Entry Level Mums

• Mum Chat: The Friendship Shift & In Laws

  In this week’s Mum Chat, we unpack two dilemmas sent in by our listeners. One young mum shares how she felt ghosted by her friends after having a baby, while another struggles to trust her mother-in-law after a few major slip-ups with her baby. We talk about friendship shifts, setting boundaries, and how motherhood can really test your relationships.Please hit the follow button if you enjoy our podcast and share your thoughts!If you ever want to send in any questions, dilemmas or mumfessions, our email is [email protected] on Apple Podcasts, Youtube & Spotify

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• Mum Chat: Back To School and That Catfish Doc | Entry Level Mums

  School runs, first-day nerves, AND the wildest documentary we’ve ever seen?! This week we talk about one of our kids starting school (cue the chaos of school drop-offs), then dive into a shocking story about a mum who CATFISHED her own daughter for 1.5 years … and of course, we read a juicy email from one of you! Whether you’re a mum dealing with the madness of school mornings, love a wild documentary, or just enjoy honest convos about motherhood - this one’s for you.Available on Youtube and Apple Podcasts

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• From Corporate Stress to Healing Art: Panna’s Journey as a Twin Raising Twins | Entry Level Mums

  In this inspiring episode, we sit down with Panna, an identical twin, single mum of twins, spiritual abstract artist, and founder of the CIC Empowering Circle. Panna shares her journey of life after divorce, motherhood, raising her children solo while rebuilding her life through creativity and spirituality.After leaving a high-pressure corporate career, Panna faced corporate burnout that contributed to a brain tumour diagnosis, an experience that became the turning point in her life. She made the courageous decision to step away from the corporate world and embrace wellness, spirituality, and art therapy for healing.Today, she offers free healing art therapy classes, helping others discover how creativity and wellness can transform pain into purpose. Through her work with the Empowering Circle CIC, she supports women and single mothers in finding resilience, self-healing, and empowerment.✨ Topics we cover: • Parenting twins after divorce and finding strength as a single mum • Perimenopause and loving yourself through this phase • How art therapy helps with healing and spirituality • The shift from corporate burnout to wellness • Founding a community project: Empowering Circle CIC • Resilience, recovery, and turning struggles into purposeIf you’re looking for inspirational mum stories, curious about healing through art therapy, or exploring spirituality and motherhood, this episode will leave you uplifted and motivated.Follow Panna's socials:INSTAGRAM https://www.instagram.com/panna_vekaria.artINSTAGRAM https://www.instagram.com/emp.oweringcirclecic-----------------------------------------------------------------------------------------------------------------------------------------------CHAPTERS00:00:00 - Intro00:01:00 - Nasra at Panna's Healing Art Therapy Workshop00:12:20 - Panna's journey00:27:20 - "I had to change my whole life"00:33:00 - Happiness is a fleeting emotion00:40:20 - Sawiya's lack of tears00:45:30 - Parenting our parents00:52:00 - Perimeopause01:07:40 - Dating fails01:11:45 - Mum comes first!01:16:00 - Dumbing down our children01:21:20 - Raising teens during perimenopause01:30:15 - Juxtaposition of not being a twin but raising twins01:43:00 - Outro

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• The Brutal Reality of Hyperemesis ft. Jemma Martin | Entry Level Mums

  Hyperemesis is not just morning sickness.In this week's episode, we sit down with Jemma to share her story of surviving debilitating HG through three pregnancies. From losing 15kg in a few weeks, to spending six weeks in hospital, and even being unable to stand the smell of water, her reality shows just how brutal Hyperemesis can be.This conversation is also a tribute to Lesley, the midwife who supported Jemma during her pregnancy and sadly passed away before meeting her daughter. She will always be remembered with love.This is an ode to every mother battling HG, and a conversation to raise awareness about what it really means to survive pregnancy when your body is at war.Jemma's Socials:Tiktok and Instagram: @the_hyperemesis_midwifeLinkedIn: Jemma Martin 🎧 Available on Youtube and Apple Podcasts📸 Follow us on Instagram and TikTok: @entrylevelmums❤️ Leave us a comment, how did you find this episode?

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• “Social Workers Get Bad PR!” feat. Sirad | Entry Level Mums

  This week on Entry Level Mums, we sit down with a social worker to break down the myths and assumptions surrounding social services in the UK. Far from the stereotype of wanting to “take your children away,” she explains the real purpose of social services which is helping families find stability, access support and demonstrate healthier ways of living.In this honest and eye-opening conversation, we explore: • What social workers actually do day-to-day • Common misconceptions parents have about social services • How they support families through difficult times • Why early involvement can be the key to avoiding crisisWhether you’ve had worries about social services or simply want to understand how they work, this episode offers reassurance, clarity, and a compassionate perspective.You can find Sirad on instagram: @Siradeeyhttps://www.instagram.com/siradeeyHer bakery account on Tiktok: @SiradsOvenDiaries

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