Welcome to The Aspiring Psychologist Podcast with me, Dr Marianne Trent.
What you'll get by subscribing to this podcast is access to free tips and tricks to g...
What is a Psychological Wellbeing Practitioner? Insights from a Qualified PWP
Show Notes for The Aspiring Psychologist Podcast Episode 158: What is a Psychological Wellbeing Practitioner Insights from a Qualified PWPEpisode Description:In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent sits down with Ben Olofson, a qualified Psychological Wellbeing Practitioner (PWP), to explore the PWP role, training, and career opportunities. They discuss the journey to becoming a PWP, the challenges and rewards of the profession, and how it fits into the broader landscape of mental health careers. Whether you're considering the PWP pathway or are just curious about this impactful role, this episode is packed with valuable information and inspiration.Guest:Ben Olofson – Qualified Psychological Wellbeing Practitioner, sharing his experiences, training journey, and insights into the PWP profession.________________________________________Key Takeaways:• PWP Overview: Psychological Wellbeing Practitioners primarily work with low mood, anxiety, and other mental health challenges using low-intensity CBT approaches. They offer both individual and group interventions.• Training Pathway: PWPs undergo a year of training, blending academic study with supervised practice, and are supported by supervisors and tutors throughout.• Role Benefits: Offers a structured pathway into mental health work with opportunities for progression to senior roles or alternative careers in psychology.• Caseload Realities: The role involves managing a high volume of clients with robust support systems, including supervision, to prevent burnout.• Career Advice: Reflect on transferable skills, focus on client engagement, and prepare for a varied and rewarding role in mental health.________________________________________Highlights:(00:00) – Episode introduction: Exploring the role of a Psychological Wellbeing Practitioner.(02:08) – Welcome to guest Ben Olofson, a qualified PWP.(03:35) – What drew Ben to the PWP role and its unique training structure.(05:28) – The balance of academic work and clinical practice in training.(06:34) – Addressing imposter syndrome and the support available for trainees.(08:56) – Practical considerations when applying for PWP roles.(11:04) – Transitioning from training to qualified work and the variety of clinical presentations handled by PWPs.(17:28) – The importance of supervision and personal well-being in the role.(20:54) – Managing high caseloads and the significance of job planning.(23:37) – Long-term career progression within the PWP profession.(25:21) – Pay bands for trainees, qualified, and senior PWPs.(28:48) – Entry requirements and advice for aspiring PWPs.(31:51) – Reflecting on transferable skills and personal experiences for mental health roles.(32:46) – Final thoughts from Ben on the rewards and challenges of being a PWP.Links:📲 Connect with Ben here: https://www.linkedin.com/in/benolofson/🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to:
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Breastfeeding and Perinatal Mental Health: Challenges in South Asian Communities
Show Notes for The Aspiring Psychologist Podcast Episode 157: Breastfeeding and Perinatal Mental Health: Challenges in South Asian CommunitiesIn this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent speaks with Zaynab Khan to explore the unique challenges faced by South Asian women during the perinatal period, particularly around breastfeeding. They dive into cultural expectations, healthcare barriers, and the importance of culturally sensitive support to help South Asian women achieve their breastfeeding goals. This episode is invaluable for both practitioners and those interested in understanding the specific mental health needs in this community.Guest:• Zaynab Khan – Researcher focused on culturally appropriate care for South Asian women.Key Takeaways:Cultural Impact on Care: Discover how cultural practices shape breastfeeding experiences for South Asian women.Overcoming Barriers: Understand the common misconceptions and barriers to mental health support.Importance of Community: Learn why family and community support is essential in the perinatal journey.Culturally Sensitive Healthcare: Explore the benefits of respectful, tailored healthcare for South Asian mothers.Highlights:(00:00) – Introduction to breastfeeding and perinatal challenges for South Asian women.(01:44) – Zaynab shares her research on breastfeeding within the South Asian community.(03:19) – Discussion of cultural clothing and its impact on breastfeeding practicality.(04:42) – Barriers like public stigma and the role of male family members in breastfeeding support.(06:14) – Addressing misconceptions around high BMI and breastfeeding capability.(07:52) – Historical influence of formula promotion in South Asia and its cultural effects.(10:15) – The role of community and family support in breastfeeding success.(12:50) – Importance of cultural respect and support for South Asian women during perinatal care.(15:05) – Religious and cultural perspectives on breastfeeding duration.(17:24) – Modesty and body exposure concerns in breastfeeding for South Asian women.(19:46) – Dr. Trent reflects on her breastfeeding experience and societal expectations.(21:08) – Encouraging culturally sensitive conversations in healthcare.(22:57) – Zaynab shares where listeners can connect with her and learn more about her research.Links:📲 Connect with Zaynab Khan here: https://www.linkedin.com/in/zaynab-khan/ 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out...
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Understanding South Asian Mental Health
In this thought-provoking episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent welcomes Zaynab Khan to discuss the unique mental health challenges faced by South Asian communities. Together, they explore the cultural, social, and familial factors that shape mental health perceptions and support systems for individuals from these backgrounds. This conversation highlights the importance of cultural sensitivity in healthcare and offers insights for both practitioners and those seeking to understand the mental health needs of South Asian communities.Guest:• Zaynab Khan – Researcher and advocate for mental health awareness within South Asian communities.Highlights:(00:00) – Introduction to the topic and guest.(01:02) – Overview of why South Asian communities may feel overlooked in mental and physical healthcare.(02:10) – Zaynab shares her experience of limited representation in psychology during her studies.(03:35) – Discussing the importance of demographic representation beyond broad categories like "Asian."(04:37) – Unique cultural perspectives on mental health within South Asian families.(07:08) – Challenges faced by South Asian youth bridging cultural and Western identities.(10:17) – Importance of research teams reflecting cultural diversity for effective outreach.(12:50) – How cultural sensitivities, like avoiding Friday appointments, can improve patient engagement.(15:04) – Utilising community spaces, such as mosques, for culturally relevant mental health support.(17:10) – Barriers to healthcare for communities not engaged with digital resources.(22:31) – Stigma surrounding mental health issues within South Asian communities and its impact on care.(24:53) – Addressing cultural practices, like fasting and menstruation, and their influence on mental health perceptions.(29:49) – Importance of professional interpreters for clear and effective communication in mental health services.(31:46) – Closing reflections on imposter syndrome and Zaynab’s journey into mental health advocacy.Links:📲Connect with Zaynab here: https://www.linkedin.com/in/zaynab-khan/🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more:
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Imposter Syndrome: Why You Feel Like a Fraud (And How to Overcome It)
In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent dives deep into the concept of imposter syndrome. She explores why so many of us, despite our achievements, feel like we don't belong and are on the verge of being "found out." Dr. Trent breaks down the psychological roots of imposter syndrome, how it manifests, and offers practical strategies to help you overcome these feelings. Whether you're an aspiring psychologist or navigating self-doubt in your career or personal life, this episode provides tools to reclaim your confidence and start celebrating your successes.________________________________________Key Takeaways:• What imposter syndrome is and why it affects even high achievers.• Common signs of imposter syndrome and how it manifests in different areas of life.• Practical strategies for reframing thoughts and reducing negative self-talk.• The importance of developing a growth mindset and celebrating your successes.________________________________________Highlights:00:00 - Introduction to Imposter Syndrome and Episode Overview00:45 - What Is Imposter Syndrome and Why Does It Happen?02:12 - The Impact of Imposter Syndrome Across Careers and Life Stages03:49 - Childhood Experiences and How They Shape Imposter Syndrome05:34 - Cultural and Societal Influences on Feeling Like an Imposter06:57 - Recognizing Self-Doubt and Negative Self-Talk08:32 - Signs of Imposter Syndrome: Undervaluing Accomplishments10:15 - Reframing Thoughts and Celebrating Small Wins11:14 - Developing a Growth Mindset and Learning from Mistakes12:05 - Building Confidence: Owning Your Successes and Mistakes13:00 - Actionable Advice: Write Down Three Recent Successes💻 Check out my short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the...
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What is ISTDP? The Therapy That Transforms Emotional Healing
Show Notes for The Aspiring Psychologist Podcast Episode 154: What is ISTDP? The Therapy That Transforms Emotional HealingThis episode is a fascinating exploration of how ISTDP offers a pathway to deeply transformative emotional work, encouraging both clients and practitioners to unlock their potential. Dr. Marianne Trent dives deep into Intensive Short-Term Dynamic Psychotherapy (ISTDP) with Clinical Psychologist Dr. Suzanne Brown. They explore how ISTDP addresses underlying emotional conflicts to alleviate mental health challenges like anxiety and depression. Dr. Brown shares her journey with ISTDP, its transformative potential, and the profound impact it can have on emotional healing.Guest:• Dr. Suzanne Brown – Clinical Psychologist with extensive experience in ISTDP, sports psychology, and embodied therapy practices.Key Takeaways:• ISTDP’s Approach to Therapy: Understanding the significance of unconscious conflicts, feelings, and defenses that drive behaviours and impact mental health.• Two Key Triangles: Dr. Brown discusses the “triangle of person” and the “triangle of conflict” to map therapeutic progress.• Importance of Therapist Self-Work: Dr. Brown emphasises the necessity of therapists undergoing their own therapeutic work to offer authentic, effective support.• Emotional Fitness in Sport: How ISTDP principles apply to high-performance athletes, helping them manage emotions and improve focus.• ISTDP in Practice: Techniques like videotaping sessions for supervision to refine therapeutic skills and build self-awareness.Highlights:(00:00) – Introduction to ISTDP and today’s guest, Dr. Suzanne Brown.(01:46) – Dr. Brown’s background and career journey, including her work in sports psychology.(05:27) – Overview of ISTDP and the importance of addressing unconscious feelings and defences.(08:07) – Dr. Trent and Dr. Brown discuss their experiences with the ISTDP triangles and formulation in therapy.(12:35) – The role of trial therapy in ISTDP and working through compliance, defiance, and dependency.(17:17) – Dr. Brown on the importance of therapist authenticity and human connection.(22:04) – The role of personal therapy and supervision in a therapist's growth.(24:28) – Handling transference and countertransference with clients.(31:12) – How ISTDP techniques can help athletes manage stress and anxiety.(36:12) – Portrait exercises in ISTDP to help clients face intense feelings.(37:17) – Recommended resources for learning about ISTDP, including books and training opportunities.(40:31) – Closing thoughts from Dr. Brown on embodied therapy and upcoming workshops.Links:📲 Connect with Dr Suzanne Brown here: https://www.linkedin.com/in/drsuzannebrown/ https://www.emotionallyconnected.co.uk/ https://www.instagram.com/emotionallyconnected/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist...
Welcome to The Aspiring Psychologist Podcast with me, Dr Marianne Trent.
What you'll get by subscribing to this podcast is access to free tips and tricks to get yourself feeling more confident about building the right skills and experiences to help you in your career as an a Aspiring Psychologist.
Hosted by me... Dr Marianne Trent, a qualified Clinical Psychologist in private practice and lead author of The Clinical Psychologist Collective & The Aspiring psychologist Collective and Creator of The Aspiring Psychologist Membership. Within this podcast it is my aim to provide you with the kind of show I would have wanted to listen to when I was in your position! I was striving for ‘relevant’ experience, wanting to get the most out of my paid work and developing the right skills to help me to keep on track for my goals of becoming a qualified psychologist! Regardless of what flavour of Psychology you aspire to: Clinical, Counselling, Health, Forensic, Occupational or Educational there will be plenty of key points to pique your interest and get you thinking. There's also super relevant content for anyone who is already a qualified psychologist too!
The podcast is a mixture of solo chats from me to you and also brilliant interview episodes with people about themes which really matter to you and to the profession too.
I can't wait to demystify the process and help to break things down into simple steps which you can then take action on. I really want to help fire up your passions all the more so do tune in and subscribe. I love your comments too so don’t be a stranger!
You are also welcomed and encouraged to connect with me on socials, check out the books, the membership and other ways of working with here: https://linktr.ee/drmariannetrent
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