Weight Loss, Motherhood and Moving Abroad feat. Mariam Motivates | Entry Level Mums
In this episode, we sit down with Mariam: a fitness coach, mum of two, and niqabi who moved from West London to Saudi Arabia. She opens up about her journey of losing over 30kg, how her weight loss transformed more than just her body, and why she’s now helping other women become the strongest version of themselves.We also talk about what it’s like raising kids away from London, navigating identity as a visibly Muslim woman, and how fitness became a form of self care. Lots of tips and gems in this one! Find Mariam's socials below:Insta: https://www.instagram.com/mariam.motivates/TikTok: https://www.tiktok.com/@mariam.motivates🎧 Available on Spotify and Apple Podcasts📸 Follow us on Instagram and TikTok: @entrylevelmums❤️ Leave us a comment, how did you find this episode?
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Held Without Words: Skin Deep Pain & Miscarriages feat. Kiara & Sun | Entry Level Mums
TRIGGER WARNING: Miscarriages We sit down with skin confidence coach Kiara and her auntie Sun for two very different, but powerfully connected, stories of pain, healing and silent strength.Kiara opens up about her battle with severe acne and how it shattered her confidence, affected her relationships, and pushed her to the edge. Meanwhile, Sun shares the heartbreaking experience of miscarrying two babies and the emotional neglect she faced in the healthcare system.Though their journeys are different, both women speak about hitting rock bottom, the quiet support that helped them through, and the strength it takes to heal when no one sees your pain.FOLLOW KIARA!https://www.tiktok.com/@healingwithkihttps://www.instagram.com/healing.with.ki/🎧 Available on YouTube and Apple Podcasts📸 Follow us on Instagram and TikTok: entrylevelmums❤️ Leave us a comment, how did you find this episode?
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The Good Enough Parent ft. Dr Stella and Attey | Entry Level Mums
In this episode, we sit down with child psychologist Dr. Stella and conscious parenting coach and therapist Attey: two women from very different professional worlds who have come together with one shared mission... to help mothers who are struggling.Bringing the science of psychology and the soul of therapy into one space, they run workshops together, combining their unique approaches to support families. And the powerful reminder that being a “good enough” parent is truly enough.This is for every mum who’s ever doubted herself, felt overwhelmed, or wanted to raise emotionally aware children while healing her own inner wounds. Attey: You can apply for one-to-one sessions via her website below🔗 https://www.consciouscreed.com/📷 @consciouscreedsDr Stella: 🔗 https://psychologicaltherapyforyou.com/Don’t forget to follow us if you enjoy these episode. We’re just two mums talking about life, motherhood, and all the random bits in between.🎧 Available on Spotify and Youtube 📸 Follow us on Instagram and TikTok: @entrylevelmums❤️ Leave us a comment, how did you find this episode?
Started by two young Somali mums in London, Entry Level Mums is more than just a podcast - it’s a space for real, unfiltered conversations about motherhood. Nasra and Sawiya don’t sugarcoat the journey. They share their experiences with honesty, vulnerability, and, of course, a good dose of banter. With completely different birth stories - Nas having a natural birth and Sawiya a C-section - they bring two unique perspectives to the table. But one thing they both agree on? Postpartum was tough. Isolating, overwhelming, and nothing like what they expected. No one should feel alone in motherhood.
UK