Heal Your Gut. Heal Your Life.
Welcome to Heal Your Gut. Heal Your Life, the podcast for women everywhere who are ready to take back their health and raise kids that thrive.I’m so excited to share this brand-new podcast with you! Season 1 officially launches Wednesday, 10th September with Episode 1.Here’s the truth: almost 1 in 2 kids and 1 in 2 women are struggling with chronic health issues like allergies, eczema, ADHD, anxiety, IBS, fatigue, autoimmune disease and more. Not because our bodies are broken… but because we’ve become disempowered in a cycle of symptom management instead of treating the root cause.This podcast is here to change that.I’m Sharon Selby, gut health mentor, Today Show guest expert, and mum of two boys. I’ve taught over 25,000 students through my courses, membership, and online classes how to restore gut health and change their family’s health. And now, I get to share it with you too. In Season 1, you’ll get 12 bite-sized solo episodes (around 20 minutes each) that build your knowledge step by step. You’ll learn simple, practical strategies to:Recover from common health issues like eczema, allergies, IBS, behavioural challenges, and anxiety by driving down inflammation in the gutBoost your energy, mental clarity, and immunity naturallyOvercome overwhelm with clear, proven action steps you can apply right away at homeNo fancy tests. No expensive supplements. No late-night Googling. Just me as your personal health coach in your pocket, helping you cut through the noise, understand gut health, and take powerful action for you and your kids.I can’t wait for you to tune in. I hope you find it helpful, empowering, and life changing.Make sure to hit follow now so you don’t miss Episode 1 dropping Wednesday morning, 10th September. (Plus, I’ve got special prizes for my founding first listeners!)Connect with SharonGet gut-healing recipes and resources: www.sharonmselby.comInstagram: @sharonmselby - follow for easy gut-healing recipe reelsYouTube: Heal Your Gut. Heal Your Life. - watch the podcast in video form
UK