Growth often means changing direction. This meditation is about letting yourself outgrow old dreams, goals or versions of yourself, and trusting that changing your mind can be a sign of wisdom. See omnystudio.com/listener for privacy information.
Reflection - My Presence Is Enough
29/06/2026 | 1 mins.
This is a reflection of todays mantra - My Presence Is Enough See omnystudio.com/listener for privacy information.
My Presence Is Enough
28/06/2026 | 4 mins.
A gentle reminder that the people you love don’t need perfection — they need you. This meditation explores how connection, attention and presence matter far more than getting every little thing right. See omnystudio.com/listener for privacy information.
Reflection - I Make Choices That Support the Life I Want
26/06/2026 | 3 mins.
This is a reflection of todays mantra - I Make Choices That Support the Life I Want See omnystudio.com/listener for privacy information.
I Make Choices That Support the Life I Want
25/06/2026 | 4 mins.
The small choices you make today help shape the person you're becoming tomorrow. Today's meditation explores the power of consistent habits and asks a simple question: what would your future self thank you for doing today? See omnystudio.com/listener for privacy information.
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.
UK