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61 episodes
Logistical B!tches
03/2/2026 | 44 mins.Our Spillies are in fine form over in Paris, but they are officially over details and suffering from adult fatigue (and that spider bite).
Getting your comfies on and getting glammed up go head to head, and as Sasha's waters her feelings we hear BB is drowning in logistics and on the move once again, and this time she ain't Bali bound!
LOVE YOU, BYE!
Produced by The Sheriff
Follow Spill on Social Media
Spill Instagram: https://www.instagram.com/spill__podcast/
Spill TikTok: https://www.tiktok.com/@spillpod
Billie’s Instagram: https://www.instagram.com/billie_bhatia/
Sasha’s Instagram: https://www.instagram.com/sashapallari/
Sasha’s TikTok: https://www.tiktok.com/@sashapallari
Sasha’s YouTube: https://www.youtube.com/@sashapallari
Learn more about your ad choices. Visit megaphone.fm/adchoicesPopping the Puss with Victoria Beckham
27/1/2026 | 33 mins.The Spillie girls are getting Zeitgesity this week and diving into the Beckham family drama. Whose side are they on? What's going to be said next?? What was Victoria like when Billie interviewed her???
In other news, BB's leg is nearly falling off and Sasha thinks Mother/Son relationships are a bit weird.
Sit back and stick us in your ears.
LOVE YOU, BYE!
Produced by The Sheriff
Follow Spill on Social Media
Spill Instagram: https://www.instagram.com/spill__podcast/
Spill TikTok: https://www.tiktok.com/@spillpod
Billie’s Instagram: https://www.instagram.com/billie_bhatia/
Sasha’s Instagram: https://www.instagram.com/sashapallari/
Sasha’s TikTok: https://www.tiktok.com/@sashapallari
Sasha’s YouTube: https://www.youtube.com/@sashapallari
Learn more about your ad choices. Visit megaphone.fm/adchoicesJanuary sucks!
20/1/2026 | 50 mins.Sasha's filling us in on her birthday trip that didn't quite go according to plan.
Billie's letting us know that January sucks and something most definitely bites...
It's not all bad news though, we perk up as we look forward to 2026 hearing our Spilly holiday wishlist and it sounds like they're manifesting some moolah with a side portion of p*nis...
LOVE YOU, BYE!
Produced by The Sheriff
Follow Spill on Social Media
Spill Instagram: https://www.instagram.com/spill__podcast/
Spill TikTok: https://www.tiktok.com/@spillpod
Billie’s Instagram: https://www.instagram.com/billie_bhatia/
Sasha’s Instagram: https://www.instagram.com/sashapallari/
Sasha’s TikTok: https://www.tiktok.com/@sashapallari
Sasha’s YouTube: https://www.youtube.com/@sashapallari
Learn more about your ad choices. Visit megaphone.fm/adchoicesRerelease: Primary school stalker to soulmates - how we met
13/1/2026 | 30 mins.We're going back to the beginning of the podcast that tackles the BIG conversations and the very first episode certainly doesn’t have any shortages of messy moments.
Did Sasha really stalk Billie? How many years have they actually known each other? And who is the real basic penne bitch?! The answers to all of these questions are spilled in this episode. Tuck in for the first time or enjoy your favourite dish all over again!
LOVE YOU, BYE!
Produced by The Sheriff
Follow Spill on Social Media
Spill Instagram
Spill TikTok
Billie’s Instagram
Sasha’s Instagram
Sasha’s TikTok
Sasha’s YouTube
Learn more about your ad choices. Visit megaphone.fm/adchoicesWhy we don’t need external validation
06/1/2026 | 42 mins.Stomp stomp, we’ve arrived in 2026! This year is all about purpose and the girls are stepping into it with DuoBoots.
We’re gonna find out why your clothing is so closely linked to your confidence, what career goals the Spillies have this year and who is looking to crank up their sexiness.
As always there are laughs, tears and yet another tease about merchandise coming at some point…
Huge thank you to our sponsor Duoboots who make THE most comfortable boots
LOVE YOU, BYE!
Produced by The Sheriff
Follow Spill on Social Media
Spill Instagram
Spill TikTok
Billie’s Instagram
Sasha’s Instagram
Sasha’s TikTok
Sasha’s YouTube
Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Spill
Hello and welcome to Spill. A podcast from childhood best friends: beauty advocate and content creator Sasha Pallari, and writer Billie Bhatia.
27 years in the making; Spill was born out of candid conversations about how we were *really* feeling navigating relationships, careers, sex, friendships, and self-worth. All during “the messy years” – that time in your twenties and thirties where you are supposed to have it all figured out, but you really don’t.
Friends since school, nothing is off the table when it comes to our conversations. We love each-other endlessly but we’re not afraid to call the other out when she’s being a brat. Each week we’ll be tackling the mess in our lives from divorce in your thirties, grappling with societal pressures, confronting body image, and never ending “your mum” jokes.
Welcome to the chaos!
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