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The Weekend University

Insights for Evolving Consciousness.
The Weekend University
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  • Idealism, Altered States, & The Case for a Purposeful Universe — Dr James Glattfelder
    In this interview, I’m joined by Dr James Glattfelder. James is a physicist, complexity scientist, and peer-reviewed philosopher. His latest book: The Sapient Cosmos synthesises the latest developments in consciousness studies, physics, and information theory to tackle some of life’s biggest questions. Expect to learn: — Why consciousness might be the foundation of reality, not just a product of the brain — The rational case for idealism — How psychedelics may have shaped human cultures for milennia — James’ insights on the purpose of life And more. You can learn more about James’ work and get a copy of the book at: https://jth.ch --- Dr James Glattfelder is a Swiss author, researcher, and educator exploring the intersection of consciousness, information, and complex systems. With a Ph.D. in complex systems from ETH Zurich and an M.Sc. in theoretical high-energy particle physics, his career spans over two decades of quantitative research, including 12 years at Olsen Ltd. He has held senior roles in digital finance, co-founding ECUREX and contributing to fintech ventures like Lykke and Oyoba. As the author of Information—Consciousness—Reality and The Sapient Cosmos, he brings scientific rigour to philosophical inquiry. James currently serves as Faculty Lecturer at MQ Learning Academy and Lead Quantitative Researcher at Lykke. He is also an indie author and writes for Collective Ink’s Essentia imprint, continuing to examine the nature of consciousness through a scientific lens. --- Interview Link: — Dr Glattfelder’s book and website: https://jth.ch
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  • Clinical Hypnosis: The Future of Addiction Treatment? — Dr David Spiegel
    Dr. David Spiegel is an author, psychiatrist and professor at Stanford University, and one of the world’s leading experts into the clinical applications of hypnosis. He has published thirteen books, over 400 scientific articles, and 170 chapters on hypnosis, stress physiology, trauma, and psychotherapy. He is also the creator of REVERI, an innovative guided self hypnosis app which has been clinically proven to reduce stress, improve sleep, and enhance focus. In this lively and wide ranging conversation, we explore: — The exciting new science of clinical hypnosis and how it can be applied in the treatment of addiction and trauma — The importance of focusing on valued directions in clinical work and being a kind parent to yourself — Dr Spiegel’s experiences working with Irvin Yalom and what he learned from him — The neural mechanisms that explain why clinical hypnosis works, including dissociation, cognitive flexibility, and absorption — The extent to which we can view hypnosis as a form of “internal exposure therapy”. And more. I used Dr Spiegel’s REVERI app to help with sleep earlier this week and found myself out like a light within a few minutes, so I’d highly recommend giving it a try. You can learn more at https://www.reveri.com. --- Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine, where he has been a member of the academic faculty since 1975, and was Chair of the Stanford University Faculty Senate from 2010-2011. He has published thirteen books, over 400 scientific journal articles, and 170 chapters on hypnosis, psychosocial oncology, stress physiology, trauma, and psychotherapy. His research has been supported by the National Institute of Mental Health, the National Cancer Institute, the National Institute on Aging, the National Center for Complementary and Integrative Health, the John D. and Catherine T. MacArthur Foundation, the Fetzer Institute, the Dana Foundation for Brain Sciences, and the Nathan S. Cummings Foundation. He was a member of the work groups on the stressor and trauma-related disorders for the DSM-IV and DSM-5 editions of the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders. He is Past President of the American College of Psychiatrists and the Society for Clinical and Experimental Hypnosis, and is a Member of the National Academy of Medicine. In 2018, Dr Spiegel was invited to speak on hypnosis at the World Economic Forum in Davos in 2018. --- 3 Books Dr Spiegel Recommends Every Therapist Should Read: — Dopamine Nation — Dr Anna Lembke - https://amzn.to/3O6NdKe — Trance and Treatment: Clinical Uses of Hypnosis 2nd Edition — Herbert Spiegel and David Spiegel - https://www.appi.org/Products/Psychotherapy/Trance-and-Treatment-Second-Edition — How to Change Your Mind — Michael Pollan - https://amzn.to/3OysDUw
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  • Nonduality and Psychotherapy - Dr Peter Fenner, PhD
    Dr. Peter Fenner’s nondual approach has been transforming psychotherapy and spiritual practice for decades. In this session, he explore why his teachings on nondual awareness have been so effective in areas such as personal growth, mental health, and spiritual realization—and how this radical understanding of consciousness has the potential to profoundly change how we experience life. You’ll learn: — The shift from seeking to “being” dissolves suffering and brings peace and freedom — How to integrate nondual awareness into therapy, coaching, and everyday life — There is nothing fundamentally lacking or broken in ourselves — The natural state of pure awareness that is spacious, contentless, and inherently free And more. You can learn more about Dr Fenner's work at www.peterfenner.com --- Dr Peter Fenner, PhD has a multifaceted practice as a writer, author, spiritual coach, and trainer in teachings of deep Buddhist philosophy. The founder of Timeless Wisdom and the pioneer of a number of programs and courses, Dr Peter Fenner based his research on Asian nondual wisdom. He hosts virtual workshops and spiritual retreats all over the world as a leader in his academic field, with a global following for his work, particularly in the US. Peter is qualified with a PhD in the philosophical psychology of the Madhyamika school of Mahayana Buddhism and has developed a range of courses about nondual awareness. Peter’s main specialty is developing freeform pointing out instructions, using silence and unfindability inquiry to directly reveal the nature of pure awareness itself. Peter does this individually and in groups where people are supported in their own discovery of the state of nonduality or nonreferentiality. By freeform he using whatever arises in a group in the moment it occurs as the material/constructs, to be seen through, or self-dissolve, revealing the pure liberated nature of unconditioned mind itself—the ultimate medicine. Peter’s books include Radiant Mind: Awakening Unconditioned Awareness (Sounds True, 2007), The Ontology of the Middle Way (Kluwer, 1990), Reasoning into Reality (Wisdom Publications, 1994), Essential Wisdom Teachings (with Penny Fenner, Nicolas-Hays, 2001), The Edge of Certainty: Paradoxes on the Buddhist Path (Nicolas-Hays, 2002), Sacred Mirror: Nondual Wisdom and Psychotherapy (Editor, Omega Books, 2003). --- Interview Links: - Dr Fenner’s website: https://www.peterfenner.com/ - Dr Fenner’s books: https://amzn.to/3tfNqkm
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  • Internal Family Systems: Healing Trauma & Restoring Wholeness - Dr Richard Schwartz, PhD
    Is there just one “you”? We’ve been taught to believe we have a single identity and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds―or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us―and the key to health and happiness is to honor, understand, and love every part.” Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. In this session, you’ll explore why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment―and how this new understanding of consciousness has the potential to radically change our lives. You’ll learn: ― How honoring and communicating with parts changes our approach to mental wellness ― How to transform your ego, inner critic, and self saboteur into powerful allies ― How IFS demonstrates human goodness by revealing that there are no bad parts ― How to discover your wise, compassionate essence of goodness that is the source of healing and harmony You’ll also engage in practical exercises for mapping your parts, accessing the Self, and working with a challenging protector. --- Dr. Richard Schwartz, PhD is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that de-pathologizes the multipart personality. His IFS Institute offers training for professionals and the general public. Formerly an associate professor in the Department of Psychiatry at the University of Illinois at Chicago and later at Northwestern University, he is currently on the faculty of Harvard Medical School. He has published five books and is a sought-after presenter. For more, visit ifs-institute.com. Interview Links: - Dr Schwartz’s website: https://ifs-institute.com/ - Dr Schwartz’s books: https://amzn.to/3V9YOtA
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  • Consciousness, The Genesis Story, Jung, & Ending Inner Conflict — Dr. Jill Bolte Taylor
    Dr. Jill Bolte Taylor is a Harvard-trained neuroscientist, stroke survivor, and bestselling author of My Stroke of Insight and Whole Brain Living. With over 27 million views, her TED Talk is one of the most viewed of all time. In this conversation, we explore: — How a left hemisphere stroke radically shifted Jill’s view of identity — What it means to live from a “whole brain” perspective and Dr. Taylor revolutionary model of the four “characters” we all have within us — Why our sense of self is just one “character” of four and how learning to recognize and integrate these characters can help us make better decisions, improve our relationships, and access deeper states of inner peace. — How the “BRAIN huddle” can transform inner conflict into calm clarity. And more. To explore Dr. Taylor’s work, visit https://drjilltaylor.com or check out her books My Stroke of Insight and Whole Brain Living. — Dr. Jill Bolte Taylor is a Harvard-trained and published neuroscientist. In 1996 she experienced a severe hemorrhage (AVM) in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight, documenting her experience with stroke and eight-year recovery, spent 63 weeks on the New York Times nonfiction bestseller list and is still routinely the #1 book in the category Stroke in the Amazon marketplace. Dr. Jill is a dynamic teacher and public speaker who loves educating all age groups, academic levels, as well as corporations and not-for-profit organizations about the beauty of our human brain. She focuses on how we can activate the power of our neuroplasticity to not only recover from neurological trauma, but how we can purposely choose to live a more flexible, resilient, and satisfying life. In 2008 Dr. Jill gave the first TED talk that ever went viral on the Internet, which now has well over 27.5 million views. Also in 2008, Dr. Jill was chosen as one of Time magazine’s “100 Most Influential People in the World” and was the premiere guest on Oprah Winfrey’s “Soul Series” webcast. Her new book, Whole Brain Living – the Anatomy of Choice and the Four Characters That Drive Our Life is a #1 release on Amazon in categories ranging from Neuroscience to Nervous System Diseases and Stroke. --- Interview Links: — Dr Taylor’s website: https://drjilltaylor.com — Dr Taylor’s book: https://amzn.to/43EiPA1
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About The Weekend University

Insights for Evolving Consciousness In-depth interviews with leading thinkers at the intersection of psychology, neuroscience, culture, and spirituality. This show is for you if you’re interested in: – Reducing suffering — in yourself and others – Continuously upgrading your perspective – Realising more of your potential – Experiencing a greater sense of awe, meaning, and connection in everyday life. New episodes every Thursday.
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