Limited Time Only - Chat, Comedy & Interviews

I've got the power! (if you're a child of the 90s we bet you're now singing the song by Snap!)

This episode is all about empowerment. What being empowered feels like and what can help to achieve it.

Our guest is Tigz Rice - empowerment photographer, speaker, educator, and podcaster.

Tigz spent her childhood feeling that she was different to the other children in her year, and it wasn’t until she was an adult that she was diagnosed as neurodivergent. That experience of feeling unseen shaped everything — leading her into the world of burlesque, and ultimately into a career helping others feel empowered and celebrated in front of the camera. We discuss all this plus the her award-winning book Strip/Tease which showcases her photography work within the burlesque community; how she has gained a global following through her viral Boudoir Posing Series; and her 2025 TEDx Talk challenging society’s definitions of beauty and body image. It's essential viewing!

Tigz is inspiring, knowledgable and fun. The perfect guest! And we're excited for you to hear our conversation with her. Enjoy!

If you enjoy the show, please follow or subscribe wherever you get your podcasts, leave us a quick review and share with someone you love.

Now, hang on to your hats because…….WE’RE GOING LIVE!!!
Yes, that’s right, on Thursday 16th July we are doing a live episode of LTO at The Hearth in London.
There will be chat, sketches, a quiz AND cocktails.
To top it off, we’ll be joined with brilliant actor and author Stephanie Farrell Moore.
@stephfarrellmoore

Tickets are available https://www.tickettailor.com/events/limitedtimeonly/2192881?utm_source=ig&utm_medium=social&utm_content=link_in_bio
but they are limited so snap you’re up whilst you can.

We’ll be back next week with a Limited Time Only Brief episode.
Have a wonderful week!
S & E xx

Limited Time Only - a pick-me-up in podcast form.

Original Music by Small Plates
Other sound effects from FreeSounds
See Limited Time Only LIVE in London this July. Join Esther and Susie for a joyful hour of chat and comedy at The Hearth in London. With special guest, the actor and author Stephanie Farrell Moore. Book now: https://www.tickettailor.com/events/limitedtimeonly/2192881
Hosted on Acast. See acast.com/privacy for more information.

Hallo! Thank you for listening! Have you followed the podcast yet on your podcast app? It's a little thing that makes a huge difference to us. Thank you! We love you.

In this, our eleventh episode of LTO Brief, Esther poses the question, 'This or That?' to Susie. Or is it 'Yes or no?'. You decide. And then Susie will decide this or that. Or yes or no. Goodness, it's confusing. But fun. And you'll learn about Himalayan Salt Candles which is a surprise. And about the correct order of condiment on your scone. No arguments. Her Majesty Dawn French has the final say.

We hope you enjoy this week's mini episode. See you next week for our next longer form ep.

Love from Susie & Esther xx

Don't forget to book your ticket for our next LIVE SHOW! Thursday 16th July at The Hearth in London. Tickets are of course, limited! And available here: LTO Live!

Please do share this episode with anyone you think would enjoy it. And if you haven't already rated and reviewed LTO, we would be eternally grateful if you would! You can also join us on Patreon and become part of the LTO team. Thank you so much!

Instagram @limitedtimeonlypodcast
Facebook Limited Time Only Podcast
Email: limitedtimepodcast@gmail.com

LTO is created & written by, produced, edited & hosted by:
SUSIE RIDDELL & ESTHER STANFORD
It is a Limited Time Only Production
LOGO designed by:
IAN STANFORD
THEME TUNE composed by:
JOEL WHITE
ADDITIONAL SOUND:
https://freesound.org
See Limited Time Only LIVE in London this July. Join Esther and Susie for a joyful hour of chat and comedy at The Hearth in London. With special guest, the actor and author Stephanie Farrell Moore. Book now: https://www.tickettailor.com/events/limitedtimeonly/2192881
Hosted on Acast. See acast.com/privacy for more information.

‘When we get that feeling, we want self-healing’ or something like that.

This week we discuss how we look after ourselves. Or at least, how we try to. It doesn't always go to plan. But one thing's for sure, Susie can nap absolutely anywhere.

Today’s guest is Amy A. O’Day, founder of The Reconnected Self and creator of a method she calls Compassionate Self-Healing.

After spending decades living with chronic illness, multiple diagnoses, ongoing fatigue, autoimmune conditions, hormonal issues, sensitivities, and a long list of health challenges, Amy began exploring the connection between emotional patterns, subconscious beliefs, and physical wellbeing. Through that work, she says she was able to restore her own health and went on to develop her approach to emotional healing.

Amy’s work looks at the idea that experiences from the past, unresolved emotions, and deeply held beliefs can shape the way we feel physically and emotionally in the present—showing up as stress, anxiety, burnout, chronic symptoms, and a whole host of other issues.

We talk to Amy about her journey through illness and recovery, the origins of The Reconnected Self, the relationship between mind and body, and how our internal world can influence the way we experience health.

Check out her website for more info and access to two free courses she offers as a starting point.

If you enjoy the show, please follow or subscribe wherever you get your podcasts, leave us a quick review and share with someone you love.

Now, hang on to your hats because…….WE’RE GOING LIVE!!!
Yes, that’s right, on Thursday 16th July we are doing a live episode of LTO at The Hearth in London.
There will be chat, sketches, a quiz AND cocktails.
To top it off, we’ll be joined with brilliant actor and author Stephanie Farrell Moore.
@stephfarrellmoore

Tickets are available https://www.tickettailor.com/events/limitedtimeonly/2192881?utm_source=ig&utm_medium=social&utm_content=link_in_bio
but they are limited so snap you’re up whilst you can.

We’ll be back next week with a Limited Time Only Brief episode.
Have a wonderful week!
S & E xx

Limited Time Only - a pick-me-up in podcast form.

Original Music by Small Plates
Other sound effects from FreeSounds
See Limited Time Only LIVE in London this July. Join Esther and Susie for a joyful hour of chat and comedy at The Hearth in London. With special guest, the actor and author Stephanie Farrell Moore. Book now: https://www.tickettailor.com/events/limitedtimeonly/2192881
Hosted on Acast. See acast.com/privacy for more information.

Hallo! Before we begin, please FOLLOW Limited Time Only on your chosen podcast app - it's a little thing that makes a huge difference to us. Thank you! We love you.

In this episode of LTO Brief, we natter about silly old smart phones. And how grateful we are that they didn't exist in the 90s. No one needs to see what we got up to.

We hope you enjoy this week's mini episode. See you next week for our next longer form ep.

Love from Susie & Esther xx

Please do share this episode with anyone you think would enjoy it. And if you haven't already rated and reviewed LTO, we would be eternally grateful if you would! You can also join us on Patreon and become part of the LTO team. Thank you so much!

Instagram @limitedtimeonlypodcast
Facebook Limited Time Only Podcast
Email: limitedtimepodcast@gmail.com

LTO is created & written by, produced, edited & hosted by:
SUSIE RIDDELL & ESTHER STANFORD
It is a Limited Time Only Production
LOGO designed by:
IAN STANFORD
THEME TUNE composed by:
JOEL WHITE
ADDITIONAL SOUND:
https://freesound.org
See Limited Time Only LIVE in London this July. Join Esther and Susie for a joyful hour of chat and comedy at The Hearth in London. With special guest, the actor and author Stephanie Farrell Moore. Book now: https://www.tickettailor.com/events/limitedtimeonly/2192881
Hosted on Acast. See acast.com/privacy for more information.

Season Six, Episode One
Back once again for the renegade master LTO is back in the house and in your ears!!!
And today, we’re regressing - back to our childhood TV shows.
From Willo the Wisp to Dogtanian to Byker Grove we’ve chat about some of our top shows form the 80’s and 90’s and what a bad boy in leather jacket did for us.
Ooo errr missus!

And of course there are sketches…but these sketches…well, just you wait….

Our guest for the episode is Harriet Kershaw, one of the UK’s leading voice actors.

Harriet is a highly versatile performer working across animation, audiobooks, narration, video games, commercials, and audio drama. She is known for her work on major titles including Baldur’s Gate 3 and Assassin’s Creed, as well as beloved franchises like Fireman Sam and Thomas & Friends. She is also currently lending her voice to the audiobook world of Harry Potter and the Order of the Phoenix for Audible.

Renowned for her range and character work—from creatures and motion capture performances to richly layered narration—Harriet brings a unique creative depth to every role she takes on.

We talk to Harriet about her journey from dreaming of running a National Trust gift shop as a child, to exploring burlesque, to becoming one of the country’s premier voice artists. We also dive into creativity, the level of input she has in shaping her characters, and her experience working in motion capture.

If you enjoy the show, please follow or subscribe wherever you get your podcasts, leave us a quick review and share with someone you love.

Now, hang on to your hats because…….WE’RE GOING LIVE!!!
Yes, that’s right, on Thursday 16th July we are doing a live episode of LTO at The Hearth in London.
There will be chat, sketches, a quiz AND cocktails.
To top it off, we’ll be joined with brilliant actor and author Stephanie Farrell Moore.
@stephfarrellmoore

Tickets are available https://www.tickettailor.com/events/limitedtimeonly/2192881?utm_source=ig&utm_medium=social&utm_content=link_in_bio
but they are limited so snap you’re up whilst you can.

We’ll be back next week with a Limited Time Only Brief episode.
Have a wonderful week!
S & E xx

Limited Time Only - a pick-me-up in podcast form.

Original Music by Small Plates
Other sound effects from FreeSounds including:
Tech Corporation (loop ver.1) by AudioCoffee -- https://freesound.org/s/756425/ -- License: Attribution NonCommercial 4.0
cartoon gibberish over phone.flac by Timbre -- https://freesound.org/s/166182/ -- License: Attribution NonCommercial 4.0
See Limited Time Only LIVE in London this July. Join Esther and Susie for a joyful hour of chat and comedy at The Hearth in London. With special guest, the actor and author Stephanie Farrell Moore. Book now: https://www.tickettailor.com/events/limitedtimeonly/2192881
Hosted on Acast. See acast.com/privacy for more information.