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Do Not Disturb: The Inside Story

Simona Deifta
Do Not Disturb: The Inside Story
Latest episode

35 episodes

  • Do Not Disturb: The Inside Story

    Laura McGrath on Pregnancy Loss, Formula Guilt and Support Mothers Actually Need

    07/10/2026 | 50 mins.
    Why are mothers expected to cope while everyone checks on the baby? Simona Deifta speaks with Laura McGrath, co-founder and CEO of Lola&Lykke, about the experiences that led her to build a maternal-health company.

    Laura talks candidly about pregnancy loss, advocating for her own care, returning to work after miscarriage, and what practical support for mothers at work actually looks like. They also discuss the pressure around breastfeeding, Laura’s own decision to use formula, and why motherhood should not be treated as an instinctive skill women must manage alone.

    Content note: This episode discusses miscarriage, sepsis and difficult postpartum experiences. Laura describes her personal experience; this conversation is not medical advice.

    Explore Lola&Lykke: https://lolalykke.com/en-gb
    Discover the Bloome wearable breast pump: https://lolalykke.com/en-gb/products/bloome-wearable-breast-pump

    Do Not Disturb: The Inside Story is a podcast about motherhood, work, identity and ambition.
    Hosted on Acast. See acast.com/privacy for more information.
  • Do Not Disturb: The Inside Story

    Amelia Christie-Miller: Building Bold Bean Co and Making Britain Obsessed With Beans

    16/09/2026 | 48 mins.
    What does it take to make Britain obsessed with beans? Simona Deifta sits down with Bold Bean Co founder Amelia Christie-Miller to talk about building a challenger food brand, creating a new category, the reality behind Dragons’ Den, and the naming decision that nearly sent the business in a very different direction.

    A candid conversation about conviction, risk, brand-building and turning an overlooked everyday product into something people genuinely care about.

    Watch the full episode on the Do Not Disturb YouTube channel.

    Follow Amelia Christie-Miller and Bold Bean Co on LinkedIn.
    Hosted on Acast. See acast.com/privacy for more information.
  • Do Not Disturb: The Inside Story

    Sabrina Sarl: Ambition, Motherhood and Building a Creative Career on Your Own Terms

    02/09/2026 | 45 mins.
    What happens when you leave your job, start a business and discover you are pregnant in the same week?

    In this episode, Simona speaks with Sabrina Sarl, creative business adviser, artist manager and host of Mothers of Creativity. Sabrina has spent more than 15 years working across the creative industries and now creates space for honest conversations about how motherhood shapes creative careers.

    Sabrina reflects on how motherhood changed the shape of her work without erasing her ambition. She and Simona discuss the promise and pressure of self-employment, why comparing yourself with people who are not parents is a trap, the different expectations placed on creative mothers and fathers, and what it takes to define success on your own terms.

    At the heart of the conversation is a more useful question than “Can mothers have it all?”: what is the life and career you actually want to build now?

    In this conversation:

    • Leaving a job, starting a business and becoming pregnant at the same time
    • How motherhood changes the shape of ambition
    • The flexibility and hidden pressure of self-employment
    • Why creative parents are working with genuinely limited resources
    • The danger of comparing yourself with people who are not parents
    • The different expectations placed on creative mothers and fathers
    • Building Mothers of Creativity
    • Redefining success after motherhood

    Find Sabrina:
    Mothers of Creativity: https://podcast.mothersofcreativity.com/
    Website: https://www.sabrinasarl.com/
    Instagram: https://www.instagram.com/sabrina.sarl/

    Follow Do Not Disturb: @donotdisturbpods

    If this conversation resonated, follow the show, leave a review and share it with a woman rebuilding ambition on her own terms.
    Hosted on Acast. See acast.com/privacy for more information.
  • Do Not Disturb: The Inside Story

    The Motherhood We Were Never Prepared For, with Becky Selbie

    26/08/2026 | 56 mins.
    Many women prepare carefully for the baby. Far fewer are prepared for what motherhood will do to their identity, relationships, body, ambition and sense of control.

    Simona Deifta is joined by Becky Selbie, a therapist specialising in maternal mental health and the founder of Motherway. Together they explore the expectation-versus-reality gap, matrescence, perfectionism, accepting help, invisible labour and why high-achieving women can find motherhood especially destabilising.

    This is not an episode about becoming a perfect mother. It is an honest conversation about what motherhood actually feels like—and why women may be responding normally to impossible expectations.

    Find Becky on Instagram: https://www.instagram.com/_motherway_/
    Hosted on Acast. See acast.com/privacy for more information.
  • Do Not Disturb: The Inside Story

    Gillian Orr: Why Comparison Steals Motherhood

    05/08/2026 | 37 mins.
    Comparison is the thief of joy—but motherhood can make the timelines women are measured against feel even louder.

    In this episode, Simona speaks with Gillian Orr, award-winning journalist, former Editor-in-Chief of Refinery29 UK and writer of Slouching Towards Bethnal Green. Gillian reflects on building a career in women’s media, becoming a mother at 39, having her role eliminated while she was on maternity leave, moving into freelance work and slowly finding her ambition again.

    They talk honestly about the loneliness of maternity leave, why high-powered motherhood so often depends on invisible help, the affluent version of motherhood over-represented in media, the rise and fall of “girlboss” culture, and Gillian’s decision to have one child.
    At the heart of the conversation is a simple permission slip: stop measuring your life against other people’s milestones and choose the timeline that is right for you.
    In this conversation:

    Gillian’s journey from The Independent to launching Refinery29 UK
    Career identity after maternity leave
    Becoming a mother at 39 and the pressure attached to turning 35
    The loneliness that can accompany maternity leave
    Why “having it all” usually depends on invisible help
    What women’s media gets wrong about affluent motherhood
    Choosing to have one child
    Losing ambition, finding it again and allowing life to move in seasons
    Why comparison and age-based milestones steal joy

    Content note: this episode includes discussion of fertility anxiety, pregnancy, prenatal depression, maternity leave and maternal identity.

    Gillian’s newsletter:
    https://gillianorr.substack.com/

    Gillian on Instagram:
    https://www.instagram.com/gillian__orr/

    Gillian’s Refinery29 archive:
    https://www.refinery29.com/en-us/author/gillian-orr

    Follow Do Not Disturb:
    @donotdisturbpods

    If this conversation resonated, follow the show, leave a review and share it with a woman who needs permission to choose her own timeline.
    Hosted on Acast. See acast.com/privacy for more information.
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About Do Not Disturb: The Inside Story
Do Not Disturb: The Inside Story is a podcast for women building careers, growing families, and quietly wondering: “How am I supposed to manage it all?”Hosted by Simona Deifta — founder of NOJO and a working mum navigating her own questions — each week features raw, honest conversations with women who aren’t afraid to go deep. We talk about ambition, relationships, sex, money, fertility, burnout, resilience, reinvention — and everything in between.These are the conversations we usually have behind closed doors — but we’re having them out loud, so more of us can feel a little more seen, and a little less alone.🎙️ New episodes every Wednesday. Hit Follow to get the latest as soon as they drop. Hosted on Acast. See acast.com/privacy for more information.
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