The Dispatch: The Official Arsenal News Update

• Behind the Scenes at Sobha Realty Training Centre with Ethan Nwaneri, David Raya and Gabriel Jesus

  his week, The Dispatch is taking you somewhere you may never have been before… behind the scenes at Sobha Realty Training Centre. Josh and Frimmy head to our training ground to give you a rare glimpse into what goes on during a club media day - chatting to players, uncovering a few training-ground secrets, and exploring the spots where mics and cameras usually aren’t allowed. You’ll hear from Ethan Nwaneri on his unusual Christmas traditions, David Raya on staying focused, and Gabriel Jesus on his return to first-team action. Plus, our hosts break down the signing of Ecuadorian twins Edwin and Holger Quintero and look ahead to the Champions League trip to Bruges. You can find the latest Arsenal news, and watch the full video version of this podcast over at Arsenal.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• “It’s nice to get into the rhythm again” Ødegaard on returning from injury. Plus, Chelsea reflection and 'The Double' at the FSAs

  It’s been a huge week for Arsenal, and Frimmy and Josh are back on The Dispatch to take us behind the scenes at the club. With three massive games against Chelsea, Bayern Munich, and Tottenham now behind them, the boys reflect on the visit to Stamford Bridge whilst looking ahead to Wednesday’s home clash versus Brentford. We also hear from captain Martin Ødegaard, who shares his thoughts with Josh on those matches and what it feels like to return to action after injury. There’s plenty to celebrate too, as Arsenal scooped “The Double” at the Football Supporters’ Awards, with Alessia Russo and Declan Rice both picking up Player of the Year honours. You’ll hear exclusively from both winners on the podcast. Emma Holbrook also joins to discuss Arsenal Women’s return this weekend versus Liverpool, as well as giving the inside scoop at the club. For the latest Arsenal news and to watch the full video version of this show head to Arsenal.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• The inside view on THAT North London Derby. Plus: hear from Arteta, Trossard and Podolski!

  Following our 4-1 victory in the North London Derby, there was little need to persuade Josh and Frim to head back into the studio for another episode. The latest edition of The Dispatch arrives during a big week for our men’s team and we’re back with a jam-packed instalment to match, bringing you the latest news and behind-the-scenes insight from Emirates Stadium. Our hosts reflect on that emphatic victory over Spurs and Ebere Eze’s stunning hat-trick, lifting the lid on what it was like to witness that breath-taking performance from the stadium sidelines. We also have exclusive words from goalscorer Leandro Trossard and manager Mikel Arteta on Hincapié’s sensational debut. Our attention then turns to the Champions League and tonight’s huge game against fellow pace-setters Bayern Munich. Ahead of the tie, the pair look back on some of their favourite European nights at Emirates Stadium and discuss recent clashes with the German giants. Josh also sits down with former Gunner and World Cup winer Lukas Podolski, who shares the story of his first call with Arsène Wenger, what convinced him to join the Gunners, and whether we might see him back at the club in an official role. Follow The Dispatch now so you never miss an episode, and head to Arsenal.com for the full video version and the latest Gunners news. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Arteta Speaks Ahead of the North London Derby

  In this special edition of The Dispatch, we bring you the full press conference from manager Mikel Arteta ahead of the North London Derby against Tottenham Hotspur. Arteta provides updates on the latest injury news, including the fitness of Gabriel Magalhães. He also shares his thoughts on the team’s approach to the match against Spurs. We will face Tottenham at the Emirates Stadium at 16:30 on Sunday, 23 November 2025. For more of the latest Arsenal news head to Arsenal.com   Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Martin Odegaard prepares for Spurs, Declan Rice talks set pieces and Per Mertesacker sings!

  Three massive names join us on this week’s episode of The Dispatch – and that’s not even counting Frim and Josh. Declan Rice drops in to discuss set pieces, squad depth and how he’s continuing to sharpen his game. Later on, Martin Odegaard looks ahead to Sunday’s North London Derby, while reflecting on his recovery from injury and Norway’s qualification for the 2026 World Cup. And if that’s not enough, we’ve got an exclusive preview of the next Colney Carpool, starring our Academy Manager and former centre-back Per Mertesacker. Prepare for an unforgettable version of DJ Otzi’s “Hey Baby.” This week is all about the build-up to Sunday’s clash at against Spurs. We take you behind the scenes for the latest news, insights and a few surprises along the way. As always, you can catch the full video episode over at Arsenal.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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