
Why we don’t need external validation
06/1/2026 | 42 mins.
Stomp stomp, we’ve arrived in 2026! This year is all about purpose and the girls are stepping into it with DuoBoots. We’re gonna find out why your clothing is so closely linked to your confidence, what career goals the Spillies have this year and who is looking to crank up their sexiness. As always there are laughs, tears and yet another tease about merchandise coming at some point… Huge thank you to our sponsor Duoboots who make THE most comfortable boots LOVE YOU, BYE! Produced by The Sheriff Follow Spill on Social Media Spill Instagram Spill TikTok Billie’s Instagram Sasha’s Instagram Sasha’s TikTok Sasha’s YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

Our Top 5 moments of 2025
30/12/2025 | 41 mins.
Well, well, well, what are these two Spillie b!****s doing at the Corinthia London Hotel? Recording a podcast in the Writers’ Penthouse, that’s what! The crocs have been left in Welsh quarantine, the robe is on and the snack bar has been raided. Sit back and enjoy the girls chatting about their favourite moments of the year. Be prepared for Sushi, Padel and the occasional mention of Bali. LOVE YOU, BYE! Produced by The Sheriff Follow Spill on Social Media Spill Instagram Spill TikTok Billie’s Instagram Sasha’s Instagram Sasha’s TikTok Sasha’s YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

Lessons in Love
23/12/2025 | 43 mins.
Ok then class, it's the last of our field trips to Tinder HQ so listen carefully for some lessons in love. What have the girls learned this year? Sasha, get your crocs off the desk! Billie, stop writing notes to Mr Something! Alex, put those snacks away! Chris, there's no need to be so salty! Shareefa, put your phone away! Producer Becky, where's that coat from? It's lovely. From the Spill team, we hope you have/are having a Merry Christmas... LOVE YOU, BYE! Produced by The Sheriff Follow Spill on Social Media Spill Instagram Spill TikTok Billie’s Instagram Sasha’s Instagram Sasha’s TikTok Sasha’s YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

Lorna Luxe on love, fertility and living with cancer
16/12/2025 | 1h 1 mins.
The girls are joined by an absolute icon of the internet, Lorna Luxe. She opens up on how she met her incredible husband John and the reason they’ve missed the boat on having kids. Our Spillies dive deep and we hear all about John's battle with the Big C, and then we ask the question of how life might look without him... LOVE YOU, BYE! Produced by The Sheriff Follow Spill on Social Media Spill Instagram Spill TikTok Billie’s Instagram Sasha’s Instagram Sasha’s TikTok Sasha’s YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

The truth about Sasha’s breakup
09/12/2025 | 54 mins.
Billie is FINALLY back from Bali so the girls are back at Tinder HQ where an IRL meet-up was needed more than ever. Sasha lifts the lid on why she is single again and where she’s flying to to get away from it all. Expect tears, cuddles and a sprinkling of unhinged delulu. LOVE YOU, BYE! Produced by The Sheriff Follow Spill on Social Media Spill Instagram Spill TikTok Billie’s Instagram Sasha’s Instagram Sasha’s TikTok Sasha’s YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

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