PodcastsAlternative HealthDr. Jockers Functional Nutrition

Dr. Jockers Functional Nutrition

Dr. Jockers
Dr. Jockers Functional Nutrition
Latest episode

741 episodes

  • Dr. Jockers Functional Nutrition

    How to Outsmart Cancer with Nutrition, Lifestyle and Integrative Therapies with Dr Tony Jimenez

    07/07/2026 | 1h 13 mins.
    In this episode with Dr. Jockers and guest Dr. Tony Jimenez, you will learn how cancer is understood as a complex process shaped by the body's internal terrain rather than a single isolated cause. You'll hear how inflammation, toxicity, and metabolic imbalance can influence disease development and progression in ways most people are never told. You will also discover how integrative oncology approaches can be used alongside conventional care to support the body's healing response.
     
    You will gain a clearer understanding of why genetics account for only a small percentage of cancer cases, while epigenetic and lifestyle factors play a far greater role in how disease expresses itself. The discussion explores how chronic stress, poor sleep, environmental toxins, and unresolved emotional trauma can all impact cellular function over time. You'll also hear how addressing these root factors can help restore balance and support the body's natural defenses.
     
    Explore the connection between nutrition, blood sugar regulation, and cancer biology, and why metabolic health is central to long-term outcomes. The episode breaks down how lifestyle habits such as movement, sleep quality, and nutrient-dense foods contribute to resilience. And you'll gain insight into how integrative tools like detoxification, immune support, and light-based therapies are being used in advanced care settings.
     

    In This Episode: 
    00:00 Nutrition Isn't Optional
    00:21 Meet Dr Tony Jimenez
    05:36 What Cancer Really Is
    09:41 Smart vs Stupid Cancers
    11:00 Cancer Is a Process
    14:25 Genetics vs Epigenetics
    17:36 Therapeutic Order Healing
    23:53 Cell Danger Response
    25:31 Hope4Cancer Assessments
    31:03 Mindset Prayer and Healing
    33:11 Emotional Trauma Breakthroughs
    37:49 Nutrition and Cancer Growth
    41:03 Personalized Nutrition Basics
    42:42 Clean Foods Low Toxins
    43:26 Sugar Insulin Inflammation
    45:11 Cancer and Sugar Myths
    46:44 Food First Supplements Second
    48:13 Carbs Fruit and Activity
    51:25 Structured Water Hydration
    52:52 Exercise for Longevity
    53:42 Light Sleep Hormones
    55:36 Sound Light Cancer Therapy
    01:03:47 Detox and Modern Toxins
    01:05:33 Clinical Trials Chemo Reality
    01:08:22 Integrative Chemo IPT
    01:09:48 Hope and Closing Message
     
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    Fuel your body with 78 vitamins, minerals, probiotics, adaptogens, and superfoods in one scoop designed to support energy, gut health, and immunity. Tastes great with natural pineapple flavor and costs just $40 a bag with free shipping and 365-day returns. Get yours at quince.com/drjockers and simplify your daily nutrition.
     
    Support thicker, healthier-looking hair with a clean botanical formula featuring rosemary, castor, argan, peppermint, and lavender oils designed to nourish the scalp naturally. Clinical studies highlight rosemary's powerful hair-support benefits—no harsh chemicals or fillers. Visit everbella.com and use code JOCKERS30 to save 30% off your entire order.


    Help support joints, skin, hair, and recovery with grass-fed, pasture-raised collagen peptides that mix easily into coffee or smoothies with no taste or clumping. Trusted by over 100,000 customers and NSF-certified for sport, it's a simple daily upgrade for longevity support. Go to bubsnaturals.com and use code DRJOCKERS for 20% off your order.
     
     
    "The goal isn't just to fight cancer. It's to create a body where cancer struggles to survive."
     
    Subscribe to the podcast on:
    Apple Podcast
    Stitcher
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    PodBean
     TuneIn Radio

     
    Resources: 
    Go to paleovalley.com/jockers and use code JOCKERS to save 15% off your order.



    Get yours at quince.com/drjockers



    Visit everbella.com and use code JOCKERS30 to save 30% off your entire order.



    Go to bubsnaturals.com and use code DRJOCKERS for 20% off your order.

     
     
    Connect with Dr. Tony Jimenez:


    Website - https://hope4cancer.com/



    Book - https://a.co/d/05R2FXtz

     
     
    Connect with Dr. Jockers:
    Instagram – https://www.instagram.com/drjockers/

    Facebook – https:/www.facebook.com/DrDavidJockers

    YouTube – https://www.youtube.com/user/djockers

    Website – https://drjockers.com/

     

    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
  • Dr. Jockers Functional Nutrition

    The #1 Meal to Clear Arterial Plaque (Improve Blood Pressure Quickly!)

    03/07/2026 | 17 mins.
    In this episode, Dr. Jockers breaks down the "one meal" strategy designed to support arterial health and help reduce plaque buildup through targeted nutrition. You'll learn how arterial plaque is actually scar tissue formed from inflammation and damage inside the blood vessels. And how this meal approach is designed to support blood pressure and cardiovascular function.
     
    You'll discover why omega-3 rich foods like wild-caught salmon and pasture-raised eggs play a key role in reducing inflammation and supporting endothelial repair. You'll also hear how arugula, olive oil, tomatoes, cucumbers, and citrus work together to boost nitric oxide production and improve blood flow. And how these foods collectively help calm oxidative stress in the arteries.
     
    You'll also learn how a simple dessert of Greek yogurt or coconut yogurt with collagen peptides, berries, and pomegranate supports blood sugar stability and vascular healing. You'll understand why compounds like anthocyanins and ellagic acid are important for reducing oxidative damage. And how this full meal framework supports long-term cardiovascular resilience and energy.
     
    In This Episode: 
    00:00 Nitric Oxide Teaser
    00:14 Episode Intro and Promise
    00:35 Reviews and Coaching Plug
    03:53 Why Plaque Matters
    05:41 Omega 3 Protein Base
    07:33 Eggs and Cholesterol Myth
    11:24 Arugula Salad Blueprint
    13:55 Dessert Yogurt Collagen
    15:04 Berries and Pomegranate Boost
    16:44 Wrap Up and Next Steps
     

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    Upgrade your protein with ButcherBox, delivering premium 100% grass-fed beef, free-range organic chicken, crate-free pork, and wild-caught seafood straight to your door. Every box is antibiotic-free, hormone-free, and sustainably sourced for higher-quality nutrition and better energy. Right now, new members can choose free ribeyes for a year OR ground beef or chicken breast for life, plus get $20 off your first box and free shipping. Sign up at ButcherBox.com/drjockers and start eating clean, high-quality protein with ease.
     
    "The real problem isn't cholesterol—it's inflammation, damaged fats, and oxidative stress driving injury to your arteries" 
    ~ Dr. Jockers
     
     
    Subscribe to the podcast on:
    Apple Podcast
    Stitcher
    Spotify
    PodBean
    TuneIn Radio
     
     
    Resources:
    Visit https://pureance.com and get 35% off with code JOCKERS at checkout.

    Sign up at ButcherBox.com/drjockers and get $20 off your first box and free shipping

     
     
    Connect with Dr. Jockers:
    Instagram – https://www.instagram.com/drjockers/

    Facebook – https://www.facebook.com/DrDavidJockers

    YouTube – https://www.youtube.com/user/djockers

    Website – https://drjockers.com/




    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
  • Dr. Jockers Functional Nutrition

    This Medication Damaged My Liver and Destroyed My Gut

    02/07/2026 | 20 mins.
    In this episode, Dr. Jockers shares a personal story about a medication he used in his teenage years and early 20s that he believes contributed to liver stress and significant gut disruption, setting the stage for a broader discussion on how common prescriptions can impact long-term health . He also breaks down why so many people are still using similar medications without realizing their potential downstream effects.


    You'll learn how the gut and liver work together to regulate inflammation, digestion, and detoxification, and why disrupting this relationship can show up as fatigue, digestive issues, nutrient deficiencies, and chronic symptoms. The episode also unpacks how some medications may temporarily reduce symptoms while quietly interfering with core biological systems like the microbiome and stomach acid production.


    We also explore five widely used medication categories—NSAIDs, antibiotics, acid blockers, birth control, and steroids—and how each one can influence gut integrity, immune balance, and metabolic health over time. By the end, you'll have a clearer perspective on when medication may be necessary and when it might be worth looking deeper at root-cause drivers instead.



    In This Episode: 
    00:00 PPI Mortality Warning
    00:16 Podcast Intro and Coaching
    02:35 Sponsor Ashwagandha Ad
    04:53 Why Meds Miss Root Cause
    08:01 NSAIDs Gut Damage
    09:53 Antibiotics Overuse Risks
    11:40 Apple Cider Vinegar Ad
    13:52 PPIs and Acid Reflux Fixes
    17:19 Birth Control Nutrient Drain
    18:00 Steroids and Leaky Gut
    19:01 Wrap Up and Next Steps



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    Boost your resilience and combat stress with Purality Health's premium Ashwagandha formula. This powerful adaptogen helps restore balance, improve energy, and reduce anxiety, all while supporting your overall wellness. Purality Health's unique Mycel Liposomal technology ensures maximum absorption for fast and effective results. Don't just take our word for it—try it risk-free for six months and experience the benefits for yourself! Visit renewyourhair.com/drj to claim your exclusive offer and start feeling your best today.

     

    "Medications, most of the time, never address the root cause. They're only addressing symptoms in the body."

    ~ Dr. Jockers
     
    Subscribe to the podcast on:
    Apple Podcast
    Stitcher
    Spotify
    PodBean
    TuneIn Radio
     
     
    Resources:
    Visit paleovalley.com/jockers and save 15% off today

    Visit renewyourhair.com/drj to claim your exclusive offer




    Connect with Dr. Jockers:
    Instagram – https://www.instagram.com/drjockers/

    Facebook – https:/www.facebook.com/DrDavidJockers

    YouTube – https://www.youtube.com/user/djockers

    Website – https://drjockers.com/
     
    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
  • Dr. Jockers Functional Nutrition

    The Hidden Link Between Gut Health and Hormonal Imbalances with Dr Ivonne Boujaoude

    30/06/2026 | 50 mins.
    In this episode, Dr. Jockers sits down with Dr. Ivonne Boujaoude to explore the hidden connection between gut health and hormonal balance. Discover how constipation and microbiome imbalances can impact estrogen, progesterone, and overall hormone regulation in women.
     
    You'll learn how the gut–hormone axis influences inflammation, metabolism, and digestive comfort, and why regular elimination is key for both energy and hormonal health.
     
    Dr. Boujaoude shares practical strategies for supporting digestion, liver function, and microbiome diversity, helping you take actionable steps toward better hormone balance and overall wellness.
     

    In This Episode: 
    00:00 Gut Microbes and Estrogen
    00:26 Constipation Hormone Masterclass
    01:16 Meet Dr Ivonne Boujaoude
    06:31 Why Constipation Signals Imbalance
    12:07 Hormones Across Life Stages
    17:31 Gut Hormone Axis Explained
    19:10 Thyroid Constipation Loop
    20:17 Estrobolome and Beta Glucuronidase
    22:23 Liver Methylation and Estrogen Clearance
    27:26 Regularity Foundations That Work
    32:23 Transit Time and Daily Rhythm
    36:15 Stress Eating and Vagus Nerve
    43:03 Personalized Next Steps and Root Causes
    46:35 Common Cases in Her Clinic
    49:12 Wrap Up and How to Get Help
     
    If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.


    If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relyte from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relyte helps restore hydration, improve energy, and support mental clarity. Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today!
     
    Take your home workouts to the next level with Tonal, the sleek strength-training system that guides you with real-time coaching cues. It sets optimal weights, adjusts in one-pound increments, and offers expert-led workouts from strength to yoga. Get $200 off your purchase using promo code DRJOCKERS at tonal.com and transform your fitness routine from home.


    Discover what's really happening in your gut with Tiny Health's at-home gut test. Using advanced metagenomic sequencing, it analyzes your full gut ecosystem, identifies inflammation or imbalances, and provides a personalized action plan based on your results. Claim $50 off your first kit with code DRJOCKERS at tinyhealth.com/drjockers and start optimizing your digestion and hormone balance today.
     
    "Hormone balance is not just how much estrogen you make. It's also how well the body packages, processes, and gets rid of it."
     
    Subscribe to the podcast on:
    Apple Podcast
    Stitcher
    Spotify
    PodBean
     TuneIn Radio

     
    Resources: 
    Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today



    Get $200 off your purchase using promo code DRJOCKERS at tonal.com



    Claim $50 off your first kit with code DRJOCKERS at tinyhealth.com/drjockers

     
     
    Connect with Dr. Ivonne Boujaoude:


    Email - drivonne@drjockers.com

     
     
    Connect with Dr. Jockers:
    Instagram – https://www.instagram.com/drjockers/

    Facebook – https:/www.facebook.com/DrDavidJockers

    YouTube – https://www.youtube.com/user/djockers

    Website – https://drjockers.com/

     

    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
  • Dr. Jockers Functional Nutrition

    Is Your Body is Stuck Burning Sugar and Not Burning Fat? (How to Tell!)

    26/06/2026 | 26 mins.
    In this episode with Dr. David Jockers, you'll learn how to tell if your body is stuck burning sugar instead of fat, and why so many people are unknowingly operating in a metabolically inefficient state. You'll uncover the subtle but powerful signs your body is giving you every day, and what they reveal about your long-term health and energy.
    You'll explore the most common indicators of sugar-burning metabolism, including persistent cravings, fatigue after meals, and difficulty losing weight. These symptoms are often misread or normalized, but they actually point to deeper issues with insulin resistance and metabolic dysfunction that affect how your body produces and uses energy.
    You'll also discover practical ways to begin shifting your metabolism toward fat-burning. From nutrition strategies to daily habits, you'll hear what helps restore metabolic flexibility and what it actually feels like when your body starts functioning more efficiently and sustainably.
     
    In This Episode: 
    00:00 High Blood Pressure Clue
    00:17 Podcast Intro and Goal
    03:51 Sugar vs Fat Burning Signs
    05:39 Cravings and Energy Crashes
    07:22 Skin and Hormone Red Flags
    09:43 Thirst Blood Pressure Lipids
    11:27 Fat Burning Benefits
    15:01 How to Test Metabolism
    16:56 Diet and Meal Strategies
    21:21 Build Muscle and Train
    22:54 Vinegar MCT and Supplements
    25:44 Wrap Up and Next Steps
     

    If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relyte from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relyte helps restore hydration, improve energy, and support mental clarity. Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today!
     
    Transform thin, lifeless hair into fuller, stronger strands with HydraLift Volumizing Shampoo by Pureance. Packed with wheat protein to strengthen follicles and betaine from sugar beets to hydrate and soften, it's USDA-certified organic and safe for you and the environment. Try it risk-free today and save 35% with code JOCKERS at Pureance.com
     
    Support your gut-hormone balance and curb cravings naturally with Wonder Biotics, a clinically proven, doctor-formulated probiotic featuring Bifidobacterium B420. Feel less bloating and reduce cravings within 3–6 months. Save 10% using code DRJOCKERS10 at wonderbiotics.com
     
    "Frequent cravings are often a sign your body is trapped in sugar-burning mode." 
    ~ Dr. Jockers
     
     
    Subscribe to the podcast on:
    Apple Podcast
    Stitcher
    Spotify
    PodBean
    TuneIn Radio
     
     
    Resources:
    Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today!

    Visit https://pureance.com and get 35% off with code JOCKERS at checkout.

    Save 10% using code DRJOCKERS10 at wonderbiotics.com

     
     
    Connect with Dr. Jockers:
    Instagram – https://www.instagram.com/drjockers/

    Facebook – https://www.facebook.com/DrDavidJockers

    YouTube – https://www.youtube.com/user/djockers

    Website – https://drjockers.com/




    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
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About Dr. Jockers Functional Nutrition
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.
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