Help! My Child's Anxious

• Could the Internet Be Fueling Childhood Anxiety?

  How safe are our children in the digital world? In this episode, we explore the rise of childhood anxiety in the age of constant screen time and online pressures. Vanessa opens up about her own struggles with going digital world, reminding us that if adults can feel overwhelmed online, the impact on young, developing minds can be even greater. Join us as we ask the tough questions about protecting children, supporting their mental health, and creating a safer online space for the next generation.

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• First Day Fears!

  Is your child feeling anxious about going back to school? You're not alone. In this episode, broadcaster Vanessa Feltz and her daughter, Child Therapist Saskia Joss, dive into the common worries children face as the new school year begins, from separation anxiety to social fears and academic pressure.Together, they share practical tips, expert insights, and real life strategies to help parents support their children through the transition and make the return to school a little less overwhelming.

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• What Is The Mental Load with Cat Sims

  This week, the dynamic duo are joined by the incredible Cat Sims!Cat explains what the mental load is, how she manages her own anxiety, and how she supports her children through theirs.We also hear what Cat likes to do with her children on this week Never Feltz So Good!

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• Will My Children Ever Be Friends?

  Why can’t siblings just get along? In this episode, Vanessa Feltz and Saskia Joss dive into the world of sibling rivalry, the fights, the jealousy, and the chaos in between. What’s really behind the bickering, and how can parents calm the storm? Tune in for laughs, insights, and real talk.

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• Is Body Image Anxiety Starting Too Young?

  Is body image anxiety starting too young? In this powerful episode, Vanessa Feltz and child therapist Saskia Joss dive into the growing issue of body image struggles in children. Together, they explore why so many kids are feeling anxious about how they look and what parents can do to help. Vanessa opens up about her own experiences with body image, sharing real stories from her childhood.

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