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Help! My Child's Anxious

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Help! My Child's Anxious
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  • Is This A Panic Attack?!
    On this week’s episode, the dynamic duo discusses panic attacks; what to do if you’re having one, and how you can help someone who’s experiencing them.
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    31:27
  • Is Your Child Anxious About You?!
    On this weeks episode we look into a really interesting anxiety which is centred around both you and your child - is your child anxious about your wellbeing? When your child learns more about dangers in the world and you may not be able to do all things you used to do for them they get anxious. Their routine is changed and for a child that's frightening. But don't worry Vanessa and Saskia are here to help address these issues and give you useful tips and ticks to help you and your child.
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    32:07
  • Getting Divorced with Tash Gershfield
    We are joined in the studio today by one of our favourite people ever - Tash Gershfield! She graciously joined us in the studio to talk all things divorce and the power of regrowth. She was also nice enough to answer some of your questions!
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    44:34
  • Is the News Too Much?
    In this week’s episode, we dive into how the constant stream of headlines and breaking news can fuel anxiety not just for adults, but for our children too. We explore the troublesome world of Current Affairs Anxiety and what parents can do to help their kids feel informed without feeling overwhelmed.We also discuss sleeping anxiety for older children and get ready for some REALY good limericks!
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    31:37
  • Sick with anxiety
    This week, Vanessa and Saskia dive into the world of child health anxiety, why it shows up, what it might look like in your little one, and how you can support them when worries take over.
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    32:32

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About Help! My Child's Anxious

Parenting is hard. And when anxiety enters the picture, it can feel impossible. If your child is struggling and you're not sure what to do next, this is the podcast for you. Join broadcaster Vanessa Feltz and her daughter, child therapist Saskia Joss, as they unpack the emotional rollercoaster of raising kids - especially when anxiety or emotional overwhelm start to take over. With a powerful mix of professional insight, real-life stories, and no-judgment honesty, each episode offers clear, compassionate advice to help you feel more equipped and less alone. From school avoidance and separation anxiety, tricky teens to bedtime battles, they tackle the hardest parenting moments with warmth, humour, and expert guidance - because while parenting doesn’t come with a manual, this podcast might be the next best thing. Want to get in touch? Email us: [email protected] For advertising opportunities on this podcast email: [email protected]
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Help! My Child's Anxious: Podcasts in Family

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