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Meet My Autistic Brain

The Autistic Woman™
Meet My Autistic Brain
Latest episode

234 episodes

  • Meet My Autistic Brain

    Professionally Neurospicy: Find Work That Fits Your Brain

    13/07/2026 | 31 mins.
    This is probably not the first time you’re hearing that many autistic and ADHD adults struggle on the job and not just due to sensory issues, although that’s a factor for sure. The bigger problem may be something else entirely. Something that has a solution. 
    In this episode David Raynor tells his own story about a career path of jobs frequently won then lost and how he tired of hearing he had “so much potential.” After getting lots of failed advice from people who meant well, David turned inward and found answers. And he knows you can, too and that you don’t have to do it alone.
    David talks about Professionally Neurospicy, a community for neurodivergents to get the support they need in their jobs and careers. You’ll hear David’s advice about the one thing we can do to get the satisfaction we want.
    In this episode you’ll also learn:
    Why many neurodivergent careers follow a cycle of success, burnout, and starting over
    How to make better career decisions
    Why workplaces benefit when neurodivergent employees are supported to thrive
    How accommodations are actually workplace upgrades
    Managing hyperfocus without relying on willpower
    A different way of thinking about imposter syndrome
    Building the confidence to advocate for yourself at work
    What you'll find inside the Professionally NeuroSpicy community, including its Discord events, practical resources, and peer support for neurodivergent professionals
    David’s website: Professionally Neurospicy 
    Substack 
    Discord 
    LinkedIn 

    Support the show
    RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!
    If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.
    Instagram
    Ko-fi, PayPal, Patreon
    Linktree
    Email: info@theautisticwoman.com
    Website
    June 24-28, 2026 In Rewilding Together
  • Meet My Autistic Brain

    BREAKTHROUGH: A New Assessment Tool for Autistic Women Created From Their Real-Life Stories

    29/06/2026 | 38 mins.
    We’ve waited for decades for an autism assessment tool that reflects the experiences of adult women. The older diagnostic tools based on research of autistic boys left many of us misdiagnosed, overlooked, or completely missed. 
    Dr. Rebecca Evanko set out to change that. After her own diagnosis at age 47, she used her background in cognitive linguistics, clinical practice and research to create an autism screening instrument developed specifically for adult women. It’s based on women’s personal experiences. It’s called WRADIANCE© Instrument and Protocol and is going into Phase III Clinical Trial.
    In this episode Rebecca also explains why the words clinicians choose can dramatically change an assessment outcome, how autistic burnout is often mistaken for personality disorders, and why traits like heightened pattern recognition and focused persistence deserve recognition as autistic strengths rather than symptoms to be explained away.
    The conversation also turns to identity after diagnosis, the grief many late-diagnosed women experience, and why therapies that include the body—not just the intellect—can play an important role in healing. Rebecca shares how equine-assisted therapy can help autistic women connect thoughts, emotions, and physical sensations in ways that traditional talk therapy often cannot.
    In this episode:
    The words a real psych evaluation used to describe an autistic woman and what they actually mean
    Why cognitive linguistics — the study of how thought and language shape each other — explains so much of why women get missed
    What existing autism assessments overlook about adult women
    How autistic pattern recognition can appear as "intuition"
    The women’s autistic strengths that deserve greater recognition
    What horses can reveal about emotional regulation that talk-therapy alone cannot
    And more that would make this list much too long
    Dr. Rebecca Evanko’s website 

      

    Support the show
    RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!
    If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.
    Instagram
    Ko-fi, PayPal, Patreon
    Linktree
    Email: info@theautisticwoman.com
    Website
    June 24-28, 2026 In Rewilding Together
  • Meet My Autistic Brain

    Rerun: Mindfulness That Actually Works for Autistics

    22/06/2026 | 23 mins.
    In this episode you’ll hear from Tanya Roberts about Mindfulness Done Differently. For those of us who find meditation and mindfulness difficult Tanya has a solution. She teaches a method that works for autistic people by taking sensory needs into account. She also created a supportive community of other autistics who are learning and practicing these skills.
    Next, Tanya answers four unique questions about being an autistic woman. She shares deeply personal insights about her life now and before knowing she is autistic. 
    Website: Mindfulness Done Differently

    Support the show
    RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!
    If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.
    Instagram
    Ko-fi, PayPal, Patreon
    Linktree
    Email: info@theautisticwoman.com
    Website
    June 24-28, 2026 In Rewilding Together
  • Meet My Autistic Brain

    We Deserve More: Why Reproductive Healthcare is Broken--And What You Can Do About It

    16/06/2026 | 38 mins.
    The medical system wasn't built for women who ask too many questions, need more time, or leave an exam still wanting answers. As a result many women have learned not to trust their bodies and their needs. Nikki Vinckier, a Physician’s Assistant, spent a decade working in medical care before she decided to write the manual it didn’t come with.
    This conversation is not just about what's broken, but about what you can actually do about it before your next appointment.
    In this episode you’ll hear:
    How the history of reproductive healthcare still shows up in exam rooms today
    What medical gaslighting is and why autistic women are especially vulnerable
    Why a clinician can’t address your health issues during your annual exam 
    How to communicate symptoms when the one-to-ten scale makes no sense for your brain
    The approach that gets you care in an autistic-friendly environment
    What trauma-informed care looks like in practice 
    Why you don't have to disclose that you're autistic, and what to say instead
    Grounding techniques for exam rooms and waiting rooms
    Nikki's book: We Deserve More: Why Health Care is Broken and What You Can Do About It 
    The We Deserve More Workbook: A Companion for Navigating Your Reproductive Healthcare
    Take Back Trust: Nikki's platform for visit prep, reproductive health information, and combating medical misinformation. 
    Find Nikki: All social media platforms at @NikkiVinck

    Support the show
    RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!
    If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.
    Instagram
    Ko-fi, PayPal, Patreon
    Linktree
    Email: info@theautisticwoman.com
    Website
    June 24-28, 2026 In Rewilding Together
  • Meet My Autistic Brain

    The Path from Coping to Flourishing

    08/06/2026 | 40 mins.
    Allie Memery never imagined that a late autism diagnosis at age 57 could be the launching pad for a whole new, satisfying life. In this episode she talks about the thing that became her special interest, the path to self-regulation and the social life that she couldn’t have expected.
    She did it all while handling menopause, taking care of her aging mother and facing her own personal challenges. 
    Alllie talks candidly about:
    How menopause amplified her sensory sensitivities long before she had any framework to understand why
    The physical toll of years of unaccommodated autistic needs — and how the body keeps score
    What it took to actually slow down when you've masked for decades
    The unexpected source of regulation and community she discovered after her diagnosis
    How her life was changed by a nature-inspired special interest
    The peer support she now offers other late-diagnosed adults, and why she built it the way she did
    This one is practical, honest, and genuinely warm — exactly what you want from someone who's a few steps ahead on a path you might just be starting.

    Support the show
    RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!
    If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.
    Instagram
    Ko-fi, PayPal, Patreon
    Linktree
    Email: info@theautisticwoman.com
    Website
    June 24-28, 2026 In Rewilding Together
More Education podcasts
About Meet My Autistic Brain
What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 downloads.
Podcast website

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