Awakening

In this deeply moving episode, we welcome Sylvia Wolfer – grief specialist, mindfulness practitioner, and Pilates instructor – who shares her profound journey through multiple losses and how she transformed her pain into purpose. Shaped by the sudden deaths of her father, two brothers, and later her mother passed. Sylvie brings together grief science, mindfulness, and movement to offer grounded, research-informed support for those navigating loss.
All Episodes can be found at ⁠⁠⁠https://www.podpage.com/speaking-podcast/⁠⁠
 
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#SylviaWolfer #speaker #griefhealing
 
 Bio of Sylvia Wolfer
 Sylvia Wolfer is a neuroscience-informed mindfulness guide and grief educator. Her work bridges contemplative practice, nervous system regulation, and lived experience after profound loss.A long-term meditation practitioner, Sylvia has explored contemplative traditions for many years. After losing both of her parents and her two brothers, her practice deepened — becoming not just a spiritual discipline, but a steady anchor through grief.Today, she creates grounded, body-aware guided meditations designed to support people through emotional overwhelm, loss, and life transitions. Her approach integrates neuroscience, breath, and embodied awareness to help people build emotional steadiness without bypassing what hurts.Sylvia is the creator of several digital courses and guided meditation series, and she teaches weekly online sessions blending mindfulness and movement.
What we Discussed:
 
00:00Who is Sylvia Wolfer

00:40 Death is a fact of life

00:55 Sylvia's difficult journey with Family Grief

02:52 Her therapist recommended that she help people with grief

04:11 When you reflect on death later as if they say good bye before dying

06:45 Additional Grief when a person dies abroad

09:05 The time taken before the burrial can effect us

12:10 People Suppressing emotions during death

14:20 Grief is like a wound

15:50 Times a person the body still looks alive

19:20 We should have 1 month compassion leave when someone close passes

25:00 Nice ways to give condolences
 
27:15 Understanding People's sadness

28:33 Be mindful not to touch or clean in the house without approval

29:45 Having the hard conversations before someone passes

31:30 Be honest when a person knows they are Dying

33:40 Did the Pilates help with the Grief

35:20 How she overcame the pain with Daily rituals

37:30 How the Gym stopped back aches

38:00 Why are breathwork session not available weekly, similar like going to the church

39:37 Common trands that she witnesses

42:00 Signed we get when a loved one passes

44:05 The grief courses she offers

45:55 Meditations to follow in English, French & German

47:15 Do not say you do not have time to Meditate

47:40 The Meditations find their way to a person when its needed

48:10 How a booked helped my trapped nerve

49:40 The different Meditations can help with language learning

50:00 Where they can find Syvlia
 
How to Contact Sylvia Wolfer
 
 https://sylviawolfer.com/

https://www.instagram.com/_sylvia_wolfer_grief_support/

https://www.linkedin.com/in/sylviawolfer/

All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠https://roycoughlan.com/⁠⁠⁠
 

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 #meditationpodcast #pilates #death #grief #breathwork

Manuj Aggarwal, is the founder and Chief Innovation Officer TetraNoodle Technologies, an elite AI consulting company.
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 #manujaggarwal #ai #TetraNoodle
Awakening Podcast Social Media / Coaching My Other Podcasts 
 
⁠⁠⁠https://roycoughlan.com/⁠⁠
 
About my Guest:

Manuj Aggarwal, is the founder and Chief Innovation Officer TetraNoodle Technologies, an elite AI consulting company. With a remarkable track record of driving transformative change, Manuj, through TetraNoodle, has touched at least 10 million lives and generated over $500M in value through his expertise in technology and AI. He has shared his insights at the United Nations alongside distinguished figures like the Secretary-General and Nobel Peace Prize winners, while President Obama and Bill Gates have recognized his work. With four AI patents to his name, Manuj is the perfect mentor to guide you through the transformative potential of AI and its benefits for businesses. Join us and discover the limitless possibilities of AI under the guidance of this visionary industry influencer.

What we Discussed:
 
00:00 Who is Manuj Aggarwal
 
01:45 Where did the Name TetraNoodle Technologies come from?01:47 His 4 Patents

05:00 Making $2 a day to a Successful Entrepreneur

06:48 Will Good beat Evil in AI

10:25 Will AI take over Humanity

11:05 Ai does not always tell you the Truth

12:50 The 2 Books he wrote

13: 12 Firewalls to Protect our Data

15:10 What has Meditation and Ai got in Common

16:40 What AI tools he uses for his Podcast

19:30 Have the AI can interact with your knowledge
 
How to Contact Manuj Aggarwal

 https://manujaggarwal.com/

 https://www.facebook.com/manuj.aggarwal

https://x.com/manujagro

https://www.youtube.com/@manujagro

https://www.instagram.com/manujagro/

https://www.linkedin.com/in/manujaggarwal/

https://www.tiktok.com/@manujagro

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More about the Awakening Podcast:
All Episodes can be found at www.awakeningpodcast.org
 
Awakening Podcast Social Media / Coaching My Other Podcasts 
 
⁠⁠⁠https://roycoughlan.com/⁠⁠
 
Our Facebook Group can be found at https://www.facebook.com/royawakening
 
#podfather #roycoughlan #firewall #aitools

Another call with Peter Wilson discussing Homelessness, Parking fines, phone tracking, AI and lots more
 
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 #commonlaw #natural law #sovereignity
 
About my Guest:
Ex Royal Navy gunner and armourer, turned professional fighter. Owned and ran own martial arts gym for about 30 years. Always been aware of something not being right in the world, went deep into it after losing over £1million of property in 1 week including own home. So been up and been down even living in a car for a while with his wife Janine and 4 dogs.
 
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Awakening Podcast Social Media / Coaching My Other Podcasts 
 
⁠⁠⁠https://roycoughlan.com/⁠⁠

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What we Discussed:
 
00:00 Introduction

01:40 Update from his Trips

06:00 The homelessness in the USA

08:50 The homelessness is Planned

11:20 Getting stuck in Dublin for 1 week

12:25 Not allowing the Homelessness to sleep

14:17 The Banks are becoming Landlords keeping properties they repossess

16:00 Margaret Thatcher the Baby Milk Snatcher

17:05 The Irish Presidental Elections

18:25 Voting & Protests rarely work

20:45 Requesting your Data from Supermarkets

24:15 Not all companies protect their AI

25:30 Ai can be used for advancemen t

28:00 To run Ai effectively

29:10 They Built their own Ai to not lie

30:30 The Ai keeps prompting you to keep you engaged

37:00 A hidden Agenda with Ai

39:45 The plan for his App

43:15 Relevant or Non Relevant Land

50:40 Road Traffic Act an Tring to Read a Public Parking Sign

55:30 Some Common Law or Sovereign Groups are not helping people

59:30 Spraying Toxins on some flights

1:02:05 I am already part of the Digital ID

1:03:15 Locals in China did not know about Credit Score

1:04:12 American in Russia saying how nice it was

1:08:00 Wearing a Private and Public Hat

1:09:00 All Crypto Exchanges ask for lots of details to get you validated

1:12:25 When you get out of the System they stop you opening a Bank account.

1:15:40 Phones tracking when switched off

1:18:00 Take the Sovereignity responsibilty yourself

1:20:55 Not knowing anyone where the Council Stopped chasing Council Tax

1:23:05 Changing the Gas or Electricity Meter

1:29:30 Be a few moves ahead of the debtors

1:36:00 Companies that spam constant e-mails
 
1:38:20 How I got Spammers to Stop

How to Contact Peter: 
 
https://www.skool.com/check-mate-the-matrix-2832/about?ref=f30a0a71fea743aa8f9b8fb632d6129c
 
https://www.claimyourstrawman.com/
 
https://linktr.ee/PeterWilsonReturnToDemocracy
 
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More about the Awakening Podcast:
All Episodes can be found at www.awakeningpodcast.org

Awakening Podcast Social Media / Coaching My Other Podcasts 
 
⁠⁠⁠https://roycoughlan.com/⁠⁠
 
Our Facebook Group can be found at https://www.facebook.com/royawakening
 
#checkmatethematrix #ucc #peterwilson #unions #parkingfines

Professional tax evader, undocumented motorist, life-saving drug smuggler.
#crypto #DanTaxationIsTheftBehrman #notax
 
All Episodes can be found at www.thecryptopodcast.org
 
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 Who is Dan Behrman
 If you want a guest who can blow up assumptions—about money, law, government, finance, and personal freedom—Dan Behrman brings the receipts.For more than two decades, Dan “Taxation Is Theft” Behrman has made a career out of exposing systems designed to keep people compliant, confused, and financially trapped. He’s one of the few people in America who can say—credibly—that he hasn’t paid income tax in over 10 years and hasn’t held a driver’s license in nearly 20… with zero legal consequences. Not because he’s hiding, but because he understands the law better than the institutions enforcing it.Dan has beaten government agencies at their own game—from the IRS to the FEC—forcing them to back down when they overstep. He’s also taken on major corporations and won. His work isn’t theory. It’s real-world rebellion backed by deep knowledge of how financial, legal, and political systems actually function—not how we’re told they function.

What we Discussed:
 
0:00 Intro and what happened my back

02:24 How he realised the Goverment tax was fraud

04:40 Fighting Traffic Tickets

07:00 The System is designed to trick you of your rights

10:00 De-Registering Your Car

12:45 Getting a Fake Drivers Lisence

14:35 Taking the Car because of No Insurance

16:42 Your name is all Caps

18:50 Locked out of his Crypto account without a Driving Lisence

21:45 Trumps Tariffs War

29:30 Insurance is a Gamble and Scam

34:50 Insure Yourself to protect yourself

36:00 Health Insurance was more expensive for the person covered

37:45 Insurance company refusing to pay

38:35 A Crypto Currency to Fix the Corrupt money system

40:45 Monero is posing a theat to the system

42:40 Bitcoin is Inflationary

44:30 Finding better ways to get Crytpo Adoption

46:35 Merc froze my Crypto account

48:05 Anti Money laundering is about taxes

52:30 Sending a Tax form to the IRS can be used against you

55:25 The IRS would need to explain the tax code

58:45 Not charging Sales Tax

1:04:30 Once you pay tax the government does what they want

1:06:55 You can get your taxes back within 1 year.
 
How to Contact Dan Behrman

 https://taxationistheft.info/

https://x.com/danfortexas

https://www.youtube.com/taxationistheft

https://www.instagram.com/danbehrman/

https://www.tiktok.com/@danbehrman

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠
 
 
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Welcome to the Speaking Podcast. Guest Maria Garcia shares her powerful story of resilience after a massive stroke at 25 and the long recovery that followed.
Maria discusses relearning basic functions, writing her memoir Breaking Into Delight, and discovering a transformative nutritional approach years later that significantly improved her recovery. She now coaches others to reset their relationship with food and reclaim their health and purpose.

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All Episodes can be found at ⁠https://www.podpage.com/speaking-podcast/
 
All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠
 
#mariagarcia #speaker #wildfit
 
 Bio of Maria Garcia
Maria Garcia is a powerful example of resilience and self-discovery. After earning double majors in Finance and International Business, she initially made her mark in the corporate world. But her path took an unexpected turn when a massive stroke altered her life forever. Through sheer determination and a long, challenging recovery, Maria emerged stronger, with a deeper sense of purpose.Maria channeled her transformative journey into her memoir, Breaking Into the Light: A Journey of Self-Discovery and Transformation, sharing her journey and the lessons learned along the way. Almost a decade after the book’s release, she discovered a groundbreaking nutritional methodology, which played a pivotal role in her continued recovery and personal transformation.Today, Maria is a passionate coach, committed to helping others navigate their own journeys of recovery and transformation. She specializes in guiding individuals to reset their relationship with food, unlocking profound shifts in their overall life experience.
What we Discussed:
 
00:00 Intro
 
00:20 Who is Maria garcia
 
02:10 How she got ill

03:30 Organ donation company speaking to her family

04:40 What was going on in her head when she could not move for 2 weeks

05:30 Her 1st movement in her body

07:00 Getting scared when sh saw the Nurse walk in

07:50 Dr's do not always get it right

09:25 The Next stage after the hospital

10:30 Birth Control pills can be dangerous

12:30 When she went home in a wheelchair and diapers

14:15 What was going on in her head at this stage

15:20 How she got out of the wheel chair

16:10 How Yoga helped a lot

17:30 Investigating different ways to heal

18:53 How her family kept Hope Alive

20:05 Getting into Personal Development

23:52 The importance of rereading a good book

26:00 When she found an ad about Nutrition

28:25 Developing a career on Nutrition

30:13 How the Food has been made toxic

30:30 The Wheel of Health

32:30 People lost touch with Nature

33:23 How to find healthy food

35:00 The Food Pyramid was inverted

35:40 Listen to your body

36:50 Pringles are not healthy or safe

38:30 Pork and Chicken are not the best meat to eat

39:45 What has she seen of illnesses being cured

41:30 How I cured my back pain

43:30 How they create confusion with food

46:10 Her Book on the journey

48:00 How she got onto the speaking stage

49:40 Tapping into her intuition

55:00 Sometime the vitamin pills are not natural
 
How to Contact
www.genuinelymaria.com
https://www.linkedin.com/in/maria-garcia-7273a8230/
https://www.facebook.com/profile.php?id=61565412543083
https://www.instagram.com/genuinelymaria.wf/
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#healingrecovery #irishman #speakingpodcast #health