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Just Life & Lemons

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Just Life & Lemons
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  • The final squeeze: Season Finale Q&A with Ash & Kayla
    In this special season finale, Ash and Kayla sit down for a heart-to-heart episode dedicated entirely to you, our amazing listeners. We're diving deep into the questions you've sent us throughout our first season, sharing raw and honest answers about solo parenthood, resilience, and creating joy after loss. Join us as we wrap up this incredible season and reflect on the powerful journey we've shared together.See omnystudio.com/listener for privacy information.
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  • Raw, Real & Resilient: Laura Whitehorn's Path Through Grief
    In this heartfelt episode of Just Life and Lemons, we sit down with Laura Whitehorn, a widow whose life was forever changed just a few months ago when her husband passed away from brain cancer. Together, we explore the raw realities of grief, the journey of discovering resilience, and the emotional challenges Laura has faced through this unimaginable loss.See omnystudio.com/listener for privacy information.
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    36:42
  • Surviving Against the Odds with Hugo Toovey
    In this powerful episode of Just Life and Lemons, we’re joined by Hugo Toovey, a two-time cancer survivor, keynote speaker, storyteller, and mental health advocate. Hugo shares his incredible journey of surviving 2 cancer diagnoses' and the crucial role early detection played in saving his life. He opens up about the emotional and physical toll cancer takes not just on the patient, but on their loved ones as well. Through his personal story, Hugo emphasises the importance of regular check-ups and how early detection can make all the difference. This conversation is a raw, inspiring reminder of the strength it takes to fight, and the courage it requires to support someone through their health battles.See omnystudio.com/listener for privacy information.
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    42:56
  • Breaking Free from Hyper Independence
    In this raw and honest episode, Ash and Kayla dive deep into the complex world of hyper independence after loss. As two widowed mums, they unpack how being 'super capable' is less about wanting to do it alone and more of a coping strategy to mask the pain. Listen as they share their personal journeys of navigating solo parenting. From doing all the midnight nappy changes to refusing help with tasks around the house, they share moments that made them realise: sometimes the strongest thing we can do is ask for support. Whether you're navigating life after loss or simply finding yourself in the 'I can do it all' trap, this episode offers insight, understanding, and permission to lean on others.See omnystudio.com/listener for privacy information.
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    34:55
  • Unlocking Signs from the Universe with Helen Jacobs
    In this episode of Life & Lemons, we’re joined by Helen Jacobs, author, podcaster, mentor, and energy forecaster. Helen shares how the most terrifying experiences can often lead to the most transformative moments, and how we can embrace life’s uncertainties. We also dive into the intriguing world of signs from the Universe. Do they truly exist? How can we spot them without getting caught in confusion or fear? Plus, Helen opens up about whether seeking a psychic is for everyone, and why it's essential to understand yourself first before seeking external guidance. Tune in for an enlightening conversation that will help you trust your intuition and live in alignment with what’s meant for you.See omnystudio.com/listener for privacy information.
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About Just Life & Lemons

Join Ash and Kayla, two friends brought together by life’s toughest moments, as they share their stories and invite inspiring guests to explore resilience, connection, and personal growth. From grief and health to universal signs and finding strength in unexpected places, no topic is off-limits. This is more than a podcast - it’s a space to embrace your story, find community, and remember that you’re never alone in your journey. With honesty, warmth, and a little laughter, Ash and Kayla turn life’s lemons into something that inspires hope and transformation.
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