I Gave Up Everything for Motherhood - Here’s What I Learned: Arina Schneitter
In this heart-opening episode of Do Not Disturb: The Inside Story, host Simona sits down with mother of three and entrepreneur Arina Schneitter. Arina shares her incredible journey. From finance and acting to founding a jewellery brand and fully embracing motherhood.💬 They dive deep into:Conscious parenting and why "just listening" changes everythingLetting go of external pressures to define your version of successThe invisible labour of motherhood and managing a household like a corporationNavigating postpartum anxiety and identity shiftsHow to raise children who are curious, grounded, and emotionally intelligentSchedules, emotional breakdowns, and parenting hacks that actually workTrusting your instincts in a world full of “expert” parenting adviceArina’s wisdom and emotional depth will resonate with any woman navigating motherhood, ambition, identity, or healing.Whether you’re a new mum, planning for kids, or redefining your life path, this episode is filled with insights that will stay with you long after listening.👉 Don’t forget to follow and share with a mother who needs to hear this today.#MotherhoodUnfiltered #DoNotDisturbPodcast #ConsciousParenting #ArinaSchneitter Hosted on Acast. See acast.com/privacy for more information.
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1:12:47
How to Raise Resilient, Emotionally Smart Kids (and Heal Yourself Too): Natalie Costa
In this transformative episode of Do Not Disturb, Simona Deifta is joined by parenting coach and Power Thoughts founder Natalie Costa to discuss what it really takes to raise emotionally resilient kids in today’s fast-paced world.From handling screen time to building confidence, emotional literacy, and setting compassionate yet firm boundaries; this episode is a must-listen for every modern parent navigating generational trauma and mental wellness.You'll learn:1️⃣ Why emotional regulation starts with YOU2️⃣ Tools to teach kids how to name and manage big feelings3️⃣ How to shift from punishment to connection4️⃣ Navigating screen time without constant power struggles 5️⃣ Building your child’s resilience in a pressure-filled world Whether you're a parent, step-parent, or just someone who cares deeply about the next generation - this one’s for you.🔗 Follow Natalie: @nataliecostacoaching📲 Follow Simona: @do.not.disturb.podcast#ConsciousParenting #EmotionalIntelligence #DoNotDisturbPodcast #RaisingResilientKids #ModernMotherhood Hosted on Acast. See acast.com/privacy for more information.
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1:34:43
Fashion Is Broken: The Rule of Five That Can Change Your Life│Tiffanie Darke
Former journalist, editor, and sustainable fashion advocate Tiffanie Darke joins us on Do Not Disturb to unpack the role fashion plays in identity, self-respect, and environmental impact. From her "Rule of Five" to closet audits and dressing through midlife changes, Tiffanie offers tangible tips on building a timeless, intentional wardrobe. Whether you’re overwhelmed by trends or seeking deeper meaning in what you wear, this conversation will inspire a shift toward conscious consumption and authentic self-expression.🎧 Don’t forget to like, follow, and share this episode with someone ready to step into their next style chapter.#SustainableFashion #DoNotDisturbPodcast #BuyLessBuyBetter #RuleOfFive #MidlifeStyle Hosted on Acast. See acast.com/privacy for more information.
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Why We’re All Doing S*x Wrong: Kate Moyle
What if everything you’ve been taught about s*x is wrong? Want to find out what the NUMBER 1 s*x tool is? In this powerful episode, psychosexual therapist Kate Moyle joins Simona Deifta to discuss the link between mental health and s*x, how shame sabotages desire, and why self-pleasure is essential for intimacy. From s*x in long-term relationships and parenthood to breaking free of outdated sexual myths, this conversation is a must-hear for anyone looking to deepen connection, confidence, and pleasure. 💥Kate shares tips for reigniting your s*x life and navigating mismatched libidos. Whether you’re in a relationship, single, or on a journey of self-discovery, this episode will transform the way you think about sex and relationships.🎧 Listen now for honest, vulnerable, and empowering conversation.❤️ FOLLOW for more conversations that truly matter.📲 Follow us on Instagram @do.not.disturb.podcast#Intimacy #KateMoyle #DoNotDisturbPodcast #RelationshipTherapy #SexEducation Hosted on Acast. See acast.com/privacy for more information.
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1:20:41
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1:20:41
The Truth About Maternal Burnout No One Wants to Say Out Loud: Zoe Blaskey
In this episode of Do Not Disturb, Zoe Blaskey, coach, speaker, and founder of Motherkind joins Do Not Disturb to unpack the emotional, mental, and spiritual transition that comes with motherhood.From redefining what burnout actually feels like, to learning how to complete the stress cycle, Zoe shares tools and truths every mother needs to hear. She explains why spa days aren't real self-care, how to create emotional connection with your child in just 9 golden minutes, and how to finally get on your own side.💬 Topics include:How motherhood redefines our identityWhy self-compassion is a survival skillBreaking generational patternsThe truth about maternal guilt and judgementBuilding resilience while letting go of perfectionism🎙 Listen now and send this to a mother who might be quietly struggling.🛒 Get Zoe’s book: A New Way to Thrive in a World of Endless Expectations🎧 Check out the Motherkind podcast📲 Follow us on IG: @do.not.disturb.podcast | @zoeblaskey#DoNotDisturbPodcast #MaternalBurnout #MotherhoodUnfiltered #ZoeBlaskey #SelfCompassion Hosted on Acast. See acast.com/privacy for more information.
Do Not Disturb: The Inside Story is a podcast for women building careers, growing families, and quietly wondering: “How am I supposed to manage it all?”Hosted by Simona Deifta — founder of NOJO and a working mum navigating her own questions — each week features raw, honest conversations with women who aren’t afraid to go deep. We talk about ambition, relationships, sex, money, fertility, burnout, resilience, reinvention — and everything in between.These are the conversations we usually have behind closed doors — but we’re having them out loud, so more of us can feel a little more seen, and a little less alone.🎙️ New episodes every Wednesday. Hit Follow to get the latest as soon as they drop. Hosted on Acast. See acast.com/privacy for more information.
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