Child therapist Saskia Joss explains Survival Mode and how to escape it to her mother Vanessa Feltz. Saskia gives us some simple tips to help parents go from surviving to thriving.
Watch this episode on the Youtube Channel: https://youtu.be/9hicNxbeqZA
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How To Beat Bullying
21/05/2026 | 37 mins.
You can make your child have the safest home and build them a strong network of people but bullying may still take place when they're at school. We talk about the signs to spot and how you can help your child with opening up to you
Can Teenagers Develop Social Anxiety?
13/05/2026 | 33 mins.
We didn't lie to you this is part 2 to our social anxiety episode. Last week we spoke about anxiety for littlens and this week we're talking about teenagers. The signs are slightly harder to notice but we're here to help with that!
Does Social Anxiety Ever Go Away?
07/05/2026 | 31 mins.
Social anxiety is such a debilitating anxiety but as you'll hear in todays conversation it doesn't just stick to kids.
Is My Gentle Parenting Too Gentle?
30/04/2026 | 30 mins.
Wellcome back all for another episode this week we're talking about 'Gentle Parenting'. Does gentle parenting work or does it raise rabid children?
Parenting is hard. And when anxiety enters the picture, it can feel impossible. If your child is struggling and you're not sure what to do next, this is the podcast for you.
Join broadcaster Vanessa Feltz and her daughter, child therapist Saskia Joss, as they unpack the emotional rollercoaster of raising kids - especially when anxiety or emotional overwhelm start to take over. With a powerful mix of professional insight, real-life stories, and no-judgment honesty, each episode offers clear, compassionate advice to help you feel more equipped and less alone.
From school avoidance and separation anxiety, tricky teens to bedtime battles, they tackle the hardest parenting moments with warmth, humour, and expert guidance - because while parenting doesn’t come with a manual, this podcast might be the next best thing.
Want to get in touch? Email us: helpmychildsanxious@global.com
For advertising opportunities on this podcast email: dax@global.com
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