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3371 episodes
Reflection - I Rise Above Negative Thoughts and Feelings
26/12/2025 | 3 mins.
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
I Rise Above Negative Thoughts and Feelings
25/12/2025 | 2 mins.
Rising Above Negative Thoughts: Learn to rise above negative thoughts and feelings. Imagine a hot air balloon lifting you away from negativity, allowing you to choose more positive thoughts.See omnystudio.com/listener for privacy information.
Reflection - I Am Worthy of My Dreams and Goals
25/12/2025 | 3 mins.
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
I Am Worthy of My Dreams and Goals
24/12/2025 | 3 mins.
Recognizing Self Worth and Goals: Acknowledge your worthiness of dreams and goals. Imagine standing atop a mountain, feeling worthy and fulfilled, having achieved your life's ambitions.See omnystudio.com/listener for privacy information.
Reflection - I Am Connected to the Infinite Wisdom of the Universe
24/12/2025 | 3 mins.
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
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About Your Morning Mantra
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Jennifer Cray who is a life coach, meditation and yoga teacher for Living Lit Up, based in Brisbane. Deepen your meditation practices with Jennifer on Insight Timer
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