Male Mind Matters

Join James as he sits down with actor Barry Sloane, to discuss his incredible career so far. The lads chat about the transformative journey that Barry has been on, both personally and professionally  and how the military training he received for the series *Six* helped shaped him both as an artist and as a person.Barry talks about his profound love for theatre, including his recent lead role in *Boys From The Blackstuff*, and reveals his passion for giving voice to powerful characters who fight against adversity, discussing the significance of the roles he chooses and what motivates him to portray them - not least, his portrayal of the iconic Captain Price for the *Call Of Duty* franchise. Additionally, Barry discuss's his journey toward sobriety and the positive changes it has brought to his life and career.  So listen now, for an inspiring conversation that showcases Barry's fascinating journey of transformation, resilience, and the joy of embracing change.Male Minds Matter...If you've been affected by any of the themes in this episode, please consider reaching out to the following resources: Samaritans. You can contact the Samaritans 24 hours a day, 365 days a year. You can call 116 123 or visit the website at www.samaritans.org for more information. SANEline. You can call SANEline on 0300 304 7000 from 4.30pm–10.30pm every day. National Suicide Prevention Helpline UK. You can call the National Suicide Prevention Helpline UK on 0800 689 5652 from 6pm to midnight every day. Campaign Against Living Miserably (CALM). You can call CALM on 0800 58 58 58 from 5pm–midnight every day, or visit their website to use the webchat. Shout. You can text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.

In this episode of Male Mind Matters, James sits down with Cal Webb, co-creator of the revolutionary fitness app POW8R. They chat about the importance of taking a chance on yourself and the courage it takes to put your ideas into action, delving into the necessity of finding what you love, committing to that passion and turning it into a thriving business. Cal's journey is particularly remarkable, as he has been living with a brain tumour since he was 11 years old, facing numerous surgeries along the way. Yet, his outlook on life and work remains profoundly positive, reminding us all of the power of resilience and purpose.Join us for a heartfelt discussion that encourages you to embrace your passions and pursue your dreams, no matter the obstacles you face.Male Minds Matter...If you've been affected by any of the themes in this episode, please consider reaching out to the following resources: Samaritans. You can contact the Samaritans 24 hours a day, 365 days a year. You can call 116 123 or visit the website at www.samaritans.org for more information. SANEline. You can call SANEline on 0300 304 7000 from 4.30pm–10.30pm every day. National Suicide Prevention Helpline UK. You can call the National Suicide Prevention Helpline UK on 0800 689 5652 from 6pm to midnight every day. Campaign Against Living Miserably (CALM). You can call CALM on 0800 58 58 58 from 5pm–midnight every day, or visit their website to use the webchat. Shout. You can text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.

In this powerful episode, James welcomes Luke Ambler, from Andy's Man Club, to the podcast. Listen as Luke reflects on the profound loss of his brother-in-law and his evolution from a professional Rugby player to the founder of one of the most vital movements available to men in the Uk. Together, they explore the importance of prioritizing mental health, establishing healthy rituals, and making time for self-care. Luke emphasizes the necessity for men to open up about their feelings and confront the realities of loneliness. Central to the discussions is the powerful mantra: “It’s Okay Not To Be Okay, But It’s Not Okay To Stay There.” So join the lads as they dismantle stigma, share stories, encourage honest conversations that foster connection and healing, and have a bit of a laugh. Male Minds Matter... If you've been affected by any of the themes in this episode, please consider reaching out to the following resources: Samaritans. You can contact the Samaritans 24 hours a day, 365 days a year. You can call 116 123 or visit the website at www.samaritans.org for more information. SANEline. You can call SANEline on 0300 304 7000 from 4.30pm–10.30pm every day. National Suicide Prevention Helpline UK. You can call the National Suicide Prevention Helpline UK on 0800 689 5652 from 6pm to midnight every day. Campaign Against Living Miserably (CALM). You can call CALM on 0800 58 58 58 from 5pm–midnight every day, or visit their website to use the webchat. Shout. You can text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.

Join James and former rugby star Dan Sarginson for this candid podcast, as they discuss their lives, their careers and their shared history with Mental Health issues and the journey they’ve both been on. The men share stories of overcoming substance abuse, navigating the challenges of panic attacks, and Dan opens up about the profound loss of his brother to suicide. The lads explore the realities of existing in a hyper-masculine environment and how Dan emerged stronger on the other side. And through sharing their stories, Dan  discusses the heavy burden of shame and the tools he's discovered to cope with it, whilst incorporating healthy practises like self awareness and living in the moment.Join James and Dan for a fascinating exploration of resilience, recovery, and the journey to finding assurance and confidence in life’s most challenging moments.Male Mind's Matter...If you've been affected by any of the themes in this episode, please consider reaching out to the following resources: Samaritans. You can contact the Samaritans 24 hours a day, 365 days a year. You can call 116 123 or visit the website at www.samaritans.org for more information. SANEline. You can call SANEline on 0300 304 7000 from 4.30pm–10.30pm every day. National Suicide Prevention Helpline UK. You can call the National Suicide Prevention Helpline UK on 0800 689 5652 from 6pm to midnight every day. Campaign Against Living Miserably (CALM). You can call CALM on 0800 58 58 58 from 5pm–midnight every day, or visit their website to use the webchat. Shout. You can text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.