Power Hour

• Fibremaxxing and what's next for Cold Plunges? From the Modern Wellness Podcast

  Adrienne shares her latest episode from The Modern Wellness Podcast. Follow or Subscribe wherever you get your podcasts. This week on the Modern Wellness Podcast, the team look at the news that this week the American e-commerce giant Amazon launched at-home diagnostic services in six Indian cities, in partnership with Orange Health Labs, a company co-funded by Amazon’s venture arm. Though Amazon is investing in health care across the US, Europe and Asia, diagnostics is launching first in India. You can read the Bloomberg article here: "Amazon Intensifies Battle for Health Care in India" Second up the team discusses Fibremaxxing. Beans, pulses, starchy foods and seeds are having a moment on social media. And, for once, the health benefits suggest they deserve it. Fibremaxxing: could TikTok’s latest wellness trend actually make sense?And in Trending, Sammi looks at what's next for Cold Plunges.Don't forget to rate/review and subscribe or follow!You can follow the show and send in your questions to @modernwellnesspodcast or email [email protected] follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.

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• The State of Work-life Wellness and the incredible Faith Kipyegon: From the Modern Wellness Podcast

  Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If you're not yet following or subscribed, just search for Modern Wellness Podcast wherever you get your podcasts!First up, in partnership with Wellhub, the team discuss The State of Work-Life Wellness 2025 report that Wellhub have released. Having surveyed 5,000+ employees globally to share the top issues impacting their mental and physical wellbeing, this report offers valuable insights to all businesses and business-leaders about their workplace wellness offerings. What duo the team make of the findings?Download the full report here: https://bit.ly/4kXuMqsLearn more about offering Wellhub to your employees: https://bit.ly/4k93axxIf you're an employee and would like your company to offer Wellhub, you can refer it here: https://bit.ly/4kaAjbXSecondly, in honour of the amazing Faith Kipyegon and her incredible attempt alongside Nike the team discuss Breaking4.And lastly, in trending, Sammi brings to the table the shift in experiential wellness not just being for influencers any more. Don't forget to rate/review and subscribe or follow!You can follow the show and send in your questions to @modernwellnesspodcast or email [email protected] follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.

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• The Power of Visualisation, The Price of Wellness & Lab-Testing as Lifestyle: From the Modern Wellness Podcast

  Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If you're not yet following or subscribed, just search for Modern Wellness Podcast wherever you get your podcasts!First up, the team discuss the price of wellness, and how we define our markers of health. This comes from Fitt Insider’s article "Consumers Are Priced Out of Wellness"The trio look at the power of visualisation, and the various forms we may or may not do it. Do you? The New Scientist reports "How visualisation sets you up for success by changing your cognition"And in trending Sammi discusses the rise of lab-testing as lifestyle. And as a bonus, Oli’s “It’s a No from me Dawg” video…Don't forget to rate/review and subscribe or follow!You can follow the show and send in your questions to @modernwellnesspodcast or email [email protected] follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.

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• Wellness for the Home, The Joy of Being Alone & Shifts in Sports Marketing: From the Modern Wellness Podcast

  Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If you're not yet following or subscribed, just search for Modern Wellness Podcast wherever you get your podcasts!First up the team discuss the rise in solo-dining and solo-travel, and what it indicates for modern society. Are you a fan?“The Joy of Being Alone in an Overcrowded, Overbooked World”Secondly, with Ultrahuman unveiling Home, an indoor sensor tracking environmental quality, the team look at the rise of tracking in our lives, as well as the possibilities of this device. “Ultrahuman Launches Home Health Sensor”And in trending Adrienne puts forward the idea that sports marketing is shifting from blanket inclusivity towards celebrating winning. Don't forget to rate/review and subscribe or follow!You can follow the show and send in your questions to @modernwellnesspodcast or email [email protected] follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.

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• Cortisol, ZBiotics & the Rise of David Bars: From the Modern Wellness Podcast

  Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If you're not yet following or subscribed, just search for Modern Wellness Podcast wherever you get your podcasts!First up, the hosts dive into the world of cortisol, addressing the algorithm and its penchant for blaming cortisol for various health issues after the Telegraph's recent article "Cortisol isn’t always bad. Here’s how to make it work for you".Next, there's a look at ZBiotics, a genetically engineered probiotic aimed at reducing hangovers, weighing its potential benefits and scientific backing, after it has been doing the rounds online.Finally, Sammi shares a wellness trend prediction on David Bars, a relatively new high-protein, low-calorie snack that's gaining rapid popularity and significant investment.Don't forget to rate/review and subscribe or follow!You can follow the show and send in your questions to @modernwellnesspodcast or email [email protected] follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.

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