Get A Grip with Angela Scanlon and Vicky Pattison

The final class of the GAG Academy is officially in session as Angela and Vicky are joined by sexual health and wellness expert Sarah Mulindwa to talk female pleasure, and why we really should be getting to know ourselves a little better. Between Vicky’s lifelong aversion to talking about sex and Angela’s infamous “twisted clitoris” panic, Sarah has her work cut out for her. Hosted on Acast. See acast.com/privacy for more information.

Dr Jessamy is tackling your messages on impostor syndrome, confidence, and that deeply irritating feeling that everyone else got the handbook of life and you didn't. The ladies get into why success can feel so uncomfortable and whether "fake it till you make it" actually holds up as advice. Hosted on Acast. See acast.com/privacy for more information.

The ladies are sick of not feeling sure of themselves, always doubting their abilities and letting Imposter Syndrome win! So they've enlisted the help of Dr Jessamy Hibbard to help us navigate confidence, from why success never quite "lands" no matter how much you achieve, to why we struggle to take a compliment, and how to finally stop dismissing your wins as luck. Hosted on Acast. See acast.com/privacy for more information.

Deborah Joseph is back in the GAG Academy to tackle your messages on dealing with the never-ending mental load. From saying no more often to spotting the warning signs of burnout before you hit the wall, and why protecting your peace sometimes means letting a friendship or two fall away. Hosted on Acast. See acast.com/privacy for more information.

The GAG Academy is back, and this week the ladies are tackling the big one: burnout. It feels like women are expected to do it ALL... Work, clean, cook, remember every appointment, keep everyone else's life on track, and never complain. No wonder we're knackered! Angela and Vicky get real about the juggle, and Deborah Joseph joins to share her genius "70% life" technique to help us all realise that doing less can be enough! Hosted on Acast. See acast.com/privacy for more information.