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Instant Genius

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Instant Genius
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657 episodes

  • Instant Genius

    Why the liver is the body’s most misunderstood organ

    05/07/2026 | 30 mins.
    Most of us think about the liver as simply being the body’s filtration system that acts as a sponge that removes toxins from our bloodstreams. But the truth is it performs many more functions that are vital for our health such as acting as the primary organ in regulating our metabolisms, storing essential nutrients our bodies can draw from in times of need, and even producing proteins that help our blood to clot when we’re injured. However, changes in our lifestyles over the past several decades are leading to an alarming rise in the prevalence of damage and disease to this essential organ.

    In this episode, we’re joined by Dr Quin Wills, a researcher and CEO of the biotech company Ochre Bio, who specialises in developing innovative new treatments to combat liver disease.

    He talks us through the many functions the liver performs in our bodies, explains some of the most common causes of the rise in chronic liver disease and looks forward to the future to detail some of the cutting-edge treatments that may be on the horizon to combat this growing issue.
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  • Instant Genius

    Why this common women’s health condition is so misunderstood

    02/07/2026 | 42 mins.
    Despite affecting as many as 80 per cent of women by the age of 50, fibroids, lumps of tissue that grow in or around the womb, are not commonly discussed outside of specialist doctors’ offices. However, they can cause a whole host of health issues, such as heavy or painful periods, poor bladder control, chronic constipation, and even affect fertility and complicate childbirth.

    In this episode, we’re joined by Dr Michelle Griffin, a women's health expert, author and former BBC Science Focus columnist, to talk about her latest book, Fibroids – Everything You Need to Know, From Symptoms to Diagnosis and Beyond.

    She tells us how the location of fibroids determines the specific symptoms and complications associated with them; the role hormones play in their development and growth and talks us through some of the latest developments in treating this common but overlooked condition.
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  • Instant Genius

    The miraculous healing ability of our brains

    28/06/2026 | 34 mins.
    It was previously thought that once our brains suffer an injury due to stroke or trauma, the potential for recovery was severely limited. But recent developments in medicine have proven that this isn’t the case; our brains are, in fact, capable of miraculous acts of healing. This is thanks to a process known as neuroplasticity, a concept that’s changing the way that medical practitioners are helping patients suffering from brain injuries regain their health.

    In this episode, we’re joined by neurologist and author Orlando Swayne to talk about his latest book, How to Use a Fork – Stories of Mending the Broken Brain.

    He tells us what happens in our brains following injury, how learning new skills can change the structure of our brains, and how we can use this process to help people recover from strokes, aneurysms and other debilitating brain injuries.
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  • Instant Genius

    How parasites play a vital role as caretakers of Earth’s ecosystems

    25/06/2026 | 40 mins.
    When most of us think of parasites, our minds will likely turn to thoughts of the various icky creatures that can invade our bodies, make their homes there and end up making us ill. But the truth is that parasites make up a hugely significant part of all life on Earth and bring many benefits to the organisms they live in or alongside and the wider ecosystems they are a part of.

    As part of our Nature’s Unsung Heroes miniseries, we’re joined by Timothy Brown, a researcher based at the University of Leeds and member of the IUCN Parasite Specialist Group who works on the conservation of parasite diversity, to talk about the many ways in which parasites influence life on Earth.

    He tells us how our own bodies are host to trillions of different beneficial organisms, the key role parasites play in managing the balance of the animal life in the ecosystems they are part of and talks us through the most recent ideas researchers are working on to preserve these overlooked, but ecologically vital creatures.
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  • Instant Genius

    How to keep your body younger for longer

    21/06/2026 | 31 mins.
    When it comes to the effects of ageing on our bodies, there are many more factors at play than simply the number of years we’ve been alive. It turns out, that for some people, there is a huge gap between their chronological age and their biological age – the scientific measure of how well our cells, tissues and organs are functioning compared to the global average. But what are the main drivers of this difference, and what can we do to keep our bodies younger and healthier for longer?

    In this episode, we’re joined by ageing and longevity expert and research director at Inserm in France, Jean-Marc Lemaitre to talk about his latest book, Choose Your Age – Unlocking the Cellular Science of Longevity.

    He talks us through the many factors that lead to some of us ageing more quickly than others, tells us what researchers can learn from how the world’s centenarians live their lives, and explains why we still don’t know what the limit for the human lifespan could be.
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About Instant Genius
Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel. Follow us on X: @SFIGPod
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