19 Becoming You. The Motherhood Shift No One Talks About
Each week Jools shares real working mamas stories who have done it, expert insights, and mindset-shifting tools.Whether you're back at work, questioning if it still fits, or craving clarity on your next step—this is your space to reset, realign, and return to yourself.Because going back isn’t just a professional move. It’s a whole identity shift.🎙️ New episodes every Tuesday💛 Returning to work after becoming a mum can stir up more than logistics—it can unravel your sense of identity. In this episode of Mama’s Flightpath, Jools is joined by John Fleming, a psychotherapist, master coach, and specialist in transactional analysis and neuro-linguistic programming (NLP).Together, they explore what it really means to become yourself again after baby. From grief and parenting to the tension between who you were and who you’re becoming, this soulful conversation is packed with insight for first-time mums, working mums, and anyone navigating the return-to-work transition.John brings decades of expertise and deep emotional wisdom to help you reconnect with your truth and design a life that feels aligned.More from JohnFollow John on Social MediaInstagram: @becoming_you_Facebook: @becoming-youTikTok: @becoming_you_LinkedIn: @jdflemingIf this episode resonated with you, you can email him on
[email protected] the website at www.becomingyou.ieDownload your free self led Becoming You workbook here: https://www.becomingyou.ie/#workbookJohn would love to hear from you! 📥 Download the free Return Reset™ at mamasflightpath.com to get unstuck and move forward with clarity👩🏽💻 Be coached by Jools and realign with what matters most ✨You’re not alone, mama, You have got this and I have got you If you enjoyed this conversation, follow Mama's Flight Path so you don't miss another episode.👩🏽❤️💋👩🏼Share this episode with a parent who who could do with some light shone onto their path and take a moment to to comment, and share you thoughts.Your comments help me keep on the right track to bring you content you need and want. Supporting the show in this way helps us to connect and empower more mamas.Want to join me on the pod? PLEASE get it touch you can email
[email protected] or visit mamasflightpath.comLet's keep connected✨ Follow Mama's Flight Path on Instagram, Facebook or youtube Chapters00:00 Introduction to Becoming You04:20 The Journey of Identity and Transition07:19 Navigating Personal Loss and Change09:51 The Impact of External Factors on Self-Identity12:26 Autopilot Living vs. Conscious Awareness14:58 The Role of Societal Expectations17:41 Finding Opportunities for Personal Growth20:31 The Political Element of Personal Development23:12 The Challenges of Parenting in Modern Society26:15 Creating Space for Self-Care28:38 Simple Practices for Self-Connection36:03 The Journey of Self-Discovery38:20 Reconnecting with Self41:36 The Role of Curiosity46:38 Willingness to Change50:23 Designing Your Own Life56:34 Belief in Yourself and Unbecoming
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