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Sisters of Defiance

Anita Rani
Latest episode

17 episodes

  • Sisters of Defiance

    Nikita Gill on Leaving India, Surviving Abuse & Becoming a Bestselling Poet

    10/11/2026 | 1h 7 mins.
    Nikita Gill has become one of the most influential poets and writers of her generation. Through her bestselling books, she's built a global community of millions, using words to help women reclaim their voices, rewrite old stories, and rediscover the power that's always been within them. But it hasn’t been an easy path to success…
    In this episode, Nikita joins Anita to talk about leaving India for the UK in pursuit of a dream that many people around her couldn't understand. Going against her family's expectations, she arrived with little more than determination, working as a cleaner and a carer while chasing a career in writing, long before she found her breakthrough in the literary world.

    Nikita also opens up about surviving a coercive and abusive relationship, growing up searching for representation as a brown woman in the creative industry, and why rejecting patriarchal expectations has become central to both Nikita's life and her work.
    This is a conversation about resilience, feminine power, and having the courage to bet on yourself - even when nobody else can see the future you're fighting for.
    Nikita’s new book, Styx: The River is out now www.simonandschuster.co.uk/books/Styx-The-River/Nikita-Gill/9781398537194
    Content warning: This episode contains discussions about domestic abuse. We know these experiences can be difficult to hear about, so please listen in the way that feels right for you. If you need support, or if this episode raises concerns for you or someone you know, you'll find details of organisations that can help below.

    National Domestic Abuse Helpline - 0808 2000 247 - nationaldahelpline.org.uk
    Women’s Aid - womensaid.org.uk
    Stop Hate UK - stophateuk.org/report-hate-crime
    If you enjoyed the show, follow us at…
    Instagram - @sistersofdefiance
    Anita - @itsanitarani
    Nikita - @nikita_gill
    Subscribe to us on YouTube - https://www.youtube.com/@itsanitarani
    And if you've got thoughts, questions and comments, you can email us at: hello@sistersofdefiance.com
    Sisters of Defiance is nourished by Ancient + Brave

    https://ancientandbrave.earth/
    *True Collagen Clinical Studies: *Independent, double-blind, randomised, and placebo-controlled 12-week clinical trial in 60 healthy UK females aged 35-55. Average change from baseline in the True Collagen group (n=30), measured using skin assessment instruments. All changes shown were statistically significant from baseline and compared with placebo. Individual responses may vary.

    Our official charity partner, Choose Love, is a movement of people who are putting love into action. They get emergency aid and life-changing support directly to displaced communities, fast. You can donate to Choose Love here:
    https://donate.chooselove.org/campaigns/donate/

    00:00:00 Coming up
    00:00:48 Introduction
    00:03:15 Welcome & deep breath
    00:07:04 Stepping into acting
    00:08:17 Childhood & rebellion
    00:12:00 Expectations of Nikita
    00:13:52 Racism on the birthing table
    00:17:35 Defying her parents to leave India
    00:21:04 Surviving an abusive relationship
    00:29:13 Ancient & Brave ad
    00:30:48 Ancient & Brave Weekly Ritual
    00:35:21 Finding success & backing yourself
    00:39:56 Wanting a soft girl life
    00:42:55 Being seen and South Asian women being invisible
    00:47:51 Gatekeeping in the arts & ageism on screen
    00:51:32 Homecoming to India
    00:54:13 Library of Wisdom
    00:58:28 Through the portal
    00:59:34 Dance playlist
    01:00:58 Question from a Sister
    01:03:44 Quickfire questions
    01:05:55 Outro
    Sisters of Defiance is nourished by Ancient & Brave
    https://ancientandbrave.earth

    Our official charity partner, Choose Love, is a movement of people who are putting love into action. They get emergency aid and life-changing support directly to displaced communities, fast. You can donate to Choose Love here:
    https://donate.chooselove.org/campaigns/donate/
    Hosted on Acast. See acast.com/privacy for more information.
  • Sisters of Defiance

    Deborah Meaden on Making Millions, Choosing Not to Have Children & Why Women Belong in the Boardroom

    03/11/2026 | 1h 23 mins.
    Deborah Meaden is one of Britain’s most formidable businesswomen - a hugely successful entrepreneur, investor and the longest-serving female Dragon on Dragons’ Den. From starting her first business at just 19 to building and selling a multimillion-pound company, Deborah has spent decades breaking glass ceilings and taking up space in boardrooms.
    But the road to millions was anything but straightforward. In this episode, Deborah talks candidly about the businesses that failed, losing all her money and starting again, buying the family business from her own parents, and what really changed when she became a millionaire. She opens up about resisting the pressure to “act rich”, the judgement she’s faced for choosing not to have children, and why she believes more women need to be in the rooms where the biggest decisions are made.
    Deborah also discusses her long-standing fight for a different kind of business - one that values people and planet - and why tackling the climate crisis remains one of the causes she refuses to stop making noise about.
    If you enjoyed the show, follow us at…
    Instagram - @sistersofdefiance
    Anita - @itsanitarani
    Deborah - @deborahmeaden
    Subscribe to us on YouTube - https://www.youtube.com/@itsanitarani
    And if you've got thoughts, questions and comments, you can email us at: hello@sistersofdefiance.com

    00:00:00 Coming up
    00:00:51 Introduction
    00:02:50 Welcome & deep breath
    00:06:31 Early childhood
    00:09:18 Courage from family
    00:12:08 Struggling with school
    00:15:48 Butlin’s & the boardroom
    00:20:13 Importance of confidence
    00:23:12 First business failures
    00:32:18 Buying out the family business
    00:37:45 Taking risks and selling her business
    00:40:02 How wealth changed her life
    00:44:35 Ancient & Brave ad
    00:46:50 Ancient & Brave Weekly Ritual
    00:50:31 The myth of ‘having it all’
    00:52:09 Marriage and not having children
    01:00:40 Dragon’s Den
    01:05:18 The climate crisis & business
    01:08:00 Data centres & AI
    01:11:41 Library of Wisdom
    01:12:55 Dance playlist
    01:13:29 Through the portal
    01:16:49 Quickfire questions
    01:21:54 Outro
    Sisters of Defiance is nourished by Ancient & Brave
    https://ancientandbrave.earth

    Our official charity partner, Choose Love, is a movement of people who are putting love into action. They get emergency aid and life-changing support directly to displaced communities, fast. You can donate to Choose Love here:
    https://donate.chooselove.org/campaigns/donate/
    Hosted on Acast. See acast.com/privacy for more information.
  • Sisters of Defiance

    Maxine Peake on Being Doubted as an Actor, Underestimated for Being Northern & Standing Up for Her Politics

    27/10/2026 | 1h 24 mins.
    Maxine Peake has never been particularly interested in fitting in, or taking no for an answer.
    From refusing to leave drama school when she was told she wasn’t cut out to be an actor, to securing her RADA scholarship with a bold promise to “rob a bank” if she couldn’t afford it, Maxine has always followed her own path. In this episode, she joins Anita to talk about growing up working class in the North, finding her place in an industry that didn’t always make space for women like her, and learning to trust her own voice.
    Maxine opens up about the classism and typecasting she experienced early in her career, specifically around being northern and overweight, and the pressure to conform to other people’s expectations of what an actress should be. She also speaks candidly about the personal and professional consequences of speaking out on political issues - including public backlash and losing work - as well as the pressures of social media and comparing yourself to others online.
    Now in her 50s, Maxine is busier than she’s ever been, with her career continuing to accelerate and no signs of slowing down. She reflects on finding creative freedom later in life, trusting her instincts, and why refusing to accept no for an answer is one of the most powerful things you can do.
    You can watch Maxine’s new show Last Seen on Apple TV now

    If you enjoyed the show, follow us at…

    Instagram - @sistersofdefiance
    Anita - @itsanitarani
    Maxine - @betteblavatsky
    Subscribe to us on YouTube - https://www.youtube.com/@itsanitarani
    And if you've got thoughts, questions and comments, you can email us at: hello@sistersofdefiance.com

    00:00:00 Coming up
    00:00:49 Introduction
    00:02:48 Maxine’s current career
    00:04:38 Navigating politics and getting acting roles
    00:06:28 Working with Michaela Coel and Kate Winslet
    00:11:58 Childhood & being defiant
    00:15:02 Starting acting and dealing with rejection
    00:17:18 Family dynamics
    00:22:47 Joining the Communist Party and political roots
    00:25:14 Class stereotypes, accents, and privilege in Acting
    00:31:16 Persisting with acting
    00:35:22 Getting in to RADA
    00:36:51 Clubbing with Sara Cox
    00:39:30 Ancient & Brave ad
    00:41:47 Ancient & Brave Weekly Ritual
    00:46:18 Securing the RADA scholarship and auditioning for Richard Eyre
    00:51:33 Working with Victoria Wood on Dinner Ladies
    00:53:45 Backlash over Political Statements
    01:00:15 What’s next for Maxine
    01:05:00 Library of Wisdom
    01:06:42 Playing Myra Hindley
    01:09:06 Dance playlist
    01:10:56 Anxiety and hormonal changes
    01:12:47 Through the portal
    01:15:37 Quickfire questions
    01:22:35 Outro
    Sisters of Defiance is nourished by Ancient & Brave
    https://ancientandbrave.earth

    Our official charity partner, Choose Love, is a movement of people who are putting love into action. They get emergency aid and life-changing support directly to displaced communities, fast. You can donate to Choose Love here:
    https://donate.chooselove.org/campaigns/donate/
    Hosted on Acast. See acast.com/privacy for more information.
  • Sisters of Defiance

    Sindhu Vee on Refusing An Arranged Marriage, Giving Up Everything For Motherhood & Going From A Stammer to Stand-Up

    20/10/2026 | 1h 20 mins.
    Sindhu Vee has one of the most impressive but unexpected CVs in British comedy - she’s been an academic at Oxford University, an investment banker at a global company, became an award-winning standup after having 3 children and has even pivoted into acting. One thing is true; she has never wanted to fit into a box.
    In this episode, Sindhu joins Anita to talk about the importance of culture, growing up with a stammer, refusing an arranged marriage and learning from an early age how to see men as her equals. She shares what it was like taking on men in the boardrooms and on the trading floor, leaving everything to become a mother and making the unlikely leap from finance into comedy.

    Through it all, she reflects on the rebellious streak that has always been part of who she is - and why following your own intuition is so important.

    You can see Sindhu live on her UK tour Swanky here

    If you enjoyed the show, follow us at…
    Instagram - @sistersofdefiance
    Anita - @itsanitarani
    Sindhu - @sindhuvee

    Subscribe to us on YouTube - https://www.youtube.com/@itsanitarani

    And if you've got thoughts, questions and comments, you can email us at: hello@sistersofdefiance.com

    00:00 Coming up
    00:59 Introduction
    02:51 Sindhu questions her defiance
    06:11 Growing up in India and breaking the rules
    11:03 The scholarship interview
    18:28 Sindu's upbringing and family expectations
    29:05 Refusing an arranged marriage
    38:33 Ancient & Brave ad
    40:49 Ancient & Brave Weekly Ritual
    44:46 Leaving academia for investment banking
    49:23 Navigating a male-dominated workplace
    54:19 Overcoming a childhood stammer
    59:01 The cost of motherhood
    01:06:48 Sindhu’s Swanky tour
    01:07:34 What’s next for Sindhu
    01:11:53 Library of Wisdom
    01:13:55 Dance playlist
    01:14:34 Through the portal
    01:16:18 Quickfire questions
    01:18:48 Outro
    Sisters of Defiance is nourished by Ancient & Brave
    https://ancientandbrave.earth

    Our official charity partner, Choose Love, is a movement of people who are putting love into action. They get emergency aid and life-changing support directly to displaced communities, fast. You can donate to Choose Love here:
    https://donate.chooselove.org/campaigns/donate/
    Hosted on Acast. See acast.com/privacy for more information.
  • Sisters of Defiance

    Sisters of Defiance is BACK for Series 2!

    14/10/2026 | 1 mins.
    Sisters, we are so back! Sisters of Defiance, nourished by Ancient + Brave, returns for Series 2, with 10 more extraordinary women joining Anita in her home for honest, funny and emotional conversations about the moments of defiance that have shaped their lives.
    There are some very special Sisters lined up for this series, with plenty of stories of courage, rejection, reinvention, resilience and finding the confidence to do things your own way.
    Series 2 returns Tuesday 20th October, with new episodes dropping every Tuesday.
    In the meantime make sure you:
    Follow us on Instagram - @sistersofdefiance
    Subscribe to us on YouTube - https://www.youtube.com/@itsanitarani
    Sisters of Defiance is nourished by Ancient & Brave
    https://ancientandbrave.earth

    Our official charity partner, Choose Love, is a movement of people who are putting love into action. They get emergency aid and life-changing support directly to displaced communities, fast. You can donate to Choose Love here:
    https://donate.chooselove.org/campaigns/donate/
    Hosted on Acast. See acast.com/privacy for more information.
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About Sisters of Defiance
Welcome to Sisters of Defiance with Anita Rani, nourished by Ancient + Brave.The show celebrating women who have challenged expectations and refused to play safe.Through raw, honest conversations, Anita sits down with some of the most courageous, groundbreaking women of our time; women whose names you know, but whose stories have rarely been told.Together they explore ambition, identity, resilience, and the moments of defiance that shaped their lives: the risks they took, the plans they disrupted, and what it really took to keep going.Featuring brilliant women from across culture, business, entertainment, and beyond, Sisters of Defiance explores what happens when women stop asking for permission and start rewriting the script.Sisters of Defiance is nourished by Ancient & Brave.Subscribe on YouTube www.youtube.com/@itsanitaraniFollow us on Instagram www.instagram.com/sistersofdefiancePresented by Anita RaniExecutive Producer: Flossie BarrattTechnical Producer / Editor: Will Gibson SmithSocial Media Manager: Anna RichmondGraphic Design / Editor: Sunny FormatsOperation Manager: Suze AzzopardiSisters of Defiance is an Illuminaunty production. Hosted on Acast. See acast.com/privacy for more information.
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Sisters of Defiance: Podcasts in Family