Caregiving, Burnout, and Boundaries: Real Talk on Midlife Pressure For The Sandwich Generation
In this powerful and heartwarming episode of Real Talk, hosts Lorraine, Pippa, Siobhan, and Hayley dive deep into the realities of multigenerational caregiving, a topic many families face but few openly discuss. From supporting aging parents to balancing careers, raising kids, and maintaining personal health, this episode offers real-life stories, expert insights, and emotional honesty.Whether you're a full-time caregiver, navigating the mental load of modern parenting, managing elder care responsibilities, or trying to stay afloat in your career or business while supporting family, this episode is for you.What it’s really like being the “sandwich generation”The emotional rollercoaster of caring for elderly parentsHow to set boundaries and ask for help (without guilt)The importance of wellness, strength training, and health in midlifeReal talk about aging, resentment, gratitude, and legacyPersonal reflections on loss, burnout, and the value of intergenerational connectionListener questions on balancing care with full-time work & family dynamicsMEET YOUR HOSTSHayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie. Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.Together, they’re bringing you REAL conversations about business, success, mindset, and life.HELP US GROW! If you loved this episode, here’s how you can support us:RATE – Give us a 5***** review on Apple Podcasts & SpotifyREVIEW – Tell us what you think! Your feedback helps us create more of what you love.SHARE – Know a female entrepreneur who needs this? Send this episode to her now!Let’s create the ultimate support network for women in business.JOIN THE REAL TALK COMMUNITYConnect with us:Have a question, challenge, or topic you want us to cover? Submit your question via email
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