My Legacy Podcast

Dr. David Perlmutter is a neurologist, six-time New York Times bestselling author, and one of the first scientists to connect what you eat, how you sleep, and how you move to how your brain actually works.
He spent decades ahead of the curve, and now he joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to tell you it's not too late to catch up. Together with his plus one, his son and fellow physician, Dr. Austin Perlmutter, they deliver an urgent, actionable conversation about the brain you're living in right now.
Together, they reveal how:
Every bite you eat sends data to your brain, and the right food can cut your dementia risk by 40%
Screens aren't just a distraction; they're physically rewiring your brain and stealing the one thing you can never get back
Gratitude is the single most important non-negotiable for brain health
You are the architect of your brain's destiny
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Originally aired October 14, 2025
From addiction and trauma to spiritual teacher and #1 New York Times bestselling author, Gabby Bernstein's story is one of radical transformation. Known for her soulful guidance and bestselling books like The Universe Has Your Back, Gabby has inspired millions to live with more purpose, peace, and power.
Joined by her longtime friend and collaborator Tara Stiles, founder of Strala Yoga, Gabby sits down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for a raw and powerful conversation about what it really takes to heal – and stay healed.
Together, they reveal how:
Hitting rock bottom can be the beginning of your true path
Relationships mirror our inner wounds—and can help us heal them
Parenting becomes sacred when we choose humility over perfection
Trauma lives in the body—and how to listen to what it’s trying to say
Softness isn’t weakness; it’s where your true strength begins
Don’t miss an episode – subscribe now to catch new episodes every Tuesday.
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Originally aired December 9, 2025
Tamsen Fadal – Emmy-winning journalist, bestselling author, and outspoken health advocate – joins My Legacy to talk about the transition every woman goes through but almost no one talks about. With millions of followers and a message that’s changing lives, she’s bringing menopause into the light and into the broader conversation.
In this candid, funny, and deeply affirming episode, Tamsen sits down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger. Together with her husband Ira Bernstein, they share what it really means to support someone through the changes no one prepares you for.
Together, they share how:
Talking about menopause can save lives
Midlife is a time to reinvent, not retreat
Support starts with listening, not fixing
Don’t miss an episode – subscribe now to catch new episodes every Tuesday.
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Ditte Young is one of the world's most celebrated animal communicators and telepaths — a trained psychotherapist who has taught tens of thousands of people how to connect beyond words.
When Ditte's son Philip was born blind and autistic, doctors dismissed her concerns as the anxiety of a first-time mom. She trusted her intuition anyway, and in doing so, developed the gift that would become her life's work. She joins hosts Martin Luther King III, Arndrea Waters King, and Marc Kielburger alongside her longtime friend and witness to it all, Pindar Kaur. Together, they reveal how:
Every child and animal who "acts out" is simply asking to be understood
Animals mirror our inner world — and the behavioral issue is rarely theirs
Trusting your intuition isn't soft — it's the bravest thing a parent can do
The seventh sense isn't reserved for a gifted few — it's available to all of us
Your greatest teacher may come in a form you never expected
New episodes drop every Tuesday. Subscribe so you never miss a moment.
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Originally aired May 6, 2025
Sarah Jakes Roberts was recently named the successor to one of the most influential churches in the country – stepping into the role held by her father, Bishop T.D. Jakes. But the path wasn’t simple. It was marked with detours and storms she had to survive to get here.
On this episode of the My Legacy podcast, Sarah sits down with her mother, Serita Jakes, and co-hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, for a deeply personal conversation about overcoming life’s biggest challenges and the women who shape our lives.
From teenage motherhood and depression, to leading a movement for millions of women, Sarah shares what it means to walk boldly into a calling that once terrified her.
Unforgettable lessons from this conversation include:
How to navigate the “messy middle” without losing your faith or your fire
How to honor where you came from without staying stuck there
Why power doesn’t have to look like control—and how women are redefining it
The one mindset shift that helped Sarah step out of shame and into authority
New episodes drop every Tuesday.
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