Beyond the Pills

Every ancient healing tradition on the planet has one thing in common. You are doing it right now. You have been doing it since the moment you were born.
In this episode, Josh Rimany sits down with Adrienne Rivera, founder of Breath of Gold, TEDx speaker, and Amazon best-selling author, to go far beyond the mechanics of breathing into the doorway it opens: clarity, emotional release, trauma processing, creative insight, and the kind of nervous system reset that clients describe as equivalent to nine years of therapy in a single session.
Adrienne shares her own origin story, her three-part Breath of Gold model, and what breathwork has revealed about relationship patterns and emotional triggers. She explains how it unlocks creative thinking for entrepreneurs and business owners, the critical harm reduction piece that too many breathwork facilitators skip entirely, and why the right practice for someone depends entirely on their nervous system, their history, and where they are in life.
Ancient wisdom, nervous system science, and the one tool that has been with you since birth. Know more in the full episode of Beyond The Pills.
Join the Breath of Gold Festival (Online Summit) September 15 - 17th https://festival.breathofgold.com/breathofgoldfestival?am_id=joshrimany3506
Adrienne Rivera is the founder of Breath of Gold, a TEDx speaker, and an Amazon best-selling author. She is one of the most respected breathwork trainers and facilitators in the world, leading thousands of people through sessions that clients describe as equivalent to nine years of therapy in one session. She is building a trauma-informed breathwork certification program that bridges doctors, neuroscientists, therapists, and ancient breath traditions. She hosts retreats in Reno, Nevada, and leads breathwork summits featuring expert speakers from across the health, wellness, and healing space.
Website: https://www.breathofgold.com/
Facebook: https://www.facebook.com/adrienneriveracoaching/
LinkedIn: https://www.linkedin.com/in/adrienneriveracoaching/
Instagram: https://www.instagram.com/adrienneriveracoaching/?hl=en
Follow Breath of Gold on Instagram: https://www.instagram.com/breathofgold/?hl=en
Book your free Coaching Call with Adrienne here: https://calendly.com/adriennerivera/business-coaching-call-clone?back=1
Josh Rimany is the host of Beyond the Pills, a show exploring where ancient wisdom meets modern science for true healing. As a pharmacist turned healer, Josh leads conversations that help people look beyond symptom chasing and into root-cause health, lifestyle, and whole-person wellness.
Connect with Josh Rimany and Beyond the Pills:
Facebook: https://www.facebook.com/josh.rimany
LinkedIn: https://www.linkedin.com/in/josh-rimany-rph-faca-ifmcp-830179126/
Instagram: https://www.instagram.com/joshrimany/
YouTube: https://www.youtube.com/@BeyondThePills
Podcast: https://beyond-the-pills.captivate.fm/
Spotify: https://open.spotify.com/show/03e9VWSHqEpQSFLFADckMl
Join Our Community & Global Movement: https://community.gobeyondthepills.com/
Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes : https://podcasts.apple.com/us/podcast/beyond-the-pills/id1680035572

In this episode, Josh Rimany speaks with Jon Armstrong, CEO and founder of Get Healthy Store, to introduce something that has been missing from the health and wellness space: a curated, practitioner-led marketplace where quality is pre-vetted, the relationship stays intact, and your healer never loses the thread.
Jon shares his own origin story, breaks down why affiliate models quietly transfer your customers to other companies, why Amazon has admitted that a significant portion of its supplement listings are counterfeit, and why the three buyer values in the health and wellness industry—quality, trust, and convenience—can only be delivered when the practitioner owns the relationship.
Listen to Beyond The Pills for a conversation about what health and wellness looks like when it is built around the patient, the community, and a practitioner who never gets cut out of the loop.
Jon Armstrong is the CEO and founder of Get Healthy Store, a curated supplement and lifestyle wellness marketplace built specifically for practitioners and clinical influencers. With a background in software, e-commerce, and marketing analytics, he was an early Amazon partner before becoming a patient himself, navigating thyroid cancer, leaky gut, and gluten intolerance. He built the platform he needed when he could not find it. Get Healthy Store carries 400-plus contracted brands, 10,000-plus vetted products, and is built around one principle: the practitioner owns the relationship and the data.
Website: https://gethealthy.store/
LinkedIn: https://www.linkedin.com/in/jon-armstrong-ba8238/
Instagram: https://www.instagram.com/gethealthyjon/

Josh Rimany is the host of Beyond the Pills, a show exploring where ancient wisdom meets modern science for true healing. As a pharmacist turned healer, Josh leads conversations that help people look beyond symptom chasing and into root-cause health, lifestyle, and whole-person wellness.
Connect with Josh Rimany and Beyond the Pills:
Facebook: https://www.facebook.com/josh.rimany
LinkedIn: https://www.linkedin.com/in/josh-rimany-rph-faca-ifmcp-830179126/
Instagram: https://www.instagram.com/joshrimany/
YouTube: https://www.youtube.com/@BeyondThePills
Podcast: https://beyond-the-pills.captivate.fm/
Spotify: https://open.spotify.com/show/03e9VWSHqEpQSFLFADckMl
Join Our Community & Global Movement:
If today's conversation resonated, the Stay Well Community is your next step. Founding Members join with a one-time $95 contribution and receive the Foundations Supplement Trio — Vitamin D, Omega-3, and Magnesium — as a welcome gift of equal value. The marketplace Jon and I talked about today is waiting for you inside.
community.gobeyondthepills.com/go/join

Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes: https://podcasts.apple.com/us/podcast/beyond-the-pills/id1680035572

You track your sleep. You take the supplements. You get eight hours. And you still wake up tired.
In this episode, Josh Rimany shares the mic with Michael Laing, co-founder of Airway Health, to explore the one structural problem that no one at your last physical ever mentioned: your airway may be too small, and it has been quietly working against you your entire life.
Michael breaks down why modern soft diets are shrinking our jaw bones over generations, why that narrowing airway causes micro-arousals that fragment REM sleep without ever waking you up, and why CPAP is a band-aid rather than a solution. He explains how palatal expansion, myofunctional therapy, and airway-focused orthodontics actually fix the structure rather than manage the symptom, and what a 25% increase in airway volume feels like from the inside. He also walks through the T-spot, a simple tongue posture technique anyone can start using today for free.
If you have been doing everything right and still do not feel right, watch this episode of Beyond The Pills.
Michael Laing is the co-founder of Airway Health, a clinical practice in Austin, Texas, that addresses sleep apnea and breathing dysfunction at the structural root through palatal expansion, myofunctional therapy, and airway-focused orthodontic alignment. With a background in nutrition, lifestyle medicine, and corporate wellness, he brings a whole-person perspective to what most people are told is a lifelong machine-dependent condition.
Website: https://www.airwayhealth.com/
Facebook: https://www.facebook.com/michael.laing.505/
LinkedIn: https://www.linkedin.com/in/michaellaing04/
Instagram: https://www.instagram.com/michael_laing_/
YouTube: https://www.youtube.com/channel/UCFM9N5r-RCZFii8JsOufTRQ
Josh Rimany is the host of Beyond the Pills, a show exploring where ancient wisdom meets modern science for true healing. As a pharmacist turned healer, Josh leads conversations that help people look beyond symptom chasing and into root-cause health, lifestyle, and whole-person wellness.
Connect with Josh Rimany and Beyond the Pills:
Facebook: https://www.facebook.com/josh.rimany
LinkedIn: https://www.linkedin.com/in/josh-rimany-rph-faca-ifmcp-830179126/
Instagram: https://www.instagram.com/joshrimany/
YouTube: https://www.youtube.com/@BeyondThePills
Podcast: https://beyond-the-pills.captivate.fm/
Spotify: https://open.spotify.com/show/03e9VWSHqEpQSFLFADckMl
Join Our Community & Global Movement: https://community.gobeyondthepills.com/
Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes : https://podcasts.apple.com/us/podcast/beyond-the-pills/id1680035572

The future of medicine may not be about replacing the body. It may be about working with its rhythm.
In this episode of Beyond the Pills, Josh Rimany presents at the North Carolina Integrative Medical Society, covering next-level compounding, precision medicine, liposomes, nanoemulsions, peptides, BHRT, and TRT, along with the clinical shift from symptom management to whole-person healing.
Josh connects pharmacy, functional medicine, clinical nutrition, ancient wisdom, modern science, and community to explore what care can look like when technology meets bio-individual needs.
This conversation is for listeners and providers who want a grounded look at personalized medicine without losing sight of the body’s own intelligence.
Listen to this episode of Beyond the Pills: The Future Of Compounding: Science, Spirit, And Precision Medicine
Josh Rimany is the host of Beyond the Pills, a show exploring where ancient wisdom meets modern science for true healing. As a pharmacist turned healer, Josh leads conversations that help people look beyond symptom chasing and into root-cause health, lifestyle, and whole-person wellness.
Connect with Josh Rimany and Beyond the Pills:
Facebook: https://www.facebook.com/josh.rimany
LinkedIn: https://www.linkedin.com/newsletters/beyond-the-pills-7302339856762843137/
YouTube: https://www.youtube.com/@BeyondThePills
Podcast: https://beyond-the-pills.captivate.fm/
Spotify: https://open.spotify.com/show/03e9VWSHqEpQSFLFADckMl
Join Our Community & Global Movement: https://community.gobeyondthepills.com
Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes : https://podcasts.apple.com/us/podcast/beyond-the-pills/id1680035572

A man can be strong, successful, and still disconnected from himself.
In this solo episode of Beyond the Pills, Josh Rimany introduces the Lover Warrior framework as part of a deeper conversation about men's vitality, modern masculinity, open-hearted leadership, and whole-person alignment.
Josh explores why many men know how to build, achieve, protect, and push hard, but may struggle to receive, soften, connect, and stay present when life gets uncomfortable. This is not about becoming less masculine. It is about becoming more whole.
This conversation is for men who are successful on the outside, asking deeper questions on the inside, and looking for a more grounded way to lead with strength and love at the same time.
Listen to this episode of Beyond the Pills: The Lover Warrior: Why Successful Men Feel Disconnected
Josh Rimany is the host of Beyond the Pills, a show exploring where ancient wisdom meets modern science for true healing. As a pharmacist turned healer, Josh leads conversations that help people look beyond symptom chasing and into root-cause health, lifestyle, and whole-person wellness.
Connect with Josh Rimany and Beyond the Pills:
Facebook: https://www.facebook.com/josh.rimany
LinkedIn: https://www.linkedin.com/newsletters/beyond-the-pills-7302339856762843137/
YouTube: https://www.youtube.com/@BeyondThePills
Podcast: https://beyond-the-pills.captivate.fm/
Spotify: https://open.spotify.com/show/03e9VWSHqEpQSFLFADckMl
Join Our Community & Global Movement: https://community.gobeyondthepills.com
Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes : https://podcasts.apple.com/us/podcast/beyond-the-pills/id1680035572