Community Trail Running

Seth LaReau loves trail running and storytelling. He has a deep knowledge of business, and all of those things come together for his awesome Substack “Trail Waves”. It’s a fun read that is always interesting and insightful. I enjoy his writing style and the topics he covers. It’s nice to read about business and not feel like you’re being lectured! I had a great time learning more about Seth and why Trail Waves is the way it is, I hope you do as well.
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Credits
Hosted and produced by Adam Lee. Theme music “Get Your Ass Outside” by A Brother’s Fountain(!). Used with permission.


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I met Harry and Lauren at The Divide 200 awards lunch and I knew right away that we would love to chat with them on the podcast because of their energy and the story of their race experience. It went so much further than just running fast and staying on track. It was an adventure to say the least, from Lauren helping set up aid stations to Harry “just existing” for miles at a time, this one was a lot of fun. I know you’re gonna enjoy it as much as I did!
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More about The Divide 200:
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Credits
Hosted and produced by Adam Lee. Theme music “Get Your Ass Outside” by A Brother’s Fountain(!). Used with permission.


Get full access to Community Trail Running at www.communitytrailrunning.com/subscribe

James Leitner is passionate about getting people access to clean drinking water. These days he’s working hard to make a difference in Uganda and it was a treat to hear his story and learn about why he created Mission Clean Water. He’s been able to make an impact through his trail events and the sport made its way into his heart in a big way. Put all of these things together and it’s why he’s happy to chat about why he carries 45 pounds of water and how he feels it’s an easy way to represent the challenge so many women and children face.
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We talked about Scott Snell during the interview:
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Community Trail Running is an independent podcast, newsletter and community project. Support the work by subscribing, sharing an episode or grabbing a CTR shirt.
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Credits
Hosted and produced by Adam Lee. Theme music “Get Your Ass Outside” by A Brother’s Fountain(!). Used with permission.


Get full access to Community Trail Running at www.communitytrailrunning.com/subscribe

Jason Burns has always been a curious individual and so the opportunity to spotlight the people he’s met over the years was one he had to embrace. His home province of Saskatchewan has a wealth of talent and stories. The stories he learned were ones that he knew would have an audience. That’s how the SaskatchewRun Podcast came to be and now it’s a project that is fulfilling and meaningful for Jason. It was awesome hearing all about him and why he does what he does!
My SaskatchewRun appearance:
Our new theme music:
Massive shoutout to A Brothers Fountain! The Colorado based indie band has allowed us to use their song “Get Your Ass Outside” as our theme music. How cool is that?! I’m so grateful to Justin Fountain for responding to my email so quickly and being so generous and of course to the rest of the band, AJ Fountain, Ryan Guillen, Roel (Ro) Calvillo, Graham Good, Chris More, Bret Rindt, Trevor Davis and Zach Baumann. We even let the song play out at the end of this episode so you can appreciate how damn good it is!
The Miller Minutes:
The final episode before my Fat Dog 120 journey was supposed to drop this Thursday. Now Andrew and I will be chatting about what to do when your goal suddenly disappears. We are thinking of all those people directly affected by the fires.
The show is always around 10 minutes and features Andrew coaching me towards my goals. He does it in a way that zooms out beyond just me and there are lessons for everyone in there. Here is last month’s episode to get you caught up:
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Community Trail Running is an independent podcast, newsletter and community project. Support the work by subscribing, sharing an episode or grabbing a CTR shirt.
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Credits
Hosted and produced by Adam Lee. Theme music “Get Your Ass Outside” by A Brother’s Fountain(!). Used with permission.


Get full access to Community Trail Running at www.communitytrailrunning.com/subscribe

Sheena and I go to a lot of races together. She has been there and supported me over and over, and I’m always so grateful for it! So I absolutely love these resort style races where she has access to the amenities the entire time I’m on the trails playing. It’s nice to know she’s having a great time enjoying all kinds of fun as well! Panorama has lots of great things to do, and we had so much fun going back to The Wildness for their second year. We are already excited for year 3!
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The Last Episode:
The Miller Minutes:
More about The Wildness:
Support Community Trail Running
Community Trail Running is an independent podcast, newsletter and community project. Support the work by subscribing, sharing an episode or grabbing a CTR shirt.
[Shop CTR] · [Start Here]
Credits
Hosted and produced by Adam Lee. Theme music by Paolo Argentino.



Get full access to Community Trail Running at www.communitytrailrunning.com/subscribe