Show Notes for The Aspiring Psychologist Podcast Episode: Sport Psychology and performance coaching with Dr Josephine PerryThank you for listening to the Aspiring Psychologist Podcast. Another branch of qualified psychology I’ve not yet covered on the podcast is Sport and exercise Psychology. Today I am joined by Dr Josephine Perry, A qualified sport and exercise psychologist. She guides us through what the profession is, how to train and gives us her unique wisdom for how to cope with this modern world and with getting qualified. I’d of course love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins! The Highlights:(00:00): Overview (01:04): Introduction(01:59): Welcome Dr Josie. What is a sport and exercise psychologist? (02:58): Josie’s typical clients(03:53): Josie’s previous career and lightbulb moment(05:37): Getting into psychology (07:04): Self directed in comparison to Clinical Psychology (07:17): Three routes into sports psychology (08:13): BPS route (09:04): Practicing what you preach (09:27): The number of sport and exercise psychologists and where they work(12:00): Wages and the collaborative ethos in the profession (14:02): Support whilst training (15:29): The essential minimum requirements (16:52): Getting research experience (18:20): The number of sports Josie has worked with (19:33): Marianne’s research, orthorexia fitness tech(21:03): Disordered eating and over exercising (22:15): Working out what actually matters(25:19): Self awareness and becoming more conscious (26:23): Testing out the tech and comparing the advice and performance (27:20): Is coaching cheating? (28:57): The way we talk to ourselves and how to improve it(30:37): Athletes mental coaching as well physical coaching (31:17): Amenorrhea in and outside sport (34:18): The impact on the body (35:14): Changing the culture in sport (36:57): Dr Josie’s new book and Will Smith’s book(39:18): What Dame Kelly Holmes teaches us as aspiring psychologists (40:16): Who’s on your team?(41:54): The power of coaching (43:42): Working together for the win in sport and in psychology (45:48): Understanding our limits compassionately (47:40): The long win and making the boat go faster (50:13): Knowing your values (51:28): Josie’s tips for reducing burnout in psychology (53:59): Learning more about Josie and her work (55:18): Josies marathon running (55:44): Free sessions with Dr Josie for aspiring sport psychologists (56:08): Thanks to Josie (56:21): Summary and closeLinks:🌐 Dr Josephine Perry’s website: https://performanceinmind.co.uk/ 📱 Follow Dr Josie on Twitter: https://twitter.com/Josephineperry Links:💝To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0  To check out The Aspiring Psychologist Collective Book:

Thank you for listening to the Aspiring Psychologist Podcast. It’s that exquisitely painful time of year where people often find themselves on reserve lists for training courses. How can we try and take some control and bide out this tricky phase? Here’s my top tips! I’d of course love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins! The Highlights:(00:00): Overview (00:46): Intro (02:05): How a reserve list works (03:06): My experience with reserve lists (05:19): Our window of tolerance (06:14): Important Dates (07:27): Changes which increase the anxiety!(08:42): Tip 1(09:46): Tip 2(10:37): Tip 3(11:45): Tip 4(15:12): Tip 5(18:00): Tip 6(19:00): Tip 7 (20:16): Summary(21:22): Donations gratefully received and closeLinks:💝To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0  To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97  To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested Get £40 off a remarkable tablet here: remarkable.com/referral/4LJU-DJD8  Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision Grab your copy of the new book: The Aspiring Psychologist Collective: https://amzn.to/3CP2N97  Connect socially with Marianne and check out ways to work with her, including the upcoming Aspiring Psychologist Book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing

Thank you for listening to the Aspiring Psychologist Podcast. Money and conversations around it can sometimes seem uncomfortable and even remind you and your clients of earlier traumatic times. I wish I had known more about finances and money when I was as aspiring psychologist and so I have invited a qualified independent financial advisor along to talk about making the most of your wealth, investments and pensions for you and your family even on a lower, aspiring psychology salary. I’d of course love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins! The Highlights:(00:00): Show synopsis (00:48): Intro and scene setting (02:37): Welcome to Ian (03:45): Why we are talking today and the salaries of aspiring psychologists (05:04): The cost of living squeeze (06:17): The temptation to run away from conversations about money and money trauma (08:43): the ease at which money can flow out (12:43): Budgeting effortlessly(16:20): Humans and change (20:49): Pensions and financial planning (25:22): Financial planning as an aspiring psychologist (28:46): A tendency to plan in mid-life (29:53): Don’t let embarrassment make you poorer (32:25): You don’t need to be rich to do financial planning (34:31): is the word wealth dirty? (36:25): Signposting and supporting mental health clients with money management and advice (38:50): It’s not rude to talk about money (39:53): Thanks to Ian (40:24): Summary and close Links:Connect with Ian Dempsey on LinkedIn here.  To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0  To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97  To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision Grab your copy of the new book: The Aspiring Psychologist Collective: https://amzn.to/3CP2N97  Connect socially with Marianne and check out ways to work with her, including the upcoming Aspiring Psychologist Book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the...

Show Notes for The Aspiring Psychologist Podcast Episode: How to choose between one or more job or course offersThank you for listening to the Aspiring Psychologist Podcast. You or someone you know may find themselves in the position of being offered multiple offers for jobs or courses. Here’s my guidance on how to choose between them. I’d of course love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins! The Highlights:(00:00): Intro(00:50): Welcome and context (02:53): Point 1(04:00): Point 2 (08:11): Point 3 (10:31): Point 4(15:38): Point 5 (20:00): Point 6(21:49): Summary and CloseLinks: To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0  To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97  To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested Get £40 off a remarkable tablet here: remarkable.com/referral/4LJU-DJD8  Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision Grab your copy of the new book: The Aspiring Psychologist Collective: https://amzn.to/3CP2N97  Connect socially with Marianne and check out ways to work with her, including the upcoming Aspiring Psychologist Book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing #joboffer #psychologyjob

Show Notes for The Aspiring Psychologist Podcast Episode: Should you still go to psychology interviews when you have job offers?Thank you for listening to the Aspiring Psychologist Podcast. You or someone you know may find themselves in the position of being offered multiple interviews for roles and courses. Other people will always have opinions about what is right or wrong and fair and not. Here’s my take on it as I guide you through 8 key points. I hope you find it useful. I’d of course love any feedback you might have! The Highlights:(00:28): Welcome and intro (00:28): Inspiration for this episode (02:38): My points for consideration. Point 1. (03:40): Point 2(05:45): Top tip for in person interviews (07:59): Point 3(08:59): Point 4(10:30): Point 5(11:08): Point 6(12:13): Wonderful feedback about the aspiring psychologist membership(13:10): Point 7(14:19): What does it mean if you are NOT getting interviews?(15:14): Point 816:17): To be a fly on the wall!(17:21): A wonderful moment between Dr Marianne and a future trainee clinical psychologist18:00: Summary and closeLinks: To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0  To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97  Get £40 off a remarkable tablet here: remarkable.com/referral/4LJU-DJD8  Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision Grab your copy of the new book: The Aspiring Psychologist Collective: https://amzn.to/3CP2N97  Connect socially with Marianne and check out ways to work with her, including the upcoming Aspiring Psychologist Book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing #psychologyinterview