Samin Nosrat on finding joy, embracing imperfection, and the heart of good cooking
Join host Samuel Goldsmith for a heartfelt and inspiring conversation with Samin Nosrat, acclaimed author of Salt, Fat, Acid, Heat and the new cookbook Good Things. In this episode, Samin opens up about her journey from the kitchens of Chez Panisse to becoming a beloved teacher and bestselling author. She shares the lessons she’s learned about trusting your senses, embracing imperfection, and finding joy in the everyday act of cooking. Samin reflects on the pressures of success, the personal challenges she’s faced, and how her Iranian heritage and family traditions have shaped her approach to food. From the importance of care and connection at the table to the value of letting go of perfectionism, Samin’s wisdom and warmth shine through every story. Whether you’re a seasoned cook or just starting out, this episode is a celebration of food, resilience, and the “good things” that bring us together. Tune in for laughter, honest insights, and a reminder that sometimes, being “good enough” is exactly what we need.
Samin Nosrat is a cook, teacher and author of Sunday Times Book of the Year and New York Times bestseller Salt, Fat, Acid, Heat. She is co-host of the Home Cooking podcast, a former Eat columnist at The New York Times Magazine and host of the hugely popular Netflix original documentary series based on her book. She lives in Oakland, California.
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Leo’s Slow-cooked Lamb Birria
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode
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Thomasina Miers on her love of the Mexican cuisine, sustainable cooking and living well
Join host Samuel Goldsmith for a vibrant conversation with chef, writer, and MasterChef winner Thomasina Miers as she shares her passion for Mexican cuisine, sustainable food, and the joy of home cooking. In this episode, Thomasina takes us behind the scenes of her latest book, Mexican Table and recounts her family’s adventure living in Mexico, exploring local markets, and rediscovering the flavours that first inspired her love affair with the country. Discover how Thomasina makes authentic Mexican food accessible to home cooks, her insights on the importance of good ingredients, and why sustainability matters in the kitchen. From kitchen tips and favourite dishes to the role of food in well-being and community, this episode is packed with inspiration for anyone who loves to cook, eat, and connect through food. Cook, writer and winner of MasterChef, Thomasina Miers has made cheese in Ireland, cheffed in Michelin-stared kitchens and, having travelled to Mexico in 1994, went to live there to research the cuisine. Fuelled by her love for Mexican food, she co-founded restaurant chain Wahaca in 2007, and in 2017 helped set up the charity Chefs in Schools. She was awarded an OBE in 2019 for her services to the food industry. Tommi has a regular column in the Guardian’s Feast and has written eight cookbooks. In 2024, Tommi went back to live in Mexico with her husband and three children, to introduce her children properly to the country she so loves.Subscribers to the Good Food app via the App Store get the show ad-free, plus regular bonus content. Download the Good Food app to get started.
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Panang Chicken Curry
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Tom Parker Bowles on food writing, family traditions, and life in the royal orbit
Join host Samuel Goldsmith for a deliciously candid conversation with Tom Parker Bowles, award-winning food writer, critic, broadcaster, and son of Queen Camilla. In this episode, Tom shares stories from his royal upbringing and reflects on how family, tradition, and travel have shaped his palate. From comfort food classics like cottage pie and roast chicken to culinary adventures across Thailand, Mexico, and beyond, Tom reveals the dishes closest to his heart and the memories behind them. He discusses the art of food writing, the joys and challenges of being a restaurant critic, and why he believes good food is all about happiness, community, and knowing where your ingredients come from. With humour and warmth, Tom opens up about his favourite guilty pleasures, the influence of royal banquets, and the importance of supporting local producers. Whether you’re a foodie, a fan of British culture, or just hungry for a great story, this episode serves up plenty to savour.Tom Parker Bowles has been an award-winning food writer for over twenty years and is the author of eight books on food (including the bestselling Fortnum & Mason cookbooks). He is the restaurant critic for The Mail on Sunday and is also a contributing editor for Esquire, Country Life, and Condé Nast Traveller, plus a regular judge on the BBC’s MasterChef. Tom is a godson of King Charles III, and his mother, Camilla, is Queen.Subscribers to the Good Food app via the App Store get the show ad-free, plus regular bonus content. Download the Good Food app to get started.
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Join host Samuel Goldsmith every Tuesday as he chats with cooks, chefs, and food lovers. In each episode, Samuel dives into a sparkling conversation about the guest's life, their journey in the food and drink world, and, of course, their passion for food. Expect plenty of laughs, life lessons, and unforgettable stories from the people behind the plates.
The fun doesn't stop there! Tune in for sections like My Favourite Dish, where the guest discusses their favourite dishes and how they've made them their own, Cookery Confessions, where guests share their funniest kitchen mishaps and culinary secrets, and Quick Fire Questions, a rapid round of surprises that reveal more about their tastes and quirks.
Plus, on Thursdays, get a taste of new recipes in our bonus episodes—easy-to-follow cook-alongs to bring the flavours of the conversation to your kitchen.
Do scroll back in the feed to our archive including special episodes hosted by Tom Kerridge, Orlando Murrin and Mallika Basu.
The Good Food podcast has featured guests such as: Jamie Oliver, Nadiya Hussain, Michel Roux, Ainsley Harriot, Gennaro Contaldo, Claire Richards, Fred Sirieix, Big Zuu, Tess Daly, Liz Bonnin, Becky Excell, Professor Tim Spector, Rukmini Iyer, Riyadh Khalaf, John Whaite, Crystelle Pereira, Paul Ainsworth, The Hairy Bikers, Marcus Wareing, Sabrina Ghayour, Jane Dunn and Atul Kochhar.
Discussing topics such as BBQ, fermenting, brunch, spices, Eurovision, Caribbean flavours, sustainability, chocolate, Spanish cuisine, vegan cooking, Bake Off, airfryers, health, wellbeing, nutrition, slow cookers, cocktails, pancakes, pressure cookers, seasonal food and cocktails.
UK