Reasons To Be Joyful with Gaby Roslin

The Lady Mayor of London - Dame Susan Langley - joins Gaby for a natter about joy!
They talk about female role models, following your dreams and empowering young women.
Sue loves the city of London; the vibrancy, the multiculturalism, the amazing people who live there - and she celebrates this every day.
She wants to make sure everyone feels welcome in the city - and want to visit - and she is keen to dispel some of the myths about London - and the negative views some people have.
She brings joy and laughter to her role - and is a champion of inclusivity - and we really enjoyed chatting to her for the podcast. We hope you enjoy it too!
Remember you can watch all our episodes on our YouTube channel - please do follow and subscribe there, so you never miss an episode!

Actor and author Ben Miller joins Gaby for a chat about all things joy!
They chat about his first adult fiction novel - 'A Very Dangerous Pursuit' - and his love of cosy crime.
Gaby also talks about his brilliant career - including 'Death In Paradise' and his collaboration with Alexander Armstrong.

Gaby welcomes Dr Alex George to the podcast to chat about all things joy.
Alex opens up about his recent OCD diagnosis - and what that means for him (no, it doesn't just mean putting things in order) and gives some advice for those who may be having a similar experience.
They chat about 'mental fitness' and why we should be teaching kids how to deal with emotions and manage them - which Alex believes is just as important as English, Maths and Science.
One of the big themes of the chat is 'acceptance' - and how finding peace in life is such an important part of being joyful and happy. Alex talks about the Toolkit For Life - which each of us needs - and is tailored specifically to us.
We loved delving in to some big topics with Dr Alex, and hope you will get as much out of it as we did!
You can find more about Alex and the work he does on his instagram

Gaby Roslin chats to actor and singer Natalie Imbruglia about all things joy.
They chat about Natalie's new album and the fun and joy she had making it - even though the themes of the songs are quite serious - it's an album for dancing to.
Natalie's songwriting sessions are quite unique...and she takes us into that world, sharing why it's so important to be open to everyone in the room to get the best song possible.
She talks about becoming her mental health, perimenopause struggles and why becoming a mum made her start to not give a $%*t!
And YES - we talk about Neighbours...and The Masked Singer of course. We cover A LOT! We hope you enjoy it...

Adele Roberts joins Gaby for a celebration of life and laughter and all things joy.
From Big Brother to Radio 1, to the Guinness Book Of World Records - Adele is an inspiration and a joy spreader - whose attitude and love of life is infectious.
Gaby chats to Adele about early fame, coming out on TV, her love of music and radio - and whether she might ever go back to presenting?
They also discuss her love of running - which started when she was 37 and has been a huge part of Adele's life ever since. She recently ran the London Marathon which her stoma on show - as part of her ongoing campaign to normalise hidden disabilities and to encourage people to get their poo checked!
Remember you can watch all our episodes on YouTube - and see some of the footage from Adele's marathon on Gaby's instagram!