Ep 27: From “Is this even going to work?” to “I’ve undergone a major transformation”
This client had tried all the “right” things — mindset work, counselling and asking for help — but still felt stuck, exhausted, and invisible in her own life.Confidence in herself and at work? Gone.Joy in life? Missing.Even taking a walk with her son felt like too much.In this episode, you’ll hear the raw truth of what happened when she finally found an approach that reached every part of her — mentally, emotionally, energetically, and spiritually.Just 12 weeks later.. She’s grounded. Energised. Feeling worth, deserving and capable. And she finally sees herself the way she was always meant to.If you’ve ever wondered whether true self-worth is possible for you... this story is your sign.Book a FREE Explore Call so I can help you map the disconnect between who you are now and who you’re meant to become— and walk you through HOW we would bridge that together.
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Ep 26: The price of staying where you are — self worth, money fears & the long-term cost
If you've ever found yourself saying, “I’ll invest when things calm down” or “I just need to figure this out on my own,” — this episode is for you.We're pulling back the curtain on the hidden cost of inaction — not just on your confidence, but on your relationships, your energy, and the emotional blueprint you're passing down. Because your children don’t become who you tell them to be. They become who you show them you are.This episode is a reminder that your self-worth work doesn’t just impact you — it changes generations.Your Next Chapter starts now! Book a free Explore Call HERE with me to find out more
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EP25: Is putting myself first, selfish? First hand from a previous client
In this heartfelt episode, I’m joined by one of my incredible clients as she shares her self-worth journey — from feeling like something just wasn’t clicking in her self-development to realizing the deeply rooted belief that putting herself first wasn't selfish.We unpack what shifted during our work together, how she started to understand where that belief came from, and the freedom she found on the other side of releasing it. This conversation is a beautiful reminder that growth isn’t always about doing more — it’s about feeling worthy enough to choose yourself without guilt.If you resonate with her story and know there’s a piece of your own puzzle that still feels missing, I invite you to explore what Your Next Chapter could look like - Click HERE to see. ✨ Book a free clarity call here – let’s chat and see if the program is the right fit for you.
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Ep 24: You’re Not Stuck — The Truth About Why Confidence Isn’t Working For You
If you’ve been doing all the inner work — but still feel unseen, unworthy, or like confidence just isn’t “clicking”... this episode is for you.We’re unpacking why traditional self-worth tools fall flat for South Asian women — and what it really takes to reclaim the version of you who no longer needs to shrink to survive.Because confidence isn’t a mindset. It’s an energetic remembering.✨ Your Next Chapter is now open — the six-month coaching experience for South Asian women ready to feel, speak, and finally trust themselves. Explore the program + book your call here
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Ep23: Being constantly busy, is not a badge of honour.. it's actually a trauma response!
You think you're stuck because you're not doing enough. But what if the real reason you're stuck... is because you haven’t cleared what’s weighing you down?In this episode, we dive into the subconscious patterns that keep you in a cycle of overdoing, overgiving, and overriding your own needs — all in the name of worthiness. You'll discover:Why constant busyness is your hidden coping mechanismHow childhood patterns of hustle shaped your current beliefsWhy external validation has become your emotional fuelAnd the real reason you can’t stop, even when you’re exhausted✨ This episode is your wake-up call — and a warm invitation to join me on the 17th of June at 8PM for a transformational 60-minute free online training where we’ll begin clearing the deeper blocks that logic can’t fix.🗓 Mark your calendar. 📍 Zoom. 🔗 Sign up via the link HERE
Finding Your Worth From Within -the podcast where I’m going to be helping you to unlock your self belief, master your emotions and take back control of negative thoughts! I am your host Aman Sunner and we are going to be covering everything self worth for a South Asian woman - how to ditch your self doubt, kick other people’s judgment to the curb, and learn how to finally use your voice clearly and with confidence, so that you can find your true self and ignite the best version of you! Connect with me on Instagram @amansunnermentoringhttps://www.instagram.com/amansunnermentoring/
UK