PodcastsAlternative HealthNutrition Facts with Dr. Greger

Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM
Nutrition Facts with Dr. Greger
Latest episode

346 episodes

  • Nutrition Facts with Dr. Greger

    Taking the Cold Plunge

    09/04/2026 | 19 mins.
    What are the benefits of cold-water immersion?
  • Nutrition Facts with Dr. Greger

    The Hazards of Ultra-Processed Foods

    02/04/2026 | 52 mins.
    Which foods are the worst?
  • Nutrition Facts with Dr. Greger

    The Health Benefits of Black and Green Teas

    26/03/2026 | 11 mins.
    Boosting immune function, oral health, and brain health
  • Nutrition Facts with Dr. Greger

    What’s Taurine and Why Do We Care? (Part 1)

    19/03/2026 | 10 mins.
    I share some new insight on a nonessential amino acid.
  • Nutrition Facts with Dr. Greger

    Deodorize from the Inside Out

    12/03/2026 | 14 mins.
    Treat body odor with diet.

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About Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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