Mindset Moment 2: How to Become a Better Storyteller with Matthew Dicks
Why become a better storyteller?……Because it’s how we’re wired to learn and connect.In this Dad Mindset Moment, Matthew Dicks introduces a deceptively simple practice to improve your storytelling ability: Homework for Life. The idea? Spend just a few minutes each day capturing a meaningful moment — a “first,” a “last,” or even an everyday experience that made you see the world a bit differently.This habit not only makes you a stronger storyteller, it makes you more present, more reflective, and better able to connect with your children through the power of shared narratives.Matthew shares personal anecdotes and practical tips for building this practice into your life. The result? A deeper understanding of your own journey—and a richer bond with your kids.Storytelling isn’t just entertainment. It’s a parenting superpower.Big HugRichIf you enjoyed this moment, check out the full interview with Matthew here and a more recent one discussing storytelling for business here.Find out more about Matthew and his book, Storyworthy, it’s a corker!If you’d prefer those episode links on Spotify:The Power of Good StorytellingLife Treats You Better When You Change Your Perspective Get full access to The Dad Mindset at www.thedadmindset.com/subscribe
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16:34
Heal Yourself, Raise Resilient Kids: A Conversation with Sam Jockel
Sam Jockel is a social entrepreneur, author, and passionate advocate for emotional resilience, drawing on her experiences founding parent-focused communities like ParentTV and School Mum.In this deeply moving conversation, Sam and I dive into something every parent feels but few of us talk about openly — the emotional weight we carry into parenthood.We explore how our own childhood experiences, especially the hard and often hidden parts, shape the way we show up for our kids today. Sam opens up about her personal journey through trauma, healing, and self-discovery, and how that process has completely transformed the way she parents.This isn’t a chat about quick parenting hacks. It’s about long-game thinking. It’s about showing up, even when it’s hard. And it’s about building the kind of emotional resilience that helps our children thrive — not by being perfect, but by being present.If you enjoy this episode, you have to watch SEEN, the film that Sam has recently launched. It’s beautifully filmed and a poignant reminder that healing ourselves is possibly one of the greatest gifts we can give our children.Big HugRichHere are some useful links from the episode:SEEN The FilmSchool MumParentTV Get full access to The Dad Mindset at www.thedadmindset.com/subscribe
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1:10:10
Sleep Is a Skill: Teaching Kids (and Ourselves) to Rest Well
Sleep isn’t a luxury—it’s a skill.In this episode, I chat with Ahna De Vena, a self-proclaimed sleep superstar that will help you reclaim your rest. After years of her own struggles, Ahna now teaches how to design better sleep—for kids and adults alike.We cover:* Morning rituals & calming night routines* Reframing bedtime fears* Creating sleep-friendly environments* Why sleep education is essential for familiesWhether your child treats bedtime like a battleground or you just can’t switch off, this conversation’s packed with practical tips to help you and your family rest well.Enjoy the chat. And your next nap.Big hugRichVist Ahna’s websiteConnect with Ahna on Linkedin Get full access to The Dad Mindset at www.thedadmindset.com/subscribe
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48:27
Moment 1 - Kevin Kelly on what he would do differently as a parent
In all his thinking about the future, Kevin Kelly has never lost sight of what matters most: being present.In this Moment, Kevin reflects on parenthood—not from a place of perfection, but from perspective. He shares some of the things he wishes he’d done more of as a father—those small, everyday choices that shape a lifetime.It’s gentle. It’s honest. And it’s a beautiful reminder that even the great futurists come back to the simple, timeless truths of being human.Find out more about Kevin at kk.orgBig hugRich Get full access to The Dad Mindset at www.thedadmindset.com/subscribe
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7:35
From Paddling to Powerful: Nurturing Swimming Skills Without the Pressure
In this week’s episode of The Dad Mindset, renowned swim coach Brenton Ford joins us to explore why swimming is one of the most important life skills for your kids—far beyond competitive sports. Whether you're a parent looking to help your child build water confidence or aiming to improve your own swim technique, this conversation is packed with insights.Brenton shares practical strategies to introduce your kids to swimming without pressure, explains how video feedback and visualisation can fast-track improvement, and highlights the subtle art of developing efficient swim technique over power. If you want to raise strong, confident swimmers—or simply understand the value of swimming as a tool for resilience, focus, and joy—you won't want to miss this one.Big HugRichYou can find more about Brenton below:Effortless SwimmingBrenton’s YouTube Channel Get full access to The Dad Mindset at www.thedadmindset.com/subscribe
UK