In this episode, I share exactly what drives me with unshakable intention— 💥 To be the best role model of a mother I can be. 💥 To impact thousands of South Asian women so they finally know they are more than enough, every single day.The rest? Holidays, retreats, events, they’re just the bonus that flows when you live in alignment with your true dream.
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Ep31: Back then I didn't know to shift the lump in my throat and now the same voice has carried me across stages, events & podcasts
Wow! What 4 years of owning your voice can do! ✨️🙌👉If you know you have a mission inside of you that the world needs to hear about,👉If you know you have something to share but your hiding away because you're scared of what people might say.👉If your brain is on board but your body presses pauseThen DM me the word "UNLOCK", so that we can ignite that confidence and voice within you and share your MISSION with the world!
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Ep30: You can tell aunty nobody has "done something to you", it's just years of energy build up!
In this episode, I’m unpacking a cultural truth we don’t talk about enough: not every low mood, random symptom, or heavy day is “jadhu toona.”Most of the time, what you’re really feeling is decades of negative energy build-up, draining conversations, arguments left unresolved, and the weight of carrying everyone else’s baggage.I’ll share how this stagnant energy lives in your field, impacts your body, and keeps you feeling flat and unmotivated — and why clearing it is the key to feeling lighter, freer, and back in flow.✨ If you’re ready to clear years of heavy energy and step into your true self-worth, book an explore call below, so I can show you how to make energy hygiene part of your lifestyle. https://calendly.com/amansunnermentoring/explorecall
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Ep29:Slipping on my own non-negotiables affected everything
In this episode, I share how slipping out of my own morning routine over the past month impacted my energy, focus, and mindset — and the simple shifts I’m now re-committing to that make a big difference.If summer has thrown your structure out the window, this is your reminder that your non-negotiables aren't just a ‘nice to have’ — they’re what help you feel clear, calm, and anchored in the chaos. Tune in for practical insights, a bit of tough love, and a gentle nudge to check in with the habits that support your best self.
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Ep 28: Real Q's, raw truths: Your self worth questions unpacked
In this powerful conversation with Summer Kang, host of the #1 podcast Inner Wealth, we dive into the questions sitting in our DMs — the ones about self-worth, self-development, and spirituality that so many women are quietly wrestling with.From navigating comparison and identity to trusting your intuition and reclaiming your voice, we break down the answers you’ve been seeking… but maybe didn’t know how to ask out loud.Because if one person is thinking it, chances are everyone is.Tune in for grounded insight, real talk, and soul-led answers to the questions that matter.
Finding Your Worth From Within -the podcast where I’m going to be helping you to unlock your self belief, master your emotions and take back control of negative thoughts! I am your host Aman Sunner and we are going to be covering everything self worth for a South Asian woman - how to ditch your self doubt, kick other people’s judgment to the curb, and learn how to finally use your voice clearly and with confidence, so that you can find your true self and ignite the best version of you! Connect with me on Instagram @amansunnermentoringhttps://www.instagram.com/amansunnermentoring/
UK