Reasons To Be Joyful with Gaby Roslin

The queen of green, Nancy Birtwhistle, joins Gaby for a natter about baking, cleaning, dogs - and much more!
Nancy's new book is full of great tips to help you go green at home, to make your own cleaning products, get rid of moths - and many other very simple and helpful things.
They chat about Bake Off and Crufts and so many other things! We hope you'll come away feeling inspired - but mostly - joyful!

Chef, TV star, entrepreneur and all-round sweary guy Gordon Ramsay joins Gaby for a natter about the things that bring him joy.
He talks about how emotional he got at his daughter Holly's wedding to Adam Peaty, and being wracked with nerves about the speech. He and Gaby also reminisce on the time he cooked her and Terry Wogan lunch - and how and why he still has as much passion for cooking as he did on day one.
And of course - they chat about Kitchen Nightmares!

If you've not heard of DJ AG, or seen his street DJing with the likes of Will Smith and Alesha Dixon, you need to get acquainted.
DJ AG is the ultimate joy spreader, bringing music and dance to people of all ages with his infectious enthusiasm for life. From shutting down Kings Cross, to visiting care homes - AG tells Gaby all about his journey as a joy spreading influencer.
They also surprise his Mum with a call!

Singer/Songwriter Mika joins Gaby for a chat about all things joy.
He tells the story of watching Wicked with the composer Stephen Schwartz and singing with Ariana Grande. After seven years, he's back with new music, and wants to spread joy through his live shows.
They talk about Mika's childhood, and how his mother 'collected' people - bringing lots of amazing characters into their home to live - and how they actually inspired some of his songs on his first album. (if you look at the video for 'Grace Kelly' - you'll see them!)
Mika listens to birdsong regularly - sometimes in the garden, but also to playlists of tropical creatures. Did you know birdsong is medicine for your brain? When you hear birdsong, it means there's no trouble around! (you learn something everyday don't you!)
Mika is a real joy spreader and so full of life and energy! We hope you feel a little of that energy after listening to this episode...

Passenger (aka Mike Rosenberg) joins Gaby for a chat about 'The Unlikely Pilgrimage Of Harold Fry' - a new musical which he has composed.
They chat about the magic of songwriting, how busking taught Mike his craft, and why being an independent artist is so freeing. He also treats us to a live performance of one of the songs from his new musical!