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Beyond the Pills

Josh Rimany
Beyond the Pills
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145 episodes

  • Beyond the Pills

    Rethinking Dental Health Through Biological Dentistry and Lifestyle Foundations with Dr. Kristen Graham

    03/11/2026 | 22 mins.
    Your teeth are downstream of everything happening in your body: your minerals, your stress response, your sleep, your nervous system.
    In this episode, Josh Rimany is joined by Dr. Kristen Graham, biological dentist and founder of Biological Wellness AZ. Her path from conventional dentistry to biological and integrative care started with her own mercury poisoning diagnosis, a pivot that sent her from Hopkins and NIH into a world her training never covered. What she found on the other side fundamentally changed how she sees the mouth, the body, and healing.
    Dr. Graham explains why cavities are not just a sugar problem, how chronic stress literally reverses the fluid flow that protects teeth, why nano hydroxyapatite may not be doing what most people think, and what charged calcium and phosphate particles are doing in her clinical case studies right now. She also walks through the connection between sleep, airway patency, nervous system dysregulation, and oral health, and why no supplement, device, or technology produces lasting results when the basic foundations of sleep, sunlight, diet, and mineral balance are not in place first.
    Listen to this episode of Beyond The Pills for a discussion on what dentistry looks like when it finally goes beyond the chair.
    Dr. Kristen Graham is a holistic, biologically oriented dentist and airway expert focused on prevention, whole-body health, and proactive healing. Her approach integrates biological dentistry, TMJ and airway expertise, and lifestyle-based care to address root causes and support the body’s natural healing abilities. She emphasizes cavity prevention through nutrition, circadian rhythm alignment, sleep, EMF mitigation, remineralization, airway optimization, and nervous system regulation. Her practice also offers aesthetic and therapeutic treatments designed to support natural facial tone, muscle function, and tissue health. After moving to Arizona in 2019 to pursue naturopathic medical training, Dr. Kristen left the program in 2021 when it diverged from its original foundations. Today, she remains committed to advancing biological and preventative principles through education and patient care, empowering people to take a proactive approach to oral health, overall wellness, and sustainable healing.
    Website: https://www.biologicalwellnessaz.com/
    Instagram: https://www.instagram.com/the.dr.kristen/
    Josh Rimany is the host of Beyond the Pills, a show exploring where ancient wisdom meets modern science for true healing. As a pharmacist turned healer, Josh leads conversations that help people look beyond symptom chasing and into root-cause health, lifestyle, and whole-person wellness.
    Connect with Josh Rimany and Beyond the Pills:
    Facebook: https://www.facebook.com/josh.rimany
    LinkedIn: https://www.linkedin.com/in/josh-rimany-rph-faca-ifmcp-830179126/
    Instagram: https://www.instagram.com/joshrimany/
    YouTube: https://www.youtube.com/@BeyondThePills
    Podcast: https://beyond-the-pills.captivate.fm/
    Spotify: https://open.spotify.com/show/03e9VWSHqEpQSFLFADckMl
    Join Our Community & Global Movement: https://community.gobeyondthepills.com/
    Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes : https://podcasts.apple.com/us/podcast/beyond-the-pills/id1680035572
  • Beyond the Pills

    #143: From Giving to Receiving: Alignment, Capacity, and Conscious Leadership

    27/10/2026 | 34 mins.
    Most high-performers are great at giving. Very few of them know how to receive.
    In this episode, Josh Rimany is joined by Brent Perkins, founder of 3xBOLD and author of The Shift List, for a conversation about what it actually takes to show up whole: in business, at home, and within yourself. Brent unpacks the spectrum from self-poor giver to self-rich contributor, explains why people who are great at giving almost always struggle to receive, and makes the case that capacity, not strategy or systems, is the ultimate leadership currency.
    He and Josh also cover the alignment tax that misalignment charges on your energy, your relationships, and your teams, why silos in a leadership team mirror the same silos people run in their own lives, and how a 60-second time-out can save 30 hours of fallout from a single meeting gone sideways.
    This is a conversation about what it means to stop leaving pieces of your life on the table. Catch this on Beyond The Pills.
    Brent Perkins is the founder of 3xBOLD. He spent twenty-five years building businesses, including a decade in the CEO seat, while navigating the expectations he carried through most of his eighteen-year marriage. His work began with recognizing and interrupting patterns in his own life. He is the author of Papercuts: The Art of Self-Delusion, which explores the patterns that shape our lives, and The Shift List, a practical guide to putting that awareness into action through forty days of practicing how you want to show up.
    Website: https://3xbold.com/
    LinkedIn: https://www.linkedin.com/in/brentrperkins/
    Grab a copy of his book, The Shift List, and get the free audio here: the40dayshift.com
    Josh Rimany is the host of Beyond the Pills, a show exploring where ancient wisdom meets modern science for true healing. As a pharmacist turned healer, Josh leads conversations that help people look beyond symptom chasing and into root-cause health, lifestyle, and whole-person wellness.
    Connect with Josh Rimany and Beyond the Pills:
    Facebook: https://www.facebook.com/josh.rimany
    LinkedIn: https://www.linkedin.com/in/josh-rimany-rph-faca-ifmcp-830179126/
    Instagram: https://www.instagram.com/joshrimany/
    YouTube: https://www.youtube.com/@BeyondThePills
    Podcast: https://beyond-the-pills.captivate.fm/
    Spotify: https://open.spotify.com/show/03e9VWSHqEpQSFLFADckMl
    Join Our Community & Global Movement: https://community.gobeyondthepills.com/
    Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes : https://podcasts.apple.com/us/podcast/beyond-the-pills/id1680035572
  • Beyond the Pills

    #142: Can You Lose Religion Without Losing Spirituality with Jacob Tahiliani

    20/10/2026 | 30 mins.
    What happens when the faith you built your entire identity around collapses in 30 minutes?
    In this episode, Josh Rimany is joined by Jacob Tahiliani, psychedelic coach and founder of Modern Mystics, to explore one of the most raw and honest conversations this show has hosted. Jacob spent years as a devout Mormon missionary before a single afternoon of honest questioning shattered 22 years of belief, split his identity, and sent him into years of depression and spiritual free-fall.
    Jacob shares how that collapse eventually led him to psilocybin, how one experience reconnected him to God in a way the church never could, and how he went on to build the Universal Surrender Method, a framework for helping people process emotion and experience letting go, without any substances involved. He and Josh also unpack the critical difference between religion and spirituality, why microdosing and harm reduction matter more than the medicine itself, and what it really means to rebuild your relationship with the divine on your own terms.
    This episode is for anyone who has ever wondered if you can lose the structure without losing the spirit; catch this on the Beyond The Pills podcast.
    Jacob Tahiliani is a certified psychedelic coach and founder of Modern Mystics, an online community focused on the safe and intentional use of psychedelics for healing, spirituality, and personal transformation. After losing his Mormon faith and navigating years of depression and religious trauma, a single psilocybin experience reconnected him to God and set him on a path of study, mentorship, and coaching. He created the Universal Surrender Method, a non-psychedelic awareness framework for processing emotion and developing the observer mindset, as the foundation of his work with clients.
    Instagram: https://www.instagram.com/jacobtahiliani/
    TikTok: https://www.tiktok.com/@modernmystic23
    YouTube: https://www.youtube.com/@modernmystic23
    Josh Rimany is the host of Beyond the Pills, a show exploring where ancient wisdom meets modern science for true healing. As a pharmacist turned healer, Josh leads conversations that help people look beyond symptom chasing and into root-cause health, lifestyle, and whole-person wellness.
    Connect with Josh Rimany and Beyond the Pills:
    Facebook: https://www.facebook.com/josh.rimany
    LinkedIn: https://www.linkedin.com/in/josh-rimany-rph-faca-ifmcp-830179126/
    Instagram: https://www.instagram.com/joshrimany/
    YouTube: https://www.youtube.com/@BeyondThePills
    Podcast: https://beyond-the-pills.captivate.fm/
    Spotify: https://open.spotify.com/show/03e9VWSHqEpQSFLFADckMl
    Join Our Community & Global Movement: https://community.gobeyondthepills.com/
    Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes : https://podcasts.apple.com/us/podcast/beyond-the-pills/id1680035572
  • Beyond the Pills

    #141: Beyond Aging: The Connection Between Emotion, Expression, and the Face with Cathy Goldstein

    13/10/2026 | 30 mins.
    What if premature aging is not about time, but about the emotions you have been holding in your face?
    In this episode, Josh Rimany speaks with Cathy Goldstein, licensed acupuncturist, founder of Tru Energy® Skincare, and author of Keep Shining. A Crohn's diagnosis at 26 redirected Cathy from pre-med into acupuncture school, leading to decades of treating chronic and autoimmune patients through energy medicine. Then a mirror moment at 49 changed everything.
    Cathy explains why the muscles of the face are built for emotion and expression, not structural support, and why when emotions get chronically held, the fascia tightens around them and stays. What looks like aging is often emotional stagnation made visible. No surface product can reach that. Real change means working with the body's energetic pathways through the fascia, lymphatic system, and biophoton field, and giving the body the integration time it needs to actually hold a treatment.
    This is a conversation about what nature already knows and what the face has been trying to tell us all along, tune in to Beyond The Pills.
    Cathy Goldstein is the beauty disruptor rewriting the rules of aging. An acupuncture physician, energy medicine pioneer, and CEO of Tru Energy® Skincare, Cathy is also the founder of Functional Esthetics™—a groundbreaking approach that unites energy medicine, facial expression science, and bio-adaptive skincare. Her work helps people restore vitality, resilience, and authentic beauty by aligning with nature rather than fighting against it.
    For decades, the beauty industry has pushed one message: fight age, erase wrinkles, freeze expression. Cathy is dismantling that narrative with a radical alternative. Her philosophy: aging well isn’t about erasing time — it’s about keeping your energy, your expression, and your confidence fully alive.
    Cathy’s work has been featured on USA Today, CNBC, FOX Business, Bloomberg TV, Newsmax, and in Vogue International, Philadelphia Magazine, and New Visions Magazine. She also appears in the acclaimed documentaries HEAVY and SHEaled (part of the BioHacking series). Her voice is becoming a leading force in challenging the “anti-aging” mindset and replacing it with a new cultural movement: energy-optimized, fully expressed living.
    Website: https://www.cathygoldstein.com/
    LinkedIn: https://www.linkedin.com/in/cathy-goldstein-ap/
    Instagram: https://www.instagram.com/cathygoldsteinap
    Josh Rimany is the host of Beyond the Pills, a show exploring where ancient wisdom meets modern science for true healing. As a pharmacist turned healer, Josh leads conversations that help people look beyond symptom chasing and into root-cause health, lifestyle, and whole-person wellness.
    Connect with Josh Rimany and Beyond the Pills:
    Facebook: https://www.facebook.com/josh.rimany
    LinkedIn: https://www.linkedin.com/in/josh-rimany-rph-faca-ifmcp-830179126/
    Instagram: https://www.instagram.com/joshrimany/
    YouTube: https://www.youtube.com/@BeyondThePills
    Podcast: https://beyond-the-pills.captivate.fm/
    Spotify: https://open.spotify.com/show/03e9VWSHqEpQSFLFADckMl
    Join Our Community & Global Movement: https://community.gobeyondthepills.com/
    Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes: https://podcasts.apple.com/us/podcast/beyond-the-pills/id1680035572
  • Beyond the Pills

    #140: What Your Biofield May Reveal About Your Health with Debora Wayne

    06/10/2026 | 1h 17 mins.
    What do you do when you have tried everything and the pain is still there?
    Debora Wayne has spent over three decades answering that question for tens of thousands of people in more than 160 countries. And her answer begins not with the body, but with what surrounds it.
    In this episode, Josh Rimany sits down with Debora, founder and CEO of the International Chronic Pain Institute, energy healer, best-selling author of Why Do I Still Hurt?, and the only person in the world who trains practitioners in her proprietary Biofield Healing Immersion method, to explore what the field of energy surrounding your body may be telling you about your health that no diagnostic test has ever picked up.
    Debora shares her own origin story, explains what the biofield actually is, and walks through the three-part framework she built over decades: clearing the energy field, examining false beliefs, and releasing suppressed emotions, and why all three must be addressed for lasting healing to take hold.
    Listen as we uncover ancient wisdom, quantum science, and a path out of pain that starts before the body ever breaks down here on Beyond The Pills.
    Debora Wayne is the founder and CEO of The International Chronic Pain Institute®. She is an internationally recognized energy healer and pain release specialist who helps people rapidly find and remove hidden causes of chronic pain, chronic fatigue, depression and anxiety, trauma, insomnia, migraines, and struggles with food, weight, and binge-eating. She is a speaker, educator, and #1 Bestselling Author of Why Do I Still Hurt? – Rapid Relief for Chronic Pain, Depression, Anxiety, and More. Debora holds degrees and certifications in Psychology, Hypnotherapy, and Chemical Dependency Counseling, with over 30 years of experience practicing and teaching the Art of Meditation. She is also a nationally recognized Fine Artist, former professional Modern Dancer, Certified Yoga Instructor, Reiki Master, and creator of The HighSpeed Healing™ method.
    Website: https://internationalcpi.com/
    LinkedIn: https://www.linkedin.com/in/deborawayne/
    Josh Rimany is the host of Beyond the Pills, a show exploring where ancient wisdom meets modern science for true healing. As a pharmacist turned healer, Josh leads conversations that help people look beyond symptom chasing and into root-cause health, lifestyle, and whole-person wellness.
    Connect with Josh Rimany and Beyond the Pills:
    Facebook: https://www.facebook.com/josh.rimany
    LinkedIn: https://www.linkedin.com/in/josh-rimany-rph-faca-ifmcp-830179126/
    Instagram: https://www.instagram.com/joshrimany/
    YouTube: https://www.youtube.com/@BeyondThePills
    Podcast: https://beyond-the-pills.captivate.fm/
    Spotify: https://open.spotify.com/show/03e9VWSHqEpQSFLFADckMl
    Join Our Community & Global Movement: https://community.gobeyondthepills.com/
    Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes : https://podcasts.apple.com/us/podcast/beyond-the-pills/id1680035572
More Alternative Health podcasts
About Beyond the Pills
Beyond the Pills is a top-rated functional medicine and holistic health podcast hosted by Josh Rimany, a conventionally trained pharmacist turned root-cause healing expert. With 550K+ global downloads and 2.7K five-star Spotify reviews, the show explores what true healing looks like beyond prescriptions; addressing lifestyle medicine, mind-body connection, and sustainable wellness from the inside out. Each episode blends clinical science with holistic wisdom, helping health professionals and conscious consumers move past symptom-chasing and into empowered, proactive health. If you’re seeking a deeper, more intentional approach to healing, this is where ancient wisdom meets modern science. 🌎 Join the Beyond the Pills Community https://links.gobeyondthepills.com/community-page 🎧 Subscribe, follow, and leave a review to support the movement
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