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The Reiki Lifestyle Podcast

Colleen and Robyn Benelli
The Reiki Lifestyle Podcast
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  • Self-Care, Reiki, and Right Brain Healing with Dr. Martha Lacy
    This week on the Reiki Lifestyle Podcast we welcome our dear friend and colleague, Dr. Martha Lacy—retired physician, Reiki Master Teacher, astrologer, and gifted potter. After 40 years in medicine, including 33 years at Mayo Clinic specializing in hematology and oncology, Martha now shares her wisdom through Reiki, astrology, and creative practice. In this inspiring conversation, Martha takes us inside her journey from the medical world into Reiki and spiritual practices, and how she now teaches self-care as a vital skill for everyday life. She shares stories from her work with multiple myeloma patients, including how Reiki empowered them with peace and relief, and how mindfulness, meditation, connection with nature, and creativity support both healing and wholeness. We also explore the balance of left brain and right brain awareness, how Reiki supercharges self-care practices, and Martha's insights into the current astrological cycles shaping our collective experience. Highlights from this episode: ●      Martha's story of transitioning from physician to Reiki Master Teacher ●      How Reiki enhances mindfulness, meditation, and creative flow ●      Simple, accessible self-care practices for daily life ●      The role of right brain consciousness in healing stress and anxiety ●      Real patient stories from her time leading Reiki studies at Mayo Clinic ●      Astrology insights on today's planetary shifts and what they mean for us ●      Pottery as a Reiki-infused creative outlet for beauty and balance Whether you're navigating personal healing, exploring Reiki, or simply looking for ways to bring more peace and flow into your life, this conversation will leave you inspired. Listen Now and join the conversation on the Reiki Lifestyle Podcast! Guest Info:Find Martha Lacy for Reiki, astrology, and pottery offerings. Website: MarthaLacy.com https://www.marthalacy.com Instagram: @Pathfinder Ceramics Facebook: at Pathfinder Pottery ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
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  • Reiki Journey Meditation for Chakra Healing, Ancestral Clearing, and Divine Guidance through the Bridge of Light
    Recorded on the powerful 11/11 portal, this Guided Reiki Journey takes you through the chakras, the Bridge of Light, and the River of Life to release what no longer serves you and receive divine gifts, guidance, and empowerment. You'll travel through the colors of creation, allowing Reiki to balance and renew your chakras, clear old cords and attachments, and fill your energy with light. In the River of Life, you release patterns from past lives and ancestral history, then receive the gifts of your soul in the Hall of Spirit. This journey reveals your intuitive senses, connects you with enlightened guidance, and invites you to ask questions of the Divine through Reiki energy. It ends by returning across the Bridge of Light, integrating color, light, and awareness into your body and spirit on this auspicious 11/11 day of intention and remembrance. Experience: Chakra healing through color and Reiki light Releasing cords, attachments, and ancestral imprints in the River of Life Receiving soul gifts and intuitive awareness in the Hall of Spirit Asking Reiki for guidance through symbols, spirit allies, or signs Returning to the physical world renewed and aligned Announcements: * Free Webinar, Nov 18: https://reikilifestyle.com/free-webinar-reiki-shamanic-journeying/– register here. * Registration: https://reikilifestyle.com/reiki-lifestyle-academy/ opens Nov. 18 * Join us: https://reikilifestyle.com/reiki-share/, Nov 25 at 9:30 a.m. Pacific: A community celebration using the regular Reiki Share link. * From Padraig Ansbro: https://returningveterans.org here in Oregon. We provide free services of many kinds to veterans and their families. Even if they are outside the area we provide services to veterans for the healing they need. * Reiki Lifestyle community: https://www.reikilifestyle.com ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
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  • How Reiki Integrates Chakras, Cords, Ancestral Healing, and Divination
    Recorded on the 11/11 portal and Veterans Day, this Distance Reiki Share closes our Spiritual Buzzwords series with a deep look at how Reiki weaves together many spiritual practices. Robyn and Danni explore how Reiki energy naturally supports the chakras and aura, clears cords and attachments, opens intuition and mediumship, and reveals ancestral and past life healing. Reiki connects every level of our being, personal, relational, and spiritual, bringing balance, clarity, and empowerment. You'll hear stories and examples from practice that show how Reiki works as both a biofield therapy and an enlightened energy that fills us with life force and peace. Danni shares reflections on "Reiki your way," reminding us that Reiki has no rigid rules or timelines. Whether you integrate astrology, sacred geometry, or simply Reiki alone, this discussion encourages you to follow your inner guidance and practice in a way that feels authentic. Announcements: * Free Webinar, Nov 18: https://reikilifestyle.com/free-webinar-reiki-shamanic-journeying/– register here. * Registration: https://reikilifestyle.com/reiki-lifestyle-academy/ opens Nov. 18 * Join us: https://reikilifestyle.com/reiki-share/, Nov 25 at 9:30 a.m. Pacific: A community celebration using the regular Reiki Share link. * From Padraig Ansbro: https://returningveterans.org here in Oregon. We provide free services of many kinds to veterans and their families. Even if they are outside the area we provide services to veterans for the healing they need. * Reiki Lifestyle community: https://www.reikilifestyle.com ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
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  • Online Reiki Community Q&A | November 2025
    Welcome to our monthly Reiki Community Q&A.  Here are a few of the questions and topics from November's Q&A podcast. Announcements Guided Invocation Reiki Energy: Can You Lose Reiki? How to Maintain and Strengthen Your Reiki Connection After Attunement Technical Questions: How can I record my Reiki session meditations? What music works best, and how can I integrate it into my sessions? Recommended music and royalty free topics. Sound Tools and Reiki: What role do instruments like singing bowls, chimes, or tuning forks play in Reiki healing? Crystals and Grids: How can crystals or stones support Reiki sessions, and do they need to be "activated" before use? (Includes discussion of the World Peace Grid and Animal Reiki Grids.) Sharing Reiki in Community Settings: What are some ways to offer Reiki in a group environment, such as at a Cat Yoga fundraiser offering Reiki to kittens? Animal Reiki Training: When will the in-person Animal Reiki classes be offered in 2026? Energy Alignment: Is "alignment" just a buzzword, or a true energetic state? What does being "in alignment" actually feel like? Letting Go with Reiki: People often talk about "releasing what no longer serves you." What does that really mean on an energetic and emotional level? ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
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  • Guided Reiki Journey with Oracle Cards, Animal Spirits & Horse Wisdom | Divination Tools with Reiki
    In this guided Reiki journey, Robyn leads you through a gentle, heart-centered practice that weaves together Reiki energy and divination tools: the Shaman's Dream Oracle, Spirit Animal Oracle, and Way of the Horse deck. You'll begin with a Reiki invocation, activating the Reiki symbols and inviting the illumined ones, your guides, and the Divine Animal Kingdom into the space. From there, you'll cross the Bridge of Light into the enlightened realms and receive guidance through three rounds of card pulls. For each round, you'll be invited to choose a card (1, 2, or 3) and listen as the messages are read for: 1️⃣ Shamanic Oracle (Shaman's Dream Deck) Question: What energy or lesson is Reiki helping me transform right now?Cards include themes like initiation, surrender, and reconciliation, offering insight into what is ready to be released, healed, or understood with compassion. 2️⃣ Animal Spirit Oracle Question: What guidance or ally is Reiki sending to support me through this transformation?Messages from Whale Spirit, White Raven Spirit, and Starfish Spirit invite you to trust the mystery, notice synchronicities, and open to infinite possibilities. 3️⃣ Way of the Horse Deck Question: What energy or blessing is Reiki bringing in as I step into alignment with my highest self? Horse Wisdom explores the wounded healer, healthy boundaries, and the alchemy of sadness, inviting you into deeper authenticity, healing, and freedom. Throughout the journey you are guided to: Let go of what no longer serves you Receive the blessings and guidance Reiki is bringing in Ask your heart, "What is my next step?" Return over the Bridge of Light, integrating the messages into your daily life Free webinar invitation Free webinar: Reiki and Shamanism: Intro to Journey Techniques with Reiki 🗓 Date: Tuesday, November 18, 2025 🕰 Time: 9:30am Pacific 🎥 Everyone who registers receives the recording, even if you cannot attend live 👉 Register at https://bit.ly/43EoSUu or https://reikilifestyle.com/free-webinar-reiki-shamanic-journeying/ ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
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About The Reiki Lifestyle Podcast

On the Reiki Lifestyle® Podcast (previously ReikiChat™) we talk about all the ways Reiki can help you in your daily life. Robyn Benelli and Colleen Benelli - Licensed Reiki Master Teacher for the International Center for Reiki Training - talk about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, "Reiki is the secret art of inviting happiness." It reveals our spirit and awakens our consciousness. Colleen answers your questions about Reiki techniques, spirituality, healing, personal growth, how to learn Reiki in classes, how to use Reiki to invite happiness and she often has other Reiki guest speakers. But most of all, this podcast provides a global Reiki community by creating the opportunity for us join together in our common goal of contributing to the wellness of the world. Reiki Lifestyle® Podcast has a monthly Online Reiki Circle where we talk live on a conference call! Come join the conversation!
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