#85: Healing the Leader Within: Brent Perkins on Energy, Awareness, and Capacity
Healing the Leader Within: Brent Perkins on Energy, Awareness, and CapacityWelcome back to Beyond the Pills, where we explore the edges of true healing—where ancient wisdom meets modern science, and where transformation begins from the inside out. I'm your host, Josh Rimany.Today’s guest isn’t just a leadership expert or bestselling author—he’s been one of my own coaches, someone who’s walked with me through some of my most profound inner shifts, both professionally and personally. It’s an honor to welcome Brent Perkins to the show.Brent is a former multi–8-figure CEO turned leadership coach who is obsessed with capacity—that inner operating system that drives everything else in life and leadership. He’s the founder of 3xBOLD and the author of Papercuts: The Art of Self-Delusion, a powerful and vulnerable work about the subtle wounds we carry in the pursuit of success.Through his work, Brent helps growth-minded entrepreneurs and elite coaches transmute stress into energy, translating neuroscience and somatics into boardroom results and bedroom presence. He’s also a board member of Front Row Dads, and his latest venture—CAPACITY—is a curated leadership collective focused on expanding impact at work and at home.In this episode, we’re going to explore the deep work behind leadership, the energy quadrants, the three currencies of capacity, and what it looks like to shift the culture of leadership—from burnout and disconnection, to one where we all rise together. This is going to be a powerful and deeply personal conversation."❓ Interview QuestionsPart 1: Personal Journey and PapercutsBrent, your book Papercuts delves into the subtle wounds we often overlook. Can you share what inspired you to write this book and how it reflects your personal journey?You transitioned from a high-powered corporate role to a path of personal growth and leadership transformation. What was the pivotal moment that led you to this change?In Papercuts, you discuss the concept of self-delusion. How can recognizing our own self-delusions serve as a catalyst for healing and growth?Part 2: The Capacity FrameworkYour latest project, Capacity, introduces a new framework for leadership. Can you explain the core principles of this framework and how it differs from traditional leadership models?You mention the 'energy quadrants' in the Capacity framework. What are these quadrants, and how can understanding them enhance our leadership and personal effectiveness?The framework also talks about the 'three currencies of capacity.' Could you elaborate on what these currencies are and their significance in sustainable leadership?Part 3: Shared Journey and Collective GrowthBrent, you've been a significant part of my own healing and growth journey. From your perspective, how does holding space for others contribute to both personal and collective transformation?Our shared mission is to shift the culture of leadership towards authenticity and collective well-being. How do you envision this shift impacting organizations and communities?For listeners who are leaders or aspiring to lead, what practical steps can they take to begin aligning their leadership with the principles you've discussed?🔗 Links:Website: 3xBOLDBook:
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#69: The Truth About Bioidentical Hormones with Jim Paoletti
The Truth About Bioidentical HormonesIn this enlightening episode of Beyond The Pills, host Josh Rimany sits down with Jim Paoletti, a pioneer in the field of natural bioidentical hormone therapy. With over 40 years of experience and a background as both a graduate and former faculty member for the Fellowship of Functional Medicine, Jim shares deep insights into the power and promise of bioidentical hormones (BHRT).Together, they explore how hormones impact every system in the body, debunk common myths, and discuss the transformative benefits of BHRT—especially for those seeking natural, functional alternatives to traditional pharmaceutical approaches. Jim also shares a sneak peek into his upcoming book, designed to help consumers better understand the role of hormones in optimal health.Whether you're a healthcare professional or simply curious about hormone health, this episode will open your eyes to what’s possible beyond the pills.🎧 Tune in to learn:Why hormones are crucial to whole-body wellnessThe differences between synthetic and bioidentical hormonesWhat most people (and even some practitioners) get wrong about BHRTHow to take charge of your hormone health with confidence
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#68: Pain-Free Life After Chronic Suffering: The Power of Regenerative Therapies With Mark Durante, CEO of Rize Up Medical
Pain-Free Life After Chronic Suffering: The Power of Regenerative Therapies In this episode of Beyond the Pills, we sit down with Mark Durante, Founder and CEO of Rize Up Medical, to explore the future of regenerative medicine and its potential to transform patient care. Mark has dedicated his career to helping medical practitioners integrate cutting-edge biologic therapies into their practices, empowering them to achieve exceptional patient outcomes while maximizing profitability.Join us as we discuss:✅ How Mark turned a health crisis into a passion for regenerative medicine✅ Why traditional treatments often miss the root causes of chronic health issues✅ The RIZE Method and how it’s reshaping healthcare✅ Practical steps for embracing holistic healing and proactive wellnessIf you or someone you know is looking for a pain-free life beyond conventional medicine, this conversation is a must-listen!🔗 Connect with Mark:🌐 Website: Rize Up Medical🔗 LinkedIn: Mark Durante📩 Email: [email protected]🎧 Tune in and discover the next frontier in healthcare!
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#67: The Omega-3 Advantage: Dr. William S. Harris on Fighting Inflammation & Boosting Health
Is your body getting enough Omega-3s? The answer might surprise you.Inflammation is a silent killer. It plays a key role in chronic diseases like heart disease, cognitive decline, joint pain, and even depression—yet many people don’t realize that something as simple as their omega-3 levels could be the missing piece to better health.On this episode of Beyond The Pills, host Josh Rimany sits down with one of the world's foremost experts in omega-3 research, Dr. William S. Harris, PhD, FASN. With over 40 years of groundbreaking research, 300+ scientific papers, and contributions to multiple American Heart Association statements on fatty acids and heart health, Dr. Harris has changed the way we understand the role of omega-3s in reducing inflammation, supporting heart and brain health, and improving overall wellness.As the co-inventor of the Omega-3 Index and founder of OmegaQuant Analytics, Dr. Harris brings cutting-edge insights into why measuring your omega-3 levels could be the key to unlocking better health. We’ll explore:✅ What the Omega-3 Index is and why it matters✅ The connection between omega-3s and inflammation, heart disease, and cognitive function✅ How you can optimize your health by balancing your fatty acid levels✅ The latest research on omega-3s and what the medical field is missingIf you’ve ever wondered whether you’re getting enough omega-3s or how they can dramatically impact your well-being, this is the episode for you. Tune in and take the next step toward better health—beyond the pills!🌐 Learn more at: www.omegaquant.com | www.faresinst.org
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#66: The Root Cause of Depression (And How to Heal It for Good) With Dr. Ardeshir Mehran
The Root Cause of Depression (And How to Heal It for Good)Are you tired of hearing the prevailing notion that depression is an unchangeable mood disorder necessitating lifelong medication? What if there was a different path—a way to heal, rebuild, and reclaim your joy without relying on pills?Welcome to Beyond The Pills, the groundbreaking podcast hosted by Dr. Ardeshir Mehran—a psychologist, behavioral researcher, transformational leader, and bestselling author. Holding a Ph.D. and M.Ed. from Columbia University, Dr. Mehran brings over 30 years of experience to the table. He challenges conventional notions of depression, focusing on the real culprit: the unfulfilled life we lead when we deny our birthrights. In this podcast, Dr. Mehran introduces The Bill of Emotional Rights, a manifesto for lifelong motivation and fulfillment. He offers science-based, medication-free solutions that empower individuals to heal at the root level—without numbing the pain or suppressing symptoms.If you’ve ever felt stuck, powerless, or frustrated by traditional approaches that don’t address the deeper causes of depression, this podcast is for you. You deserve more than just symptom management—you deserve a real, lasting transformation.🌱 It’s time to take control of your emotional health. Subscribe to Beyond The Pills today and start your journey toward true healing—without medication. Your breakthrough starts here.For more information about Dr. Mehran and his groundbreaking work, visit ardeshirmehran.com.
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