Kingdom Sexuality

Struggling to last as long as you'd like to? In this episode, Kyle walks us through practical techniques and emotional shifts that help sex feel more connected, enjoyable, and unhurried. If performance anxiety has been stealing your joy, this conversation is for you!

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Our Episodes:

Mindfulness with Dr. Lori Brotto

Resources:

The Penis Book

Better Sex Through Mindfulness book

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Approximate Time Stamps:

Introduction and Welcome - 0:23

Today's Verse - 1:18

Sponsor Break - 1:30

Main Topic Introduction - 1:38

Premature Ejaculation Discussion - 2:17

Strategies and Techniques - 5:59

Pelvic Floor Exercises - 10:30

Mindfulness and Breathing - 13:25

Relational Dynamics - 18:24

Foreplay and Time Management - 22:32

Professional Help and Devices - 24:27

Conclusion and Prayer - 27:28
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Let’s talk menopause and perimenopause- and the things no one warned us about. Tiera does a beautiful job of unpacking the physical and emotional shifts women experience, how it can impact sex, and what’s actually helpful in this season. We want to help you feel equipped and encouraged as you enter this time of life!

Watch the episode on YouTube!!

Our Episodes:

Mindfulness with Dr. Lori Brotto

Resources:


Evree Lube: Use the code KINGDOM for 10% off!


Coconu Lube: Use the code KINGDOM for 15% off


Yes! Vaginal Moisturizer : Use the code KINGDOMSEXUALITY for 15% off

Better Sex Through Mindfulness book


Sex Toys: Married Dance: Use the code KINGDOMSEXUALITY for 10% off


Tiera’s Fertility/Menopause Doula Info: Use discount code: KSFOLLOWER for $50 off any package

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Approximate Time Stamps:

Introduction and Overview - 0:00

Discussing Menopause - 0:30

Understanding Menopause Terms - 2:06

Perimenopause Symptoms - 4:19

Hormonal Changes and Effects - 6:13

Blood Work and Diagnosis - 11:00

Common Symptoms and Treatments - 14:20

Vaginal Changes and GSM - 17:09

Libido and Hormone Therapy - 23:15

Testosterone Therapy Discussion - 27:34

Positive Outlook on Perimenopause - 35:04
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Tune in as the KS team tackle real questions straight from IG followers- everything from body hair preferences and pursuing your spouse, to what’s actually going on with things like morning erections. Don't miss it!

Watch the episode on YouTube!!

Our Episodes:

Level Up Your Sex Life

Add A Little Bit Of Spice episode

Setting Up Your Future Marriage For Success

Dispelling Wedding Night Fears

Breaking Down Newlywed Barriers

Birth Control episode

Foreplay episode

Lindsey Maestas episode

Our Products:

Unite & Ignite

5 Ways To Spice Up Your Sex Life Freebie

It’s Getting Hot In Here Sex Challenge

His Pleasure Sex Challenge

Starting Life Together Bundle

Engagement Guide

Resources:

Flirtation Experiment book

Passionista book


Intimately Us app: If you want the Just Between Us , the couples messaging app, open Intimately Us and tap ‘Chat’ in the bottom right.


Married Dance: Use the code KINGDOMSEXUALITY for 10% off

Christian Friendly Sex Positions

My Counselor Online

Better Help Counseling

The Penis Book

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Approximate Time Stamps:

Introduction and Welcome - 0:00

Episode Overview - 0:12

First Question: Body Hair Discussion - 1:31

Spicing Up Marriage - 10:19

Lift Pillows and Positions - 15:16

Helping Newlyweds Feel Comfortable - 16:59

Family Planning During Engagement - 19:18

Foreplay in Long-term Marriages - 21:41

Edging Explained - 24:03

Divorce Trends Discussion - 26:13

Morning Erections Explained - 32:50

Closing Prayer - 35:24
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Ever feel like you’re carrying the invisible to-do list for your entire household? Tune in as Dr. Morgan Cutlip joins us to unpack the mental load in marriage- why it causes so much tension and how couples can start sharing it better to make sex great again!

Watch the episode on YouTube!!

Resources:

The Better Share

Love Your Kids Without Losing Yourself

The Flirtation Experiment 

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Approximate Time Stamps:

Opening and setup — 0:00–1:12

Sponsor break and guest intro — 1:12–2:04

Guest background and motivation — 2:04–7:01

Defining the mental load and its three domains — 7:01–12:54

The triple threat and implications for home life — 12:54–15:58

Externalizing the mental load and renegotiation as a team — 15:58–16:56

Mental load and sex dynamics — 16:56–23:07

Practical fairness conversations and communication — 23:07–28:03

Narration experiments and practical tools (appreciation, storytelling, and experiments) — 28:03–41:13

Closing, resources, and prayer — 41:52–44:27
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Tune in as Lindsey Maestas opens up about her journey through the ups and downs of marriage, sharing real-life tips on how to reconnect with your spouse and keep the spark alive. Lindsey's insights are super practical, so whether you're looking to strengthen your relationship or just need a little encouragement, this conversation is for you!

Watch the episode on YouTube!!

Resources:

Living Easy with Lindsey podcast

Don’t Burn Your Own House Down

Ruthless Elimination of Hurry

Atomic Habits

@livingeasywithlindsey

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Approximate Timestamps:

Introduction and Welcome - 0:00

Sponsor Break - 0:28

Introduction of Guest: Lindsey Maestas - 0:34

Lindsey's Background and Book Introduction - 1:25

Discussion on Marriage and Relationships - 2:04

Lindsey's Personal Story and Challenges - 4:27

Marriage Challenges and Overcoming Them - 6:15

Importance of Intimacy and Connection - 12:24

Practical Tips for Marriage - 13:12

The Role of Prayer in Marriage - 16:54

The Impact of Technology on Relationships - 37:18

Final Thoughts and Closing Prayer - 47:56
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