Help! My Child's Anxious

Global

Education Kids & Family

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5 of 17

Is the News Too Much?
In this week’s episode, we dive into how the constant stream of headlines and breaking news can fuel anxiety not just for adults, but for our children too. We explore the troublesome world of Current Affairs Anxiety and what parents can do to help their kids feel informed without feeling overwhelmed.We also discuss sleeping anxiety for older children and get ready for some REALY good limericks!
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31:37
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31:37
Sick with anxiety
This week, Vanessa and Saskia dive into the world of child health anxiety, why it shows up, what it might look like in your little one, and how you can support them when worries take over.
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32:32
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32:32
Anxiously Rapping with Matt Green
In this week’s episode, the dynamic duo are joined by none other than the Rapping Science Teacher himself, Matt Green! We talk to Matt about why he started creating educational raps, how teachers can support anxious children in school, and he even shares a personal story about anxiety at home. This episode has it all including Matt’s “Never Feltz So Good.”
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33:27
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33:27
Is Perfectionism Harming My Child?
Does your child get stuck trying to be perfect? Maybe they avoid challenges, get stuck over small mistakes, or feel crushed by the pressure to always get it right. In this episode, we explore how perfectionism fuels anxiety in kids, why it shows up, and what you can do to help. With practical tips and compassionate insight, we’ll help you support your child to let go of perfection and build confidence instead.
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32:11
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32:11
Could the Internet Be Fueling Childhood Anxiety?
How safe are our children in the digital world? In this episode, we explore the rise of childhood anxiety in the age of constant screen time and online pressures. Vanessa opens up about her own struggles with going digital world, reminding us that if adults can feel overwhelmed online, the impact on young, developing minds can be even greater. Join us as we ask the tough questions about protecting children, supporting their mental health, and creating a safer online space for the next generation.
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About Help! My Child's Anxious

Parenting is hard. And when anxiety enters the picture, it can feel impossible. If your child is struggling and you're not sure what to do next, this is the podcast for you. Join broadcaster Vanessa Feltz and her daughter, child therapist Saskia Joss, as they unpack the emotional rollercoaster of raising kids - especially when anxiety or emotional overwhelm start to take over. With a powerful mix of professional insight, real-life stories, and no-judgment honesty, each episode offers clear, compassionate advice to help you feel more equipped and less alone. From school avoidance and separation anxiety, tricky teens to bedtime battles, they tackle the hardest parenting moments with warmth, humour, and expert guidance - because while parenting doesn’t come with a manual, this podcast might be the next best thing. Want to get in touch? Email us: [email protected] For advertising opportunities on this podcast email: [email protected]

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