Breaking the Confidence Code: Helping Women Thrive in Business – Ep43 Becky Loto
In this episode, Ildikó sits down with Becky Loto to look at confidence in business, particularly for older entrepreneurs and women or those coming back after adversity.
They discuss rebuilding after unexpected and devastating life events, tackling imposter syndrome, protecting your energy and more. Becky’s story is one of resilience, reinvention, and the power of community.
Whether you’re struggling with self-doubt, considering a career change, or searching for a supportive network, this episode offers real-world advice, uplifting stories, and the encouragement you need to move forward.
KEY TAKEAWAYS
1. Harness Resilience in Adversity: When business and life throw unexpected disasters your way, remember that resilience is built by moving forward together. Losing everything in a storm taught Becky the value of leaning into community, sharing what you have, and seeking out the silver linings. Often, it´s them who spark new beginnings.
2. Build Supportive Networks: Show up for others, foster genuine relationships, connect people who need something with those who can help them and share opportunities. Your network will become your safety net. It will be a source of referrals, advice, and encouragement.
3. Actively Build Your Confidence and Take Action: Success starts with self-awareness. Recognise and confront self-doubt, set healthy boundaries, and don’t wait for the “right” time. The best time to invest in yourself, seek help, or find the confidence and courage to make changes is now.
4. Connect Mind, Body, and Purpose: Sustainable business comes from habits that fuel both your body and mind. Regular exercise, reflection on your deeper “why,” and surrounding yourself with positive energy givers create the clarity and stamina needed for long-term fulfilment.
BEST MOMENTS
Becky: "One day is now - Stop waiting for one day - let's do it now."
Becky: "I think it's actually easier when something dramatic like that happens, because you have no choice - you've got to pivot really quickly."
Becky: "Everyone bought something. So, the community, when something disastrous happens, is phenomenal."
Becky: "You've got to have that resilience - you've got to know why you're doing it. That's going to help you on those days that are rough."
Ildikó: "In my model, spiritual health is when you find your purpose and when you find your alignment with your values. Emotional health is connecting with people, nurturing relationships and setting your boundaries."
GUEST´S INFORMATION
https://www.facebook.com/becky.loto
HOST BIO
Ildikó Sealey is a Property Professional, Networking Host and Podcast Host serving her local and wider community.
In the property business with her husband since 2019, their core values are revitalising neglected properties so they can provide modern, future-proofed, comfortable homes for people.
Recognising a gap in the local networking scene, Ildikó started co-hosting Property and Business Network in March 2024, bringing together the best in business in Plymouth and surrounding areas in Devon and Cornwall.
With a rich background in administration, social housing, arts and crafts, education, business and mindset, she is passionate about empowering her fellow 50+ Encorepreneurs on their journey.
Through her business, podcast shows and networking events, she makes an impact, proving that age is no barrier to success in the business world.
This Podcast has been brought to you by Disruptive Media
https://disruptivemedia.co.uk