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The Weekend University

Insights for Evolving Consciousness.
The Weekend University
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295 episodes

  • The Weekend University

    The Hidden Drivers of Polarisation: Why People Become Radicalised — Dr. Joel Vos

    28/05/2026 | 1h 1 mins.
    In this episode, Niall speaks with Dr. Joel Vos, a researcher and psychotherapist who specialises in meaning in life, existential psychology, and the roots of polarisation and extremism.

    Dr. Vos has conducted research at universities across Europe and has worked directly with individuals involved in political movements and radical groups. His work brings together academic research and real-world experience, offering a clear perspective on why people radicalise and how societies can respond.

    In this conversation, they explore:

    — Why polarisation and extremism are rooted in threats to meaning in life

    — The four ways people respond when they cannot live the life they want

    — Why many government approaches to extremism fall short, and what may work better

    — The idea of existential compassion, and why it may help reduce conflict

    — Practical ways to engage with people whose views you strongly oppose

    And more.

    You can learn more about Dr. Vos’s work at https://joelvos.com.

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    Dr Joel Vos PhD MSc MA CPsychol AFBPsS FHEA is a psychologist and philosopher, a Chartered Psychologist and Associate Fellow with the British Psychological Society. He lectures and conducts research at the Metanoia Institute in London. He is the director of IMEC International Meaning Events and Community. He has trained as an existential-humanistic, cognitive-behaviour, group and contextual family psychotherapist. He has given therapy to thousands of clients in different mental health care settings, including his private practice. He has developed psychological treatments which has been validated in clinical trials, and which are now used worldwide.

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    Interview Links:

    — Dr. Vos’ websites: https://joelvos.com

    — Dr. Vos’ books: https://joelvos.com/books
  • The Weekend University

    Boyd Varty — A Lion Tracker’s Guide to Presence, Purpose, and Self Transformation

    21/05/2026 | 1h 2 mins.
    In this episode, Niall speaks with Boyd Varty, a wildlife tracker, storyteller, and author of the bestselling books “Cathedral of the Wild”, and “The Lion Tracker’s Guide to Life”. Boyd grew up at Londolozi Game Reserve in South Africa, where he learned the ancient art of tracking from master Shangaan trackers.

    In this conversation, they explore:

    — How a near-death experience at eighteen revealed a state of consciousness beyond fear

    — Why tracking animals can teach us how to track our own lives and find what we’re truly looking for

    — The link between disconnection from nature and the search for meaning

    — Why transformation begins with saying, “I don’t know, but I want to”

    — How to follow a sense of aliveness in the body as a guide for decisions

    And more.

    You can learn more about Boyd’s work, retreats, and books at https://boydvarty.com/ and boydvarty.com/course-listing/track-your-life-masterclass.

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    The wildlife and literacy activist Boyd Varty, author of the memoir Cathedral of the Wild, had an unconventional upbringing. Born to a family of conservationists, Boyd grew up on Londolozi Game Reserve in the South African wilderness, a place where man and nature strive for balance, where perils exist alongside wonders. Founded more than 90 years ago as a hunting ground, Londolozi was transformed into a nature reserve beginning in 1973 by Varty’s father and uncle, visionaries of the restoration movement. But it wasn’t just a sanctuary for the animals; it was also a place for ravaged land to flourish again and for the human spirit to be restored. When Nelson Mandela was released after 27 years of imprisonment, he came to the reserve to recover.

    Since childhood, Boyd shared his home with lions, leopards, snakes, and elephants and has spent his life in apprenticeship to the wisdom of nature. Boyd survived a harrowing black mamba encounter, a debilitating bout with malaria, even a vicious crocodile attack, but his biggest challenge was a personal crisis of purpose. As a university student, he studied psychology and ecology, supplementing his education by learning martial arts in Thailand, hiking through the jungles of the Amazon, and apprenticing to a renowned tracker from the Shangaan tribe deepening his intimate knowledge of the natural world. Boyd grew up speaking the local language and learning the true meaning of coexistence between people and with nature.

    Boyd continues to, like a tracker, follow unconventional pathways. He has worked intensively over the past 7 years in ceremonial spaces as an apprentice to a Peruvian shaman while generating his own system of coaching called “track your life” with draws lessons from the ancient art form of tracking to help people find more meaning, purpose and motivation.
    At the core of his work is the impulse of life towards healing, wholeness and wildness. He works in both the USA and South Africa to connect people to nature and to their own true inner nature.

    Boyd Varty is a major voice of the new consciousness. He engages audiences across the world on the subject of forging connections in ourselves, in our communities and with the earth. He speaks to those who long for a way of interaction both simpler and more profound than the way most of us live in the world today.

    Boyd has a psychology degree from the University of South Africa. He is a certified Master Life Coach, the author of two books and a TED speaker. Boyd has spent the last ten years refining the art of using wilderness as a place for deep introspection and personal transformation. Having taught his philosophy of “Tracking your Life” to companies and individuals all over the world he has been featured in the New York Times and NBC.

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    Interview Links:

    — Boyd’s website: http://boydvarty.com

    — Track Your Life Masterclass: https://boydvarty.com/course-listing/track-your-life-masterclass
  • The Weekend University

    The Deeper Truths Hidden Inside Christianity — Aaron Abke

    14/05/2026 | 1h 1 mins.
    In this interview, Niall speaks with Aaron Abke, an author and spiritual teacher who left a career in ministry to pursue a deeper understanding of consciousness and spiritual awakening.

    After what he describes as a transformative two-week period where he was “incapable of suffering,” Aaron devoted his life to understanding freedom from suffering and helping others find it.

    In this conversation, they explore:

    — The difference between “outcome happiness” and “no reason happiness”

    — How Aaron defines the ego, and why he sees it as innocent rather than something to fight

    — Why he believes only what we don’t give can ever be lacking in our lives

    — How surrendering personal control can lead to greater freedom and fulfilment

    — His perspective on “Christ consciousness” and what it means to see divinity in others

    And more.

    You can learn more about Aaron’s work at http://www.aaronabke.com.



    Aaron Abke is the author of The Three Beliefs of Ego. A spiritual teacher and thought leader who delivers a fresh new perspective on self-realization, his online academy for consciousness expansion, 4D University, has more than 10,000 members. Multiple Gaia TV series, chart-topping spirituality podcasts, and SiriusXM radio programs have showcased Abke’s passion and purpose, which is to awaken this planet to the awareness of our oneness. He lives in Austin, Texas. Visit him online at http://www.aaronabke.com.

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    Interview Links:

    — Aaron’s website: http://www.aaronabke.com

    — Aaron’s Facebook: https://www.facebook.com/aabke

    — Aaron’s Instagram: https://www.instagram.com/aaronabke

    — Aaron’s YouTube: https://www.youtube.com/c/AaronAbke

    — Aaron’s Book: https://amzn.to/4rsmgDj
  • The Weekend University

    Healing Traumatic Attachment Patterns — Dr. Janina Fisher

    07/05/2026 | 53 mins.
    In this interview, I’m joined by Dr Janina Fisher — a clinical psychologist, author, and former trainer at Harvard Medical School. She is the developer of Trauma Informed Stabilization Treatment and widely regarded as a leading pioneer in the field of attachment and trauma-informed care. This conversation focuses on how Janina's insights and approach can be applied to working with traumatic attachment.

    Expect to Learn:

    — Why frightened or frightening parenting can be just as harmful as abuse.

    — The relationship between traumatic attachment and borderline personality disorder

    — How attachment patterns influence the “window of tolerance”

    — Dr Fisher’s advice for the next generation of therapists.

    And more.

    You can learn more about Dr Fisher’s work at https://janinafisher.com.

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    Janina Fisher, Ph.D. is a licensed clinical psychologist and a former instructor, Harvard Medical School. An international expert on the treatment of trauma, she is an Advisory Board member of the Trauma Research Foundation and the author of three books, Healing the Fragmented Selves of Trauma Survivors: Overcoming Self-Alienation (2017), Transforming the Living Legacy of Trauma: a Workbook for Survivors and Therapists (2021), and The Living Legacy Instructional Flip Chart (2022). She is best known for her work on integrating mindfulness-based interventions into trauma treatment, and she is also the creator of Trauma-Informed Stabilization Treatment (TIST) therapy.

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    3 Books Dr. Janina Fisher Recommends Every Therapist Should Read:

    — Healing Trauma: Attachment, Mind, Body and Brain — Dan Siegel and Marion Solomon - https://amzn.to/4fOVm38

    — Neurobiology Essentials for Clinicians — Arlene Montgomery - https://amzn.to/4dzfIex

    — Handbook of Attachment — Jude Cassidy and Phillip Shaver - https://amzn.to/3YBqiO0

    Interview Links:

    — Dr Janina’s website - https://janinafisher.com
  • The Weekend University

    Dr. Christof Koch - Exploring the Further Reaches of Human Consciousness

    30/04/2026 | 51 mins.
    In this episode, Niall speaks with Dr. Christof Koch, Chief Scientist of the MindScope Program at the Allen Institute for Brain Science, former Professor at Caltech, and author of “Then I Am Myself the World”. Dr. Koch is a leading researcher in the science of consciousness and a key proponent of Integrated Information Theory.

    In this conversation, they explore:

    — Why consciousness may be fundamental, while physical matter exists only in relation to other things

    — How an experience on a beach in Brazil changed his understanding of reality

    — The discovery of “covert consciousness” in patients thought to be in vegetative states

    — How the perturbational complexity index (PCI) shows a clear boundary between conscious and unconscious states, and why this matters

    — How Integrated Information Theory approaches the question of free will

    You can learn more about Dr. Koch’s work at https://christofkoch.com.

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    Dr. Christof Koch is a Meritorious Investigator at the Allen Institute.

    Christof received his baccalaureate from the Lycée Descartes in Rabat, Morocco, his B.S. and M.S. in physics from the University of Tübingen in Germany and his Ph.D. from the Max-Planck Institute for biological Cybernetics in 1982. Subsequently, he spent four years as a postdoctoral fellow in the Artificial Intelligence Laboratory and the Brain and Cognitive Sciences Department at the Massachusetts Institute of Technology. From 1987 until 2013, Koch was a professor at the California Institute of Technology (Caltech) in Pasadena, from his initial appointment as Assistant Professor, Division of Biology and Division of Engineering and Applied Sciences in 1986, to his final position as Lois and Victor Troendle Professor of Cognitive & Behavioral Biology. See here for Christof’s academic pedigree and his students. Christof joined the Allen Institute for Brain Science as Chief Scientific Officer in 2011 and became President in 2015.

    Christof writings and interests integrate theoretical, computational and experimental neuroscience with philosophy and contemporary trends, in particular artificial intelligence. His latest book, Then I Am Myself the World: What Consciousness Is and How to Expand It, publish in May 2024.

    His previous book, Consciousness: Confessions of a Romantic Reductionist, blends science and memoir to explore topics in discovering the roots of consciousness. Stemming in part from a long-standing collaboration with the late Nobel Laureate Francis Crick, Christof authored the book The Quest for Consciousness: A Neurobiological Approach. Koch also authored the technical books Biophysics of Computation: Information Processing in Single Neurons and Methods in Neuronal Modeling: From Ions to Networks, and served as editor for several books on neural modeling and information processing.

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    Interview Links:

    — Dr. Koch’s website: https://christofkoch.com

    — Dr. Koch’s book: https://amzn.to/4mIKG9W
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About The Weekend University
Insights for Evolving Consciousness In-depth interviews with leading thinkers at the intersection of psychology, neuroscience, culture, and spirituality. This show is for you if you’re interested in: – Reducing suffering — in yourself and others – Continuously upgrading your perspective – Realising more of your potential – Experiencing a greater sense of awe, meaning, and connection in everyday life. New episodes every Thursday.
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