    Download your FREE 30 Day Fitness Chain Tracker

    Support the mission of Walking is Fitness and buy Dave a coffee

    Check out the sponsors of Walking is Fitness

    Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Walking is Fitness

    What Are People Asking About Walking?

    14/07/2026 | 10 mins.
    Here are some of the popular questions people are asking on-line about walking.

    dave@walkingisfitness.com

    Download your FREE 30 Day Fitness Chain Tracker

    Support the mission of Walking is Fitness and buy Dave a coffee

    Check out the sponsors of Walking is Fitness

    Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Walking is Fitness

    The Problem With Weight Loss Goals

    13/07/2026 | 10 mins.
    If one of your goals for walking is to lose weight, here's a different perspective.

    dave@walkingisfitness.com

    Download your FREE 30 Day Fitness Chain Tracker

    Support the mission of Walking is Fitness and buy Dave a coffee

    Check out the sponsors of Walking is Fitness

    Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Walking is Fitness

    Am I Too Old For This?

    12/07/2026 | 10 mins.
    An inspiring episode if you're thinking you're too old for this.

    dave@walkingisfitness.com

    Download your FREE 30 Day Fitness Chain Tracker

    Support the mission of Walking is Fitness and buy Dave a coffee

    Check out the sponsors of Walking is Fitness

    Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Walking is Fitness

    A Serious Commitment To Walking Can Lead To...

    11/07/2026 | 10 mins.
    ...this.

    dave@walkingisfitness.com

    Download your FREE 30 Day Fitness Chain Tracker

    Support the mission of Walking is Fitness and buy Dave a coffee

    Check out the sponsors of Walking is Fitness

    Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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About Walking is Fitness
Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
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